I-Boston Rolls - Ukwenziwa, Ukuphakela, Futhi Udle - Umhlahlandlela Omnandi Kakhulu Ongake Wawufunda

Ukuzama izitsha ezintsha kuyindlela engcono kakhulu yokuzilibazisa yenkathi edlule komama kanye izintokazi Culinary.

Ufuna ukuzama i-Boston Rolls???

Ithimba le-IU lihlala likulethela amaresiphi amahle kakhulu ongawazama ekhaya.

Nansi iresiphi enhle kulokhu: I-Boston Sushi rolls.

Ungayenza kalula ngaphandle kobuchwepheshe obuningi, amathuluzi ekhishi alula kanye nezinsiza zesinongo ezitholakala kalula.

Iyini i-Boston Roll?

I-Boston Rolls, ebizwa nangokuthi i-Sushi Boston Rolls, iyinhlangano iresiphi efana neCalifornia imiqulu enezithako ezimbalwa.

1. I-California Rolls inezinkalankala zokulingisa ngaphakathi.
2. Izimfanzi ezibilisiwe zisetshenziswa eBoston Rolls.

Iqiniso elithakazelisa kakhulu ngeBoston Roll,

I-Boston rolls yenziwe nge-sushi, kodwa hhayi i-salmon noma enye inhlanzi.

1. I-Boston Roll Taste:

Awukwazi ukuthola ukudla okuningi okushisayo nokubabayo ngokudla kwesi-Japanese.

Kodwa hhayi lapha.

Ukugoqa kweBoston kunokunambitheka okubabayo okuntekenteke kakhulu futhi kungangezwa ezidlweni zakusihlwa, ama-brunch, amasnacks kanye nokudla okukhethekile.

2. I-Boston Roll Nutrition:

I-Boston Rolls ingenziwa ngezinhlobo eziningi zezithako ezifana nalezi:

Izinkalankala, Salmon (hhayi izimfanzi) kanye UTobiko zifafazwa ukuze kube crispier topping futhi zengezwe ku-flavour.

Imifino efana nekhukhamba ne-wasabi, izithelo ezinjengokwatapheya nazo zengezwa ukwenza ukunambitheka kuhluke futhi kube ngcono.

Ngalesi sizathu, okuqukethwe okunomsoco kwe-Boston Rolls kuphakeme kakhulu kunalokho ongakucabanga:

Isibonelo: I-249 gram roll inokuqukethwe okunomsoco okulandelayo:

Nutrition	Okuqukethwe
Amafutha	8 amagremu
Cholesterol	I-32 mg
Sodium	I-618 mg
potassium	I-359 mg
AmaCarbs	45 amagremu
Amaprotheni	8.8 amagremu
Amavithamini A no-C	3% ngokulandelana
Calcium	3%
Iron	8%

Njengoba yenziwe ngezithako ezinomsoco, okuqukethwe kwayo kwekhalori kucebile kakhulu.

“I-sushi ayenziwa nje ngenhlanzi eluhlaza; Yenziwe nangenhlanzi eluhlaza egoqwe yaba ukhula lwasolwandle.”

Indlela yokwenza i-Boston Rolls?

Nansi iresiphi elula kodwa emnandi ye-Boston Roll:

Ingqikithi yokuqukethwe: 7

Isikhathi sokupheka esiphelele: imizuzu engama-40 kuye kwengama-44

• Umbuzo: Kungani kufanele uzame le recipe?
• I-Ans: iningi lokudla kwama-Japanese namaShayina kufaka phakathi izinhlanzi ezingavuthiwe, nokho, i-Boston roll ayifuni. Uzowathanda ama-Sushi Boston Rolls asanda kushiswa.

1. Izitsha:

• Ipulasitiki,
• i-bamboo mat

(Ungasebenzisa futhi umata ongagxili esikhundleni sala magiya)

• amashidi we-nori
• ukukala izinkezo
• izinti ezincane
• Isikelo noma umsiki ukusika imiqulu

2. Izithako:

• Irayisi likaviniga elinesandla
• 2/3 indebe ye-sushi irayisi
• 1/2 I-Avocado
• 10 usayizi ophakathi Shrimp
• 1/2 Ikhukhamba

Ukuhlobisa kanye ne-topping:

• 2-4 amathisipuni kaMasago noma tobiko noma ikura; amaqanda amathathu anomehluko omncane ekunambithekeni nasekuthunjweni
• Ilamuna

3. Ukucutshungulwa kweresiphi:

Esikhundleni sokukukhokhela ukuthi uphequlule, nazi izinyathelo ezisheshayo nezilula ongazilandela:

1. Dlulisa umata wakho ongenanduku,

Uma usebenzisa i-bamboo mat, yendlalela ishidi lepulasitiki ukuze ulenze linganamatheli kakhulu.

2. Sika ishidi le-nori phakathi bese ulibeka ohlangothini olucwebezelayo phansi kumata (uhlangothi lwe-mat)

3. Beka irayisi eligayiwe ethreyini.

Uphaphe esikhundleni sokucindezela kanzima

4. Thatha isipuni samaqanda (i-tobiko, i-masago noma i-ikura) ufafaze irayisi elifafazwe phezulu.

5. Phenya ishidi le-nori bese uphonsa irayisi ethreyini

6. Beka izimfanzi, ukhukhamba, ukwatapheya kungqimba lwe-nori.

7. Khama ulamula kuyo noma amaconsi ambalwa nje ngokuthanda kwakho.

8. qala ukuginqa

Yiba nesineke kakhulu ukuze ulungise ama-rolls aphelele.

9. Uma usuqedile, uwahlukanise

4. Ukukhonza:

I-maki rolls yakho isivele iyacwebezela.

Kodwa manje ukuze uthole ukuzijabulisa okwengeziwe; Khonza amaroli nge:

1. Ama-dips ajabulisayo we-soy sauce
2. I-Wasabi ne-Garlic Pickle

Izame futhi usazise ukuthi uzithanda kanjani.

Ngaphansi:

Ungakhohlwa ukuvakashela ibhulogi yethu ukuze uthole ulwazi lokuqala mayelana nesinkwa esimnandi, i-pastry zokupheka nezinongo.

Futhi, ungakhohlwa ukuphina/ibhukumaka futhi uvakashele blog ukuthola imininingwane ethokozisayo kepha yangempela.