I-Allergic Shiners - Ziyini Futhi Ziyelapha Kanjani

Mayelana ne-Allergy kanye Ne-Allergic Shiners:

Amagciwane, obeye aziwe njengo izifo ze-allergic, ziyizimo eziningi ezibangelwa ukuzwela ngokweqile we izivikeli mzimba ezintweni ezingenabungozi endaweni ezungezile. Lezi zifo zihlanganisa isifo somkhuhlane, ukudla kokudla, dermatitis ye-atopic, isifuba somoya i-aleji, Futhi i-anaphylaxis. Izimpawu zingabandakanya amehlo abomvu, kuyaluma ukuqubuka, ukuthimula, a ikhala yisisu, ukuphelelwa umoya, noma ukuvuvukala. Ukungabekezelelani kokudla futhi ubuthi bokudla yizimo ezihlukene.

Common ama-allergen Faka impova nokudla okuthile. Izinsimbi nezinye izinto kungase kubangele izinkinga ezinjalo. Ukudla, ukulunywa yizinambuzane, futhi imithi iyimbangela evamile yokusabela okunzima^. Ukuthuthuka kwabo kungenxa kokubili izici zofuzo kanye nemvelo. Indlela eyisisekelo ibandakanya amasosha omzimba immunoglobulin E (IgE), ingxenye yesimiso somzimba sokuzivikela ezifweni, esibophezela ku-allergen bese kuthi umamukeli on mast cell or ama-basophils lapho kubangela ukukhululwa kwamakhemikhali avuthayo njenge histamine. Ukuxilongwa ngokuvamile kusekelwe kumuntu umlando wezokwelapha. Ukuhlolwa okwengeziwe kwe- isikhumba noma igazi lingase libe usizo ezimweni ezithile. Ukuhlola okuhle, nokho, kungase kungasho ukuthi kukhona ukungezwani okubalulekile kwento okukhulunywa ngayo. (Ama-Alergic Shiner)

Ukuchayeka kusenesikhathi ezintweni ezingaba izinto ezingezwani komzimba kungase kuvikele. Ukwelashwa kwe-allergies kuhlanganisa ukugwema izinambuzane ezaziwayo, kanye nokusetshenziswa kwemithi efana i-steroids futhi ama-antihistamines. Ekuphenduleni okukhulu, umjovo i-adrenaline (i-epinephrine) iyanconywa. I-Allergen immunotherapy, echaya abantu kancane kancane emazingeni amakhulu nakhudlwana e-allergenic, iwusizo kwezinye izinhlobo zokungezwani komzimba ezifana ne-hay fever kanye nokusabela ekulunyweni kwezinambuzane.^. Ukusetshenziswa kwayo ezintweni ezingahambisani nokudla akucaci.

Ukungezwani komzimba kuvamile. Emazweni athuthukile, cishe u-20% wabantu abathintekayo i-allergic rhinitis, cishe amaphesenti angu-6 abantu abanokungezwani nokudla okungenani okukodwa, futhi abangaba ngu-20% banalo dermatitis ye-atopic ngesinye isikhathi. Kuye ngezwe cishe u-1-18% wabantu abanesifuba somoya. I-Anaphylaxis yenzeka phakathi kuka-0.05-2% wabantu. Amazinga ezifo eziningi ezingezwani nomzimba abonakala ekhula. Igama elithi “allergies” laqala ukusetshenziswa ngu UClemens von Pirquet ngo-1906. (Allergic Shiners)

Izimpawu nezimpawu

Izifo eziningi ezinjengothuli noma impova ziyizinhlayiya ezihamba emoyeni. Kulezi zimo, izimpawu zivela ezindaweni ezithintana nomoya, njengamehlo, ikhala namaphaphu. Ngokwesibonelo, i-allergic rhinitis, eyaziwa nangokuthi i-hay fever, ibangela ukucasuka kwekhala, ukuthimula, ukulunywa, nokuba bomvu kwamehlo. Ukungezwani nokuhogela kungaholela ekwandeni kokukhiqizwa kwe isikhwehlela ku amaphaphu, ukuphelelwa umoya, ukukhwehlela, nokuhefuzela. (Ama-Alergic Shiner)

