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Ingabe Izinja Zingakudla Ukudla Kwabantu, Izithelo, Nemifino Njengokwelapha? 45 Izinketho Kuxoxiswana ngazo
Mar
Ukudla kwabantu kwezinja noma lokho izinja ezidla abantu ezingakudla kungaba izinto ezinzima umnikazi wesilwane esifuywayo angase ahlangane nazo.
Siyazi lokho Izinja sihlale siconsa ukudla kwethu, kungakhathaliseki ukuthi sidla isaladi, inyama noma isinkwa; kodwa ingabe ziwukudla okuphephile kwenja ngempela futhi?
Usufinyelele ku-blog.inspireuplift.com ngemibuzo enjalo eminingi. Okuhle ukuthi, siyabuyekeza _ imibono ehlukene kanye nohlu lwalokho ukudla okuphephile ezinjeni.
Ngakho-ke asikusize! futhi uthole ukuthi yiziphi izithelo noma imifino izinja ezingadla? (Ingabe Izinja Zingadla Ukudla Kwabantu)
Okuqukethwe
Yiziphi Izithelo Ezingadliwa Izinja?
Nalu uhlu lwezithelo izinja ezingadla ngokuphepha ngaphandle kokulimaza izisu zazo:
1. Ingabe Izinja Zingawudla Ikhabe?
Izinja? ikhabe? Ngokulingene yebo!
Khumbula ukuthi amakhabe awukudla kodwa angaphakelwa izinja kuphela. Kusho ukuthini?
Lokhu kusho ukuthi inani elilinganiselwe kuphela eliphephile ezinjeni uma kuziwa kukhabe.
Amakhabe ahlinzeka inja yakho nge-fiber nemisoco, kodwa inani elisindayo lingaba yinkinga. (Ingabe Izinja Zingadla Ukudla Kwabantu)
Uzokhipha ikhoba, imbewu kanye namanye amagobolondo; Yenza izingcezu ezincane zezithelo bese unikeza isilwane sakho esithandekayo.
Ngaphezu kwalokho,
Ingabe izinja zingadla imbewu yekhabe?
Inombolo! basuse.
Ingabe izinja zingadla uqweqwe lwekhabe?
Ungalokothi! Kumele isuswe. (Ingabe Izinja Zingadla Ukudla Kwabantu)
Ingabe izinja zingawudla u-ayisikhilimu wekhabe?
Qinisekisa ukuthi uhlola izithako ngaphambi kokunikeza inja yakho u-ayisikhilimu. Isibonelo, iqukethe ama-sweeteners okwenziwa angafanele umdlwane wakho.
Kulesi simo, ungafriza izingcezu zikalamula kanye nembewu emnyama noma emhlophe oyisusile ecwecweni futhi uyinikeze inja yakho njengendlela yokwelapha nge-ayisikhilimu yekhabe. (Ingabe Izinja Zingadla Ukudla Kwabantu)
Note: Chofoza lapha ukuze uthole ukuthi ikhona yini ikhabe iphephile ikati lakho?
2. Ingabe Izinja Zingayidla I-Zucchini?
Yebo! Kuphephile (kodwa ungaphakeli kakhulu)
Imifino yezinja ayiwona umqondo omuhle njengoba sesazi ngobuthi bukagalikhi no-anyanisi ezinjeni. Kodwa-ke, i-zucchini ingaba ukwelashwa okunempilo ezinja zakho. (Ingabe Izinja Zingadla Ukudla Kwabantu)
Abanye ochwepheshe babheka i-zucchini njengemifino engcono kakhulu eke yaphakela izinja. Kodwa linda, nikeza inja yakho inani elilinganiselwe kuphela.
Ingabe izinja zingadla i-zucchini eluhlaza?
Yebo! I-zucchini engaphekiwe, eshisiwe, noma ephekiwe iphephile ukuthi izinja zingadliwa. (Ingabe Izinja Zingadla Ukudla Kwabantu)
Ingabe izinja zingasidla isinkwa se-zucchini?
Hmm… Cha! Ngokuqondene nokwenza isinkwa se-zucchini; iqukethe izinto ezinjengamafutha, usawoti nezinongo. Izinja akufanele neze zidle ukudla okulungiselelwe ngezinto ezinjalo. Lezi zinobuthi.
Ingabe izinja zingadla ikhasi lethanga? (Ingabe Izinja Zingadla Ukudla Kwabantu)
Amakhasi ethanga anenani eliphakeme kakhulu lama-antioxidants asiza ukugcina izisu zemidlwane zihlelekile.
Ingabe izinja zingadla izitshalo ze-zucchini?
Yebo, izimbali namaqabunga konke kuphephile ukondla izinja zakho.
Pro-Ithiphu: Kala inani lokudla unikeza inja yakho ukuze ihlole impilo yayo. (Ingabe Izinja Zingadla Ukudla Kwabantu)
3. Ingabe Izinja Zingawudla Umango:
Yebo! Bangakwazi.
Umango unothile ngamavithamini futhi inja yakho ingase ikujabulele ukuyiluma. Kodwa ungavumeli inani leqe inani elifanele. Futhi, amagxolo nomgodi kufanele kususwe. (Ingabe Izinja Zingadla Ukudla Kwabantu)
Ingabe izinja zingadla isikhumba sikamango?
Isikhumba asigayeki kalula yizisu zomdlwane. Ngakho-ke, kungcono ukususa ama-peels noma isikhumba lapho unikeza ukudla kwemango ku-canine champ yakho.
Ingabe izinja zingadla imbewu kamango? (Ingabe Izinja Zingadla Ukudla Kwabantu)
Inombolo! Ungalokothi! Lutho neze! Imbewu kamango ingabangela ukuminyanisa futhi ibambeke emgudwini wokugaya wenja yakho. Uhlu lwezingozi lukhulu kakhulu, ungaphakeli inja yakho imbewu yemango noma imigodi.
Ingabe izinja zingadla u-ayisikhilimu womango?
Okhilimu baka-ayisikhilimu abanziwe waba wushukela kunoma iyiphi ukunambitheka ayingozi enja yakho. Ungase udinge ukuyisa inja yakho kudokotela wezilwane uma idla ukudla okuvamile kuka-ayisikhilimu. (Ingabe Izinja Zingadla Ukudla Kwabantu)
Friza izingcezu zikamango ngaphandle kokwengeza noma yini ukuze unikeze inja yakho izibiliboco eziqandisiwe.
Ingabe izinja zingadla izingcezu zikamango?
Yebo! Izinja zingakwazi ukuhlafuna izingcezu zikamango lapho izikhumba nezinhlamvu zisusiwe ngokuphelele.
Ingabe izinja zingadla umango sorbet?
Kwenziwe ekhaya ngaphandle kwezithasiselo zokwenziwa, yebo! Ungalokothi nawo wonke ama-sweeteners okwenziwa emakethe. (Ingabe Izinja Zingadla Ukudla Kwabantu)
4. Ingabe Izinja Zingalidla Ilayisi?
Yebo!
Ilayisi liyisithako esibalulekile okufanele sisetshenziswe ekudleni kwezinja okukhethekile kodwa okuthengiswayo. Lokhu kusho ukuthi irayisi liwukudla okuphephile ngokuphelele kwenja yakho, futhi ngisho nomdlwane ogulayo ungaluma irayisi elimnandi epuletini lakho. (Ingabe Izinja Zingadla Ukudla Kwabantu)
Ilayisi elimhlophe liyinto enhle kakhulu yokondla inja yakho njengoba ligayeka kalula, futhi okuqukethwe kwalo kwefayibha ephansi kuyenza ibe ukwelapha okunempilo nakakhulu.
Ingabe izinja zingadla ikhekhe lerayisi / uphudingi werayisi?
Akukho okwenziwa ngezinto zokwenziwa ezilungele izinja. Amaqebelengwane elayisi enziwe ekhaya noma ama-puddings alungile ukondla inja yakho, kodwa ushukela omningi ungamenza ukuba akhuluphale. Ukuluma okukodwa kwanele. (Ingabe Izinja Zingadla Ukudla Kwabantu)
Ingabe izinja zingawudla uphudingi werayisi?
I-rice pudding ayinabo ubuthi ezinjeni, ukuyidla ngephutha ngeke kuyilimaze inja yakho. Nokho, akuwona umqondo omuhle ukuyiphakela inja yakho ngamabomu.
Inani eliphansi leprotheyini lenza cha-cha kumdlwane wakho. (Ingabe Izinja Zingadla Ukudla Kwabantu)
Ingabe izinja zingawadla ama-noodle elayisi?