Ngaphandle kwalezi zinto ezingezwani nomzimba, ukungezwani komzimba kungavela ukudla, ukulunywa yizinambuzane, kanye nokusabela ku kunemithi noma amaphilisi like aspirin futhi kwemithi elwa namagciwane njenge i-penicillin. Izimpawu zokungezwani nokudla zihlanganisa ubuhlungu besisu, ukuvuvukala, ukuhlanza, isifo sohudo, ihlazo isikhumba, futhi ukuvuvukala kwesikhumba ngesikhathi sokuqunjelwa. I-allergies yokudla ayivamile ukubangela ukuphefumula (asthmatic) ukusabela, noma ubhejane. 

Izinambuzane, ukudla, kwemithi elwa namagciwane, futhi imithi ethile ingase ikhiqize ukusabela kwesistimu ye-allergic okubizwa nangokuthi i-anaphylaxis; amasistimu wezitho eziningi angathinteka, okuhlanganisa uhlelo lokugaya ukudla, lo uhlelo lokuphefumula, Kanye uhlelo lokujikeleza kwegazi. Ngokuya ngezinga lokuqina, i-anaphylaxis ingabandakanya ukusabela kwesikhumba, i-bronchoconstriction, ukuvuvukala, umfutho wegazi ophansi, ikhoma, Futhi ukufa. Lolu hlobo lokusabela lungaqalwa ngokuzumayo, noma ukuqala kungase kubambezeleke. Imvelo ye i-anaphylaxis kuwukuthi ukusabela kungase kubonakale kuncipha, kodwa kungase kuphinde kwenzeke phakathi nenkathi ethile yesikhathi. (Ama-Alergic Shiner)

Skin

Izinto ezihlangana nesikhumba, njenge I-latex, nazo ziyizimbangela ezivamile zokungezwani komzimba, ezaziwa ngokuthi thinta i-dermatitis noma i-eczema. Ukungezwani komzimba nesikhumba kuvame ukubangela ukuqubuka, noma ukuvuvukala nokuvuvukala esikhumbeni, kulokho okwaziwa ngokuthi “weal kanye ne-flare” isici sokusabela se-hives kanye i-angioedema.

Ngokuluma kwezinambuzane ukusabela okukhulu kwendawo kungase kwenzeke (indawo ebomvu yesikhumba engaphezu kuka-10 cm ngosayizi). Ingathatha usuku olulodwa kuya kwezimbili. Lokhu kusabela kungase kwenzeke ngemva kwalokho immunotherapy. (Ama-Alergic Shiner)

Isizathu

Izici eziyingozi zokungezwani komzimba zingafakwa ezigabeni ezimbili ezijwayelekile, okungukuthi Bamba futhi kwezemvelo izici. Izici zokusingatha zihlanganisa ifa, sex, uhlanga, kanye nobudala, ufuzo lubaluleke kakhulu. Kodwa-ke, kuye kwaba nokwanda kwakamuva kwezigameko zokuphazamiseka kwe-allergies ezingenakuchazwa yizici zofuzo kuphela. Amakhandidethi amane amakhulu kwezemvelo yizinguquko ekuchayekeni kuzo izifo ezithathelwanayo ngesikhathi sobuntwana, imvelo ukungcoliswa, amazinga e-allergen, kanye yokudla izinguquko. (Ama-Alergic Shiner)