Inhlama ephekiwe noma irayisi ilungele ukudliwa yinja yakho. Nokho, uma inja yakho inesisu esibuhlungu, qiniseka ukuthi uyinika irayisi elibilisiwe ngaphandle kwenyama yenkukhu noma inyama, noma ngisho ebilisiwe. (Ingabe Izinja Zingadla Ukudla Kwabantu)
5. Ingabe Izinja Zingawadla Amajikijolo?
Yebo! Amajikijolo awanawo ubuthi, ayingozi.
Ungaphakela inja yakho amasitrobheni, amajikijolo, amajikijolo, amajikijolo omjunipha, amajikijolo ama-holly, amajikijolo namajikijolo ngaphandle kwemigodi. (Ingabe Izinja Zingadla Ukudla Kwabantu)
Ingabe izinja zingawadla ama-strawberry endle?
Inombolo! Amajikijolo asendle anemigodi engabangela ukuklinywa nokugaya ukudla emidlwaneni. Ngakho noma nini lapho ukhipha izinja zakho uyoshaywa umoya, qiniseka ukuthi azihlafuni izinto ezinjalo. (Ingabe Izinja Zingadla Ukudla Kwabantu)
6. Ingabe Izinja Zingawudla Upelepele?
Yebo! Lezi ezinye zokudla okulula ezinempilo zezinja zakho.
Upelepele unomsoco omuhle emidlwaneni esemancane, futhi uma udla isidlo sikapelepele, zizwe ukhululekile ukwabelana ngaso nesilwane sakho esifuywayo. (Ingabe Izinja Zingadla Ukudla Kwabantu)
Upelepele ophekiwe uphephile ukuthi izinja ziwudle futhi zigayeke kalula. Kodwa ungafaki u-anyanisi noma u-garlic ezithakweni ngenkathi upheka.
Ingabe izinja zingadla i-bell pepper iluhlaza?
Empeleni! Yebo, izinja zakho zingadla upelepele ongaphekiwe noma ongaphekiwe ngaphandle kwenkinga. Nokho, ukuwagaya kungase kube inkinga.
Ingabe izinja zingadla imbewu ye-bell pepper? (Ingabe Izinja Zingadla Ukudla Kwabantu)
Inombolo! Ngaphambi kokunikeza umngane wakho upelepele, imbewu nesiqu noma isiqu kufanele kususwe.
7. Ingabe Izinja Zingaba Nophayinaphu?
Yebo, izinja zingadla uphayinaphu njengokudla okulula.
Kwesinye isikhathi izinja azithandi ukuluma uphayinaphu. Ayikho inkinga! Awudingi ukuphakela izinja zakho izithelo ezingasithandi. (Ingabe Izinja Zingadla Ukudla Kwabantu)
Ingabe izinja zingadla imbewu yephayinaphu?
Izinhlamvu zikaphayinaphu ziqinile kakhulu futhi kuzoba nzima kakhulu kuwe ukuthi uzigaye futhi zingadala izinkinga emseleni. Inamandla okubangela ukuvinjelwa, ngakho-ke kunconywa ukususa umgogodla ngaphambi kokuphakela.
Ingabe izinja zingadla ikhasi likaphayinaphu? (Ingabe Izinja Zingadla Ukudla Kwabantu)
Umnyombo noma umqhele kaphayinaphu uyingozi, ngakho-ke ungavumeli inja yakho idle ikhasi. Susa ngokuphelele ngaphambi kokunikeza inja yakho ukudla kukaphayinaphu.
Ngaphezu kwalokho, u-ayisikhilimu, i-pizza, amajusi, amakhekhe noma u-ayisikhilimu owenziwe ngezithako zokwenziwa, ngisho noma uphayinaphu une-flavour, akufanele unikezwe izilwane ezifuywayo. (Ingabe Izinja Zingadla Ukudla Kwabantu)
8. Ingabe Izinja Zingawudla Upopo?
Yebo!
I-papaya ingenye indlela enempilo yezinja. Kodwa futhi, njengoba iqukethe i-cyanide, imbewu, izindandatho noma amanye amakhoba kufanele asuswe ukuze kuvinjelwe ukuvinjelwa kwamathumbu. (Ingabe Izinja Zingadla Ukudla Kwabantu)
Nquma upopo uwunike inja yakho.
I-AKC yeluleka abantu ukuthi banikeze izinja zabo inani elihle kodwa elilinganiselwe le-papaya.