Izibungu zothuli

I-Dust mite allergy, eyaziwa nangokuthi i-house dust allergy, i-a ukuzwela futhi yokusabela iguliswa emathunjini e izibungu zothuli zasendlini. I-allergies ijwayelekile futhi ingabangela ukungezwani komzimba njenge ufuba, eczema or ukulunywa. Kuwukubonakaliswa kwe-a i-parasitosis. Amathumbu e-mite aqukethe ama-enzyme anamandla okugaya (ikakhulukazi i-peptidase 1) eziqhubekayo endle futhi eziyizimbangi ezinkulu zokungezwani komzimba njengalokhu isifuba. I-exoskeleton ye-mite nayo ingaba nomthelela ekungezwani komzimba. Ngokungafani utwayi izibungu noma izibungu ze-skin follicle mites, izibungu zothuli lwasendlini azibhodli ngaphansi kwesikhumba futhi aziyona i-parasitic. (Ama-Alergic Shiner)

Ukudla

Ukudla okunhlobonhlobo okuhlukahlukene kungabangela ukungezwani komzimba, kodwa u-90% wokungezwani nokudla okubangelwa ukudla kwenkomo. ubisi, soy, amaqanda, ukolweni, namantongomane, amantongomane esihlahla, inhlanzi, Futhi igobolondo. Okunye ukudla kokudla, okuthinta umuntu ongaphansi ko-1 kubantu abayizi-10,000, kungase kubhekwe “njengengavamile”. Ukusetshenziswa kobisi lwe-hydrolysed ifomula lengane uma kuqhathaniswa nobisi olujwayelekile lwefomula yengane ayibonakali ishintsha ubungozi.

Okuvame kakhulu ukwaliwa ukudla kwabantu base-US ukuzwela i-crustacea. Nakuba ukungezwani komzimba wamantongomane kudume kabi ngokuqina kwawo, ukwaliwa kwamantongomane akukona ukudla okuvame kakhulu kubantu abadala noma ezinganeni. Ukusabela okunamandla noma okusongela ukuphila kungase kuqaliswe ezinye izinto ezingezwani nomzimba, futhi kuvame kakhulu uma kuhlanganiswa nesifuba somoya. (Ama-Alergic Shiner)

Amazinga okungezwani komzimba nezinto ayahluka phakathi kwabantu abadala kanye nezingane. I-Peanut I-allergies kwesinye isikhathi ingaqedwa yizingane. Ukungezwani komzimba namaqanda kuthinta iphesenti elilodwa kuya kwamabili ezingane kodwa zikhuliswe cishe yizingxenye ezimbili kwezintathu zezingane lapho zineminyaka engu-5 ubudala. isikhuphasha.

Ukungezwani namaprotheni obisi kuvame kakhulu ezinganeni. Cishe u-60% wokusabela kobisi-amaprotheni kukhona i-immunoglobulin E-mediated, nesele ngokuvamile okubangelwa ukuvuvukala kwekholoni. Abanye abantu abakwazi ukubekezelela ubisi lwezimbuzi noma izimvu kanye nolwezinkomo, futhi abaningi abakwazi ukubekezelela yobisi imikhiqizo efana noshizi. Cishe u-10% wezingane ezinokungezwani nobisi zizosabela kukho yenkomo. Inyama yenkomo inamaphrotheni amancane akhona ngobuningi obisini lwenkomo. Ukungabekezelelani kwe-lactose, ukusabela okuvamile obisini, akulona uhlobo lokungezwani komzimba nhlobo, kodwa kunalokho ngenxa yokungabikho kwe enzyme ku umgudu wokugaya ukudla. (Ama-Alergic Shiner)

Labo abanakho umuthi wesihlahla i-allergies ingase ibe iguliswa eyodwa noma eziningi zesihlahla nati, kuhlanganise ama-pecans, i-pistachios, amantongomane zikaphayini, Futhi walnuts. Futhi imbewu, kuhlanganise imbewu yesesame futhi imbewu ye-poppy, aqukethe amafutha okukhona kuwo amaprotheni, angase abangele ukungezwani komzimba.