I-papaya iqukethe ama-enzyme akhethekile njengama-carbohydrate, amafutha kanye ne-fiber enikeza izinja amandla futhi izisize zibe namandla aphezulu.
Yingakho ochwepheshe batusa ukuphakela izinja ezindala izingcezu ze-papaya. (Ingabe Izinja Zingadla Ukudla Kwabantu)
9. Ingabe Izinja Zingalidla Iklabishi?
Yebo! Iklabishi imifino ephephile yezinja.
Iklabishi liwukudla komuntu okunempilo okungadliwa yinja yakho. Nokho, kungase kube khona izexwayiso zegesi futhi inja yakho ingase izule negesi. OKUHLEKILEYO! (Ingabe Izinja Zingadla Ukudla Kwabantu)
Ngakho-ke, yethule kancane bese uphakela izingxenye ezincane ekuqaleni, isibonelo, ungafafaza ama-cutlets eklabishi ekudleni kwenja yakho.
Futhi ayibizi, kulula ukuyilungisa, kanye nesitolo sezakhi namavithamini.
Ingabe izinja zingadla imbewu yeklabishi? (Ingabe Izinja Zingadla Ukudla Kwabantu)
Purple and savoy, wonke amaklabishi anothe ngama-antioxidant futhi aphephile futhi anenzuzo ukuthi izinja ziwadle. Isiza ukugaya, ilungele isikhumba futhi ilwa nomdlavuza.
Ukudla kwenja okuphephile okuluhlaza, okuqotshiwe, okugoqiwe noma okuxutshwe neminye imifino efana ne-kale, i-broccoli noma izaqathi. (Ingabe Izinja Zingadla Ukudla Kwabantu)
10. Ingabe Izinja Zingawadla Uphizi?
Yebo! Kuphephile.
Ama-chickpeas aphekwe kahle futhi athanjiswe aphephile ukuthi izinja zidliwe. Ungalokothi unikeze izilwane ezifuywayo ama-chickpeas aluhlaza njengoba zinesifiso esincane sokuhlafuna ukudla kwazo. (Ingabe Izinja Zingadla Ukudla Kwabantu)
Ingabe izinja zingawadla amachwane asemathinini?
Ama-chickpeas asemathinini awaphephile kangako ku-pup yakho njengoba ecebile nge-sodium.
Qinisekisa ukuthi uwahlanze kahle futhi ugeze usawoti oweqile ngaphambi kokupheka futhi uwanikeze umngane wakho omncane omnandi we-canine.
Cha, cha, uphizi oluhlaza wenja yakho. Kodwa esimweni esiphekiwe, yonke imidumba iphephile ukuthi ingadliwa yizinja, kuhlanganise nokudla okomile okufana nodali, ubhontshisi noma i-pasta. (Ingabe Izinja Zingadla Ukudla Kwabantu)
11. Ingabe Izinja Zingayidla Iyogathi?
Yebo!
Ingabe izinja zingayidla iyogathi? Yebo, inothiswe ngamaprotheni, i-calcium nama-flavour. (Ingabe Izinja Zingadla Ukudla Kwabantu)
Nokho, njengoba kuwumkhiqizo wobisi, akufanele udliwe ngokweqile. Futhi, qiniseka ukuthi uziphakela iyogathi engenalutho, engenawo amafutha angenawo wonke ama-preservatives nama-sweeteners okwenziwa.
Noma inja yakho ingase ibe nenkinga yokugaya ukudla.
Ingabe izinja zingadla iyogathi nsuku zonke? (Ingabe Izinja Zingadla Ukudla Kwabantu)
Kuya nge uhlobo, izinja zingadla kancane iyogathi yesiGreki usuku ngalunye.
Ingabe izinja zamatekisi zidla ama-raisin ane-yoghurt?
Inombolo! Ushokoledi noma omisiwe embozwe iyogathi akuzona ezokudla nezinja.
Ingabe izinja ezinesifo sohudo zingayidla iyogathi?
Yebo, kungasiza ukugaya. (Ingabe Izinja Zingadla Ukudla Kwabantu)
12. Ingabe Izinja Zingawudla Ubhontshisi Omnyama?
Yebo!
Ubhontshisi omnyama uqukethe amazinga aphezulu e-manganese, uvithamini C, K, i-fiber kanye namaprotheni. (Ingabe Izinja Zingadla Ukudla Kwabantu)
Inempilo ezinjeni njengoba iqinisa amasosha omzimba, isiza ekushiseni amafutha futhi ilawule amazinga kashukela.
Qaphela: Ngenxa yokuthi ubhontshisi omnyama unenani eliphezulu lokudla okunomsoco, ungaba usizo oluhle ezinjeni ezixubile ezifana ne- Intaba yegolide, I-pomeranian husky, umalusi omnyama waseJalimane, I-husky yase-Azurian, Nabanye.
13. Ingabe Izinja Zingawudla Ufulawa?
Yebo!
I-oatmeal ehlukahlukene ephekwe kahle ngamanzi esikhundleni sobisi ingaba enye indlela enempilo yokwengeza ekudleni kwakho kwansuku zonke komntwana wakho.
Unganikezi inja yakho i-oatmeal engaphekiwe. Futhi, qala ngenani elincane futhi ukwandisa kancane kancane ukwandisa ukubekezelelana kwenja. (Ingabe Izinja Zingadla Ukudla Kwabantu)
14. Izinja zingawudla yini ushukela
Inani elilinganiselwe futhi elincane yebo; kakhulu, cha!
Ushukela ungenza inja yakho ibe nesifo sikashukela, izinkinga zamazinyo futhi ikhuluphale. Ngisho noshukela wokwenziwa uyingozi. (Ingabe Izinja Zingadla Ukudla Kwabantu)
Ngenxa yalesi sizathu, ama-ayisikhilimu, ama-puddings, amakhekhe namakhekhe enziwe ngezithako zokwenziwa eziqukethe ushukela akunconywa njengokudla kwezinja.
Ingabe izinja zingawudla ushukela womoba?
Yebo! Ushukela womoba omusha noluhlaza uphephile ukuthi ungadliwa yizinja. Nokho, kufanele badle isilinganiso esifanele.
Ingabe izinja zingawadla amacube kashukela? (Ingabe Izinja Zingadla Ukudla Kwabantu)
Inombolo! Lokhu akunampilo.
Ingabe izinja zingawadla amakhekhe ashukela?
Ukuluma okukodwa kuhle, okuningi kakhulu kuyingozi.
15. Ingabe Izinja Ziyakwazi Ukudla Amanektari?
Yebo!
AmaNectarine ayizithelo ezimnandi ezigcwele i-potassium, uvithamini C, A, i-fibre yokudla kanye ne-magnesium. AmaNectarine angaba yindlela ephephile yokwelapha inja yakho uma inikezwe ngenani elilinganiselwe. (Ingabe Izinja Zingadla Ukudla Kwabantu)
16. Ingabe Izinja Zingasidla Isipinashi?
Yebo!
Izinja zingadla isipinashi inqobo nje uma zingadli inani elikhulu lale mifino nsuku zonke.
Noma kufanele weqe isipinashi ngokuphelele njengoba siqukethe i-oxalic acid ephezulu (engavimbela ukumuncwa kwe-calcium emzimbeni), okungadala ukulimala kwezinso. (Ingabe Izinja Zingadla Ukudla Kwabantu)
Note: Chofoza lapha ukuze uthole yikuphi ukudla komuntu okungadliwa amakati?
17. Ingabe Izinja Zingayidla I-Cantaloupe?
Yebo!
Uma inikezwe ngamanani aphakathi nendawo kuya kwalinganiselwe, i-cantaloupe ingaba enye indlela enempilo yokudla okudliwayo okuvamile, ikakhulukazi ezinjeni ezikhuluphele.
Nakuba imbewu yekhabe ingenabo ubuthi, kufanele uqaphele lapho uyiphakela inja yakho ngoba ingaminyanisa ize ife.
Qaphela: Chofoza ukuze ufunde a umhlahlandlela onemininingwane ngezinhlobo ezahlukene zamakhabe kanye nokuthola izinhlobo ezifanayo zekhabe ongazisebenzisa esikhundleni sokuphathwa kwenja evamile. (Ingabe Izinja Zingadla Ukudla Kwabantu)
18. Ingabe Izinja Zingawudla Ukholifulawa?
Yebo!
Ukholifulawa oluhlaza noma ophekiwe (ongenalutho), ngaphandle kwamahlamvu neziqu, unganikezwa izinja ngezingcezu ezincane njengendlela yokwelapha enempilo. (Ingabe Izinja Zingadla Ukudla Kwabantu)
Ukholifulawa ugcwele ifayibha esiza ekugayeni ukudla, ama-antioxidant, amavithamini anciphisa ukuvuvukala futhi asize izilwane ezindala ezinesifo samathambo.