Ama-Allergens angadluliselwa kusuka ekudleni kuya kokunye ngokusebenzisa ubuchwepheshe bokufuzo; nokho ukuguqulwa kofuzo nakho kungasusa izinto ezingezwani nomzimba. Ucwaningo oluncane olwenziwe ngokuhlukahluka kwemvelo kokugxila kokungezwani komzimba ezitshalweni ezingalungiswanga. (Ama-Alergic Shiner)

Ingabe kukhona okuthile ngaphansi kwamehlo akho: into emnyama, ebomvu, ephukile? Kodwa ungaba kanjani neso elimnyama uma kungekho ngozi?

Uhlobo oluthile lwendilinga emnyama?

Cha, lezi akuzona iziyingi ezimnyama, kodwa ukukhanya okungezwani komzimba okubangelwa igazi eliphumela ezicutshini zeso elithintekile.

Kuwuhlobo lokungezwani komzimba okuthile okubukeka njengezikhwama zamehlo ezimnyama noma ezibomvu ezizungeze amehlo futhi kunciphisa ubuhle bazo bubonke.

Ufuna imininingwane eningilizayo, izindlela zokwelapha kanye namathiphu okuvimba ukuthi zingabuyi?

Nokho, le bhulogi ngeyakho.

Ake siqale ingxoxo:

Yiziphi I-Allergic Shiner:

Ama-allergic brighteners awuhlobo lwendilinga emnyama eyenzeka ngaphansi kwamehlo ngenxa yokuminyana emakhaleni noma ukuminyana kwe-sinus. Lezi ziwuhlobo oluhlukile lwendilinga emnyama; Ibukeka njengemibala egqamile, ifana nemihuzuko futhi ibangelwa ukungezwani komzimba nezinto ezithile.

Njengoba ukuminyana emakhaleni kubangela ukuba umfutho wegazi unyuke kuleli qophelo, ukujikeleza kwegazi kuncipha futhi elinye linqwabelane ngaphansi kwamehlo, okubangela ukuqubuka kokwaliwa.

Abantu banikeze ama-allergic shiner amagama ahlukene, okuhlanganisa ubuso obungavumelani ne-periorbital, ukuminyana kwe-venous, izikhwama ezingaphansi kwamehlo, izinto ezingezwani nendingilizi emnyama, amehlo akhukhumele, nezikhwama zamehlo zokungezwani komzimba. (Ama-Alergic Shiner)

1. Ibukeka Kanjani I-Allergic Shiner?

Izimpawu ze-allergic brighteners zihlanganisa i-hue eluhlaza okwesibhakabhaka noma ensomi, njengethunzi elimnyama noma imibuthano emnyama ngaphansi kwamehlo. Ezinye zezimpawu abantu abangase babe nazo umphimbo obuhlungu, amehlo avuvukele, umphimbo olumayo, noma ukuthimula okungajwayelekile.

Ngakho-ke, kufanele ulawule izimpawu ze-allergic brighteners, lesi yisinyathelo sokuqala sokwelashwa.

Izimpawu ezibucayi zokuqubuka kwe-allergic zihlanganisa ukukhala kwamehlo, ukhakhayi olulumayo lomlomo, ikhala eligelezayo, i-sinus stuffy kanye nokuminyana emakhaleni. (Ama-Alergic Shiner)

2. Yiziphi Izimbangela Ze-Alergic Shiner?

Izimbangela eziyinhloko ze-allergic shiners kungaba zonke izimbangela zekhala elihlangene.

Uma kunoketshezi oluningi emakhaleni futhi imithambo yegazi ehambisana nayo ivuvukala, umuntu uba nobunzima bokuphefumula.

Izimbangela ezivamile zalokhu kungaba i-rhinitis ye-allergen kubantu abadala kanye nezingane.

Izimbangela zingabangelwa izinkathi zonyaka nezimo zezulu, isibonelo:

• Phakathi nenkathi yokuwa, impova ye-Ragweed ingabangela ukuminyana kwe-sinus kanye nokuqubuka kwe-allergic.
• Ekuqaleni kwentwasahlobo, kungabangelwa impova yesihlahla.