Qaphela. Inani eliphakeme lingabangela ukuphazamiseka kwesisu.
Note: Izakhamzimba eziphezulu zingaqinisa uhlelo lokugaya ukudla kwezinja ezithambekele ekukhuluphaleni, njenge imidlwane ye-pitbull. (Ingabe Izinja Zingadla Ukudla Kwabantu)
19. Ingabe Izinja Ziyakwazi Ukudla Ama-Popcorn?
Yebo!
Ungakwazi ukuphakela umdlwane wakho inani elincane le-air-popped (ayikho amafutha) noma ama-popcorn angenalutho, kodwa ama-popcorn afakwe ibhotela, ama-flavour okwenziwa, noma ezinye izithako aziphilile ukuthi izinja zidle nsuku zonke.
Ingabe i-popcorn ayilungile ezinjeni? Cha, inqobo nje uma inganandisiwe futhi inikezwe kalula. (Ingabe Izinja Zingadla Ukudla Kwabantu)
20. Ingabe Izinja Zingawadla Amapheya?
Yebo!
Ingabe izinja zingaba namapheya? Yiqiniso, izilwane ezifuywayo zingadla amapheya njengokudla okunempilo. Kungaba kuhle kakhulu, njengoba kugcwele uvithamini K, C, fibre, nethusi.
Sika zibe yizicucu ezincane bese ususa ama-cores (aqukethe ama-cyanide) nama-cores. (Ingabe Izinja Zingadla Ukudla Kwabantu)
21. Ingabe Izinja Zingawadla Ama-apula?
Yebo!
Izinja zingadla ama-apula, kodwa kufanele ziqedele u-10% wokudla kwazo kwansuku zonke.
Ngenxa yokuthi inothisiwe ngamakhabhohayidrethi, uVithamini C kanye ne-fiber, ingaba isithelo esihle esikhundleni sokudla komdlwane wakho wendabuko.
Yeah!
Ngokusho kwesazi sokudla okunempilo, ukudla kwezinja kufanele kulandele ukudla okulinganiselayo. (Ingabe Izinja Zingadla Ukudla Kwabantu)
22. Ingabe Izinja Zingawudla I-Apulauce?
Yebo!
Akukho lutho olungalungile ngokungeza ama-appleauce ekudleni kwakho kwezinja. Kodwa-ke, kufanele uthole uhlobo lwe-organic noma ukhethe ama-appleauce enziwe ekhaya ngaphandle koshukela owengeziwe noma izigcwalisi.
Imikhiqizo epakishiwe ivamise ukuqukatha imibala yokwenziwa, okunambithekayo kanye nezinto ezinoshukela ezingaba yingozi empilweni yomdlwane wakho. (Ingabe Izinja Zingadla Ukudla Kwabantu)
23. Ingabe Izinja Zingasidla Isinkwa?
Yebo!
Inja yakho efuywayo ingadla ukolweni noma isinkwa esivamile, kodwa kufanele iqede u-5% wokudla kwayo kwansuku zonke.
Ngezinye izikhathi ukunikeza isinkwa njengedili ngeke kuziphazamise izisu zabo, kodwa kufanele badle ukudla okulinganiselayo ngokuvivinya umzimba okuvamile nokwanele.
Yeqa lokhu kudla ngokuphelele kokuphakelayo komdlwane wakho uma enokungezwani komzimba. (Ingabe Izinja Zingadla Ukudla Kwabantu)
24. Ingabe Izinja Zingawudla Ushizi?
Yebo!
Ushizi uwukudla kwabantu okuphephile futhi okumnandi emidlwaneni eminingi, ngaphandle kwaleyo engezwani ne-lactose. Nakuba izinja eziningi zithanda ushizi, kungcono ukuwuphakela ngokusesilinganisweni nangenani elilinganiselwe.
Note: Chofoza ukuze ufunde mayelana 15 ushizi flavour esiyingqayizivele futhi uthole ukudla okulula kwenja yakho! (Ingabe Izinja Zingadla Ukudla Kwabantu)
25. Ingabe Izinja Zingawadla Ukhukhamba?
Yebo!