Ngaphezu kwezinguquko zonyaka, amanye amaphethini okuphila angakhululekile angabangela nokuvutha kwe-allergic, isibonelo;

Ukuphelelwa amanzi emzimbeni, njengezikhanyisi ezingezwani nomzimba, yilapho ungaphuzi amanzi anele.

Ukusebenzisa usawoti omningi ekudleni kubangela ukuvuvuka kwamehlo, okuholela ekubeni amehlo abebomvu.

Ukushoda kwe-ayoni, i-eczema, noma ukuguga nakho kungaba yimbangela yokungezwani komzimba namehlo, okungabangela imibuthano emnyama noma ukukhanya kwe-allergic. (Ama-Alergic Shiner)

3. Obani abathinteka kakhulu ama-allergic shiner?

A cwaningo kwenziwa ezinganeni ezingu-126 ezine-rhinitis engezwani nomzimba ngo-2009.

Abacwaningi bathola ukuthi cishe amaphesenti angu-82 ezingane eziphelele zinezinto ezikhanyayo ezimnyama kunezo ezingenazo i-rhinitis.

Singaphetha ngalokhu:

1. Izingane ezine-rhinitis ye-allergen zivame ukutholwa, izikhwama ngaphansi kwamehlo zibomvu.
2. Ngaphezu kwalokho, ukuphazamiseka kwe-nasal kanye ne-ocular system kubantu abadala nasebekhulile kungabangela ukuvutha kwe-allergic.

(Ukuze uthole olunye ulwazi, hlola isiphetho socwaningo, olwenziwa ngo-2013). (Ama-Alergic Shiner)

4. Ingabe ama-allergic shiner ahluke kanjani ekukhwehleleni, amakhaza, kanye nomkhuhlane?

Izimpawu eziningi ze-allergic brighteners ziyefana nalezo zomkhuhlane ojwayelekile, ukukhwehlela kanye nomkhuhlane.

Nokho, azibangelwa ukukhwehlela, imikhuhlane kanye nomkhuhlane.

Ngakho, hlola izimpawu amasonto ambalwa ukuze thola umehluko; uma liqhubeka isikhathi esingaphezu kwamasonto amabili, lokhu kungase kube ukuqubuka kwe-allergic, hhayi umkhuhlane nje, ukukhwehlela noma amakhaza.

Ngalesi sikhathi, ungase ube nemihuzuko, umbala obomvu ngaphansi kwamehlo akho, kanye nekhala eligijimayo elingavamile, amehlo agcwele amanzi, nezono eziminyene:

Ngaphezu kwalokho, isikhathi esiningi, lapho uvuka ngemva kokulala, izithunzi ezingaphansi kwamehlo akho zivela njengamehlo avuvukele.

Lezi yiziyingi ezibomvu ezimnyama ngaphansi kwamehlo akho ongavamile ukuzibona uma uphethwe umkhuhlane noma umkhuhlane.

Futhi, uma ugcizelela ukuminyana kwe-sinus, i-allergies yamehlo abomvu izohlala lapho. (Ama-Alergic Shiner)

5. Izingozi Ezihlobene Nama-Alergic Shiner:

Isizathu esiyinhloko sokwakheka kwe-allergic brighteners ukuqoqwa kwegazi.

Ngakho-ke, izicubu ze-basal cavity zikhukhumeza futhi zibangele izikhwama ezibomvu ngaphansi kwamehlo.

Eqinisweni, azikho izingozi ezihlobene ne-Allergic brighteners futhi zingelashwa ngama-anti-biotics kanye nemithi ehlukene yomlomo neyokudla. (Ama-Alergic Shiner)

Ngakho yiziphi izindlela zokwelapha? Ake sifunde kabanzi:

Ukwelashwa kwe-Allergic Shiner:

Ziningi izindlela zokuthuthukisa lesi simo, okuhlanganisa ukwenza izinguquko endleleni yokuphila, ukugwema izinto ezithile nezindawo, kanye neminye Imithi ye-OTC:

Lapho uhlupheka, udinga ukuthola imbangela.