Imifino enjengamakhukhamba, i-zucchini, izaqathe, ubhontshisi obuluhlaza, ubhatata, ngisho namazambane abhakiwe (ithafa) kungabhekwa njengokudla okulula kwabantu okuphephile nokunempilo ukuze inja yakho idle.
Nokho, amazambane aluhlaza naphekiwe awanempilo ezinjeni. (Ingabe Izinja Zingadla Ukudla Kwabantu)
25. Ingabe Izinja Zingazidla Izinsuku?
Yebo!
Uma kunikezwe amanani amaphakathi, izinsuku (ngokungafani nezithelo zomvini omisiwe; ezinobuthi) zingaba ukudla okulula okunempilo nokuphephile ukuze kuthathelwe indawo yendabuko yezinja.
Kodwa-ke, qiniseka ukuthi ususa umgodi wesundu ngaphambi kokuphakela i-pup yakho ngoba kungaba yingozi yokuklinywa ku-pup yakho.
27. Ingabe Izinja Zingayidla I-Turkey?
Yebo!
I-turkey ephekiwe, engenalutho futhi engafakwanga iphephile ezinjeni. Ibuye isetshenziswe ngezinye izikhathi njengesengezo ekudleni kwezinja ezipakishiwe emakethe.
I-Turkey ine-phosphorus ephezulu, amaprotheni, i-riboflavin kanye nenani lokudla okunomsoco okuzuzisa izinja.
Qiniseka ukuthi uyawasusa amafutha ukuze uwafake ekudleni kwenja okuzenzela.
Note: Kungaba isengezo esinempilo ekudleni kokudlala kanye izinhlobo zezinja ze-husky ezisebenzayo.
28. Ingabe Izinja Zingawadla Amapentshisi?
Yebo!
Ingabe izinja zingaba namapentshisi? Yebo, bangadla lobu bumnandi obusha basehlobo ngezingcezu ezincane ngaphandle kwamahlamvu, iziqu namatshe.
Lawa majikijolo agcwele uvithamini C, A, fibre noshukela uma kuqhathaniswa nezinye izithelo ezinoshukela namajikijolo. Ngakho-ke, ukudla kufanele kube yi-10% kuphela yokudla kwabo.
29. Ingabe Izinja Zingawudla Ubhontshisi Oluhlaza?
Yebo!
Noma yiluphi uhlobo lukabhontshisi obuluhlaza obuphekiwe, obungaphekiwe, obusobala nongafakwanga, kungakhathaliseki ukuthi obusemathinini, obuqotshiwe noma obushunqisiwe, buphephile enja yakho.
Kwesinye isikhathi kunconywa odokotela bezilwane njengokudla okulula okunempilo.
30. Ingabe Izinja Zingawudla Ummbila?
Yebo!
Ummbila uwukudla okunempilo futhi okunomsoco ezinjeni njengoba une-fiber, amaprotheni kanye nama-antioxidants. Ayinabuthi noma isigcwalisi, isithako sokudla kwenja esinomsoco omncane noma ongenalo nhlobo.
Note: Chofoza lapha ukuze uthole ukuthi ungawufaka yini ummbila ekudleni kwazo kwansuku zonke kwezinja ezinezinkinga zempilo ezimbi njenge I-Argentina Dogo futhi I-Red Nose Pitbull.
31. Ingabe Izinja Zingawudla Ulamula?
Yebo!
Izinja zingadla i-lemon zest noma inyama njengoba zingenabo ubuthi uma zondliwe ngobuningi obulinganiselwe. Inani elikhulu lingaphazamisa izisu zabo nokuthi kufanele yini bazidle kungenye indaba ephikisanayo.
32. Ingabe Izinja Zingayidla I-Brokholi?
Yebo!
Ingabe izinja zingayidla i-broccoli? Yebo, iyisitsha semifino esinomsoco. Ngakho ingabe i-broccoli izilungele izinja? Yebo! Nokho, qala ngenani elincane ukuze ugweme izinkinga zokugaya ukudla.
33. Ingabe Izinja Ziyakwazi Ukudla Uphizi?
Yebo!
Izinja zingadla uphizi oqandisiwe noma omusha lapha nalaphaya njengokudla okunempilo.
Acebile ngamaminerali, amavithamini, amaprotheni, i-fiber kanye ne-potassium, angakwazi ukusekela izinso, imisipha nezinzwa zenja yakho. Qiniseka ukuthi awubaphakeli uphizi osemathinini.