Ngakho-ke, i ukwelashwa kwe-rhinitis ye-allergen kungaba usizo. (Ama-Alergic Shiner)

Kodwa-ke, kunezinye izindlela eziningi zokwelapha izimpawu zokungezwani komzimba:

1. Imithi Yomlomo:

Ukusebenzisa amaconsi e-antihistamine
usebenzisa i-decongestant
Amafutha e-Eucalyptus endaweni isithambisi uwoyela
Ukusebenzisa izifutho ze-nasal ne-steroid
Amaconsi e-anti-inflammatory ngaphansi kwamehlo

2. Ukwelashwa kanye nokwelashwa ngomjovo:

Izinketho zokwelashwa ezengeziwe zokungezwani komzimba okungamahlalakhona noma ukukhululeka ngokushesha kwezimpawu:

• ukuthatha isibhamu sokungezwani komzimba
• immunotherapy

Kulokhu, kwenziwa izifundo zomjovo, okuhlanganisa isethi yamaprotheni afakwa emzimbeni ukuze awenze abekezelele izinto ezingezwani nomzimba.

Lapho umzimba ususungule indlela yokubekezelela, ukungezwani komzimba nakho akube kusenzeka.

Into eyodwa okufanele uyiqaphele lapha ukuya nje ukuthola ama-immunotherapies kanye nemijovo ngencwadi kadokotela wakho.

Ziningi izingozi ezihlobene nalezi zimpawu, njengoba zingabangela ukushintshashintsha kwemizwelo nezinye izinkinga zokuziphatha.

Ngakho gcina lokho engqondweni futhi ukhulume nodokotela wakho ngaphambi kokuba uhambe. (Ama-Alergic Shiner)

3. Izinguquko zendlela yokuphila:

Nazi ezinye izinguquko zokuphila (usebenzisa imikhiqizo emisha ngo-2021) ukuze ususe i-Allergic Shine ezokwenza imivimbo yakho ibonakale:

• Ungalali ngaphandle ekuqaleni kwentwasahlobo nasekwindla, njengoba kuyisikhathi sokungezwani komzimba nezinto ezithile.
• Ama-air conditioner anezihlungi ze-HEPA azosiza kakhulu kulokhu.
• Yehlisa imithambo yegazi evuvukele nezicubu eziqinile ngokufaka umswakama nokugcina umoya upholile
• Ukuze ukwakheka kweso, sebenzisa isisetshenziswa esikhundleni sebhulashi lapho uhlikihla izinkophe zakho.
• Sebenzisa omatilasi abangazweli
• Okufanayo kuya ngemicamelo.
• Ungavumeli indawo ihlale imanzi, yigcine ihlanzekile futhi yomile
• Gcina imvelo ihlanzekile
• Sebenzisa izinhlobo zengubo zokulwa nokungezwani komzimba
• Ziqhelelanise nezinwele zezilwane ngoba zingadala ukungezwani komzimba nezinto ezithile
• Uma ufuna inja, hlala ukhetha Izinhlobo ze-hypoallergenic njengama-shepadoodles.
• gqoka izibuko ngaphandle
• Sebenzisa umuthi oxosha amaphela ekhaya
• Hlala endlini ngezikhathi zempova
• Zama ukusebenzisa inkungu ye-saline yamakhala
• Bamba i-rinse yakho ngezikhathi ezithile
• Engeza i-turmeric, Uju, kanye ne-thyme ekudleni kwakho njengoba kunothile ngezinto ezilwa nesikhunta kanye ne-antibacterial.
• Zigcine umanzi; phuza amanzi amaningi ebusika nasehlobo, ikakhulukazi ngesikhathi sempova
• Zivikele ezibangeli zangaphakathi nezangaphandle
• Yeka ukudweba amajwabu amehlo abomvu ngezakho izinzipho ezinhle

4. Shintsha Ukudla Kwakho:

Kukhona ukudla okuvuvukalayo okudala izikhwama noma imihuzuko emehlweni. Ngakho-ke, ukuze welaphe imibuthano emnyama ye-allergy, uzodinga ukwengeza izithako ezithile futhi ususe ezinye ekudleni kwakho kwansuku zonke. Bayini? Nansi imininingwane:

"Ukuqhela ekudleni okuvuvukala nokwengeza izinsiza zokugaya ekudleni."