Note: Kungaba ukudla okunekhalori ephansi kokungavamile i-Boston Terrier ebomvu.
34. Ingabe Izinja Zingayidla Ingulube?
Yebo!
Ingulube ephekiwe futhi engakavuthwa iwumthombo omuhle wama-amino acid namaprotheni ezinja.
Kodwa-ke, ingulube engaphekwa kahle noma eluhlaza ingaba ne-parasite i-Trichinella spiralis, noma i-pork worm, engabangela Ukutheleleka kwe-Trichinosis ezinjeni.
Ngokuvamile kwenzeka lapho imidlwane idla ingulube ethelelekile kanye nengcolile. Izimpawu zihlanganisa ukuvuvukala, ukuhlanza, njll.
Qaphela: Ukudla okunothe ngamaprotheni kwenza ingxenye ebalulekile imidlwane ye-poochon' ukudla baze babe neminyaka eyi-12. Balandela ukudla okomile okomile okusekelwe ekunikezeni ukudla okunamaprotheni amaningi.
35. Ingabe Izinja Zingawudla Ubhotela Wamantongomane?
Yebo!
Uma zinikezwe ngamanani alinganiselwe, izinja zingajabulela ukunambitheka kwebhotela lamantongomane, okunambithekayo nokumnandi. Isexwayiso kuphela ukuqinisekisa ukuthi ayiqukethe xylitol.
I-Pro-Tip: Engeza ibhotela lamantongomane ku-an umata wokukhotha okuthoba ukukhathazeka futhi kabili izinzuzo zezempilo zenja yakho.
36. Ingabe Izinja Zingayidla Imithombe?
Yebo!
Uma inikezwe ngenani elifanele, isithombo singase singabi nobuthi futhi sibe nempilo ezinjeni.
Agcwele i-potassium, i-fiber, ne-vitamin C ukuze kuthuthukiswe amasosha omzimba kanye namasosha omzimba. Ilinganisa amazinga wamandla futhi isiza ukususa uqweqwe emazinyweni omdlwane.
Pro-Ithiphu: Thola ukuzijabulisa ithoyizi lesixubho senja futhi uvumele inja yakho ihlanze amazinyo ayo futhi ingabi namagciwane.
37. Ingabe Izinja Zingawudla Utamatisi?
Yebo! Izinja zingadla utamatisi ovuthiwe!
Uma nje izingxenye eziluhlaza kanye ne-solanine yale mifino zisusiwe, i-pup yakho ingadla ngokuphepha utamatisi ovuthiwe. Kodwa-ke, kungcono kakhulu ukuthi ungawaphakeli ekudleni kwansuku zonke.
38. Ingabe Izinja Zingawadla Amakinati?
Yebo!
Ingabe izinja zingawadla amakinati? Yebo, i-pup yakho ingadla amantongomane inqobo nje uma egazisiwe, eluhlaza noma eyomile.
Kodwa-ke, gcina inani libe lincane njengoba zinothisiwe ngamafutha. Amantongomane anosawoti nawo azilungele izinja zakho, kodwa hhayi kaningi.
39. Ingabe Izinja Zingawadla Ama-Beet?
Yebo!
I-Beetroot, i-beetroot ekhishwe ngisho nejusi ayinabo ubuthi ezinjeni uma idliwe ngamanani amancane.
40. Ingabe Izinja Zingawudla Ukheshi?
Yebo!
Ingabe izinja zingaba nama-cashews? Yiqiniso, ama-cashews (ngokungafani ne-macadamia; anobuthi) abhekwa njengokwelashwa okuphephile esikhundleni sokuphakelwa kwezinja okuvamile.
41. Ingabe Izinja Zingawudla Ubhanana?
Yebo!
Inja yakho ingaba nokudla kukabhanana okuhlutshiwe noma okungahlutshiwe. Yebo, ayinabo ubuthi ezinjeni, kodwa futhi ingase ingazinikezi ngenani layo eliphezulu lokudla okunomsoco.
Kodwa-ke, kungcono ukubuza odokotela bakho mayelana nama-calories nokuphakelwa.
42. Ingabe Izinja Zingayidla Inkukhu?
Yebo!
Inkukhu ephekiwe kanye namathambo enkukhu eluhlaza kungumthombo omkhulu wamaprotheni ezinja zakho ezifuywayo. Kubuye kube isithako esibalulekile sokudla okunomsoco