Ubuwazi ukuthi ukudla okuvuvukalayo okungamehlo akhukhumele okuyimbangela yokuqala ye-allergic shiner? Ngakho-ke, udinga ukusika lezi zinto ezivuthayo ekudleni kwakho. Njengo:

• Dairy
• I-Casein Protein
• Okusanhlamvu (amabele, isiraphu ephezulu ye-fructose)
• gluten
• Ushukela ocolile

Abantu abane-allergic Shiner bavame ukuba nezinsalela zokudla ezinobuthi esiswini sabo. Ngakho-ke, badinga izinto ezisiza ukuqinisa izivikeli mzimba ukwelapha ama-allergic shiners. Kwalokhu,

• Sebenzisa izithasiselo zokuthuthukisa amandla
• Thuthukisa ukusetshenziswa kwe-hydrochloric acid (izithako)
• Zama ukuphuza amanzi amaningi ukuqunjelwa

5. Izivivinyo Zokuphefumula:

Umelaphi we-myofunctional uphakamisa ukuthi ama-allergic shiner kanye nezikhwama ezingaphansi kwamehlo azibangelwa nje ukuqwasha, kodwa nangendlela ophefumula ngayo. Uyamangala?

Leli igama lezokwelapha langempela! Zonke izinhlobo zokungezwani komzimba ngamakhala zingaholela ekukhanyeni kwe-allergic. Kwenzeka ikakhulukazi ezinganeni. I-allergic shiner baby ngeke ikwazi ukukutshela ngenkinga yayo yokuphefumula ngoba amafinyila abhajwe ekhaleni lakhe.

Ukuze uyibone, ungahlola ukuthi ingane yakho iyaphefumula yini ngomlomo. Zama ukusula ikhala lengane ye-mucus futhi uyivumele ukuba iphefumule ngamakhala ukuze ugweme izimpawu ze-rhinitis eguliswayo. (Ama-Alergic Shiner)

6. Sebenzisa izimonyo:

Ukubukeka umuhle uma unezikhwama ngaphansi kwamehlo akulona ikhambi, ijuga. Khetha izimonyo ezinhle ukuze uzifihle.

Endleleni yokwelapha i-shine eye allergies, akufanele ubukeke kabi ngesikhathi senqubo. Ngalokhu, ungathenga i-concealer enhle ehambisana nesisekelo sakho se-makeup.

Zama ukufaka izimonyo ezinhle zamehlo ngaphambi kokuphuma kodwa zisuse ngaphambi kokulala.

Uyombona Nini Udokotela?

Uma izinkinga nezimpawu ziqhubeka, kufanele ubone udokotela ngokushesha futhi uxoxe naye ngomlando wakho wezokwelapha.

Khona-ke bayokuqondisa kangcono kulokho okufanele ukwenze nokungamelwe ukwenze.

Ngezansi:

Khumbula, izimpawu zingase zehluke kwezingane, abantu abadala, nasebekhulile.

Nakuba ukuthambekela kokuthi izingane zithole izicwebezelisi ezingezwani nomzimba kuphansi kakhulu, kungenzeka kwezinye izimo.

Okufanayo kuya kubantu abadala. Abantu abajwayele ukungezwani nezinto ezithile bangathola izinto ezikhanyayo ezingezwani nomzimba kaningi.

Uma kukhona izimpawu eziqinile kufanele ubone udokotela.

I-IU Family Loves You, qhubeka usivakashela ukuze uthole amabhulogi anemininingwane nezindatshana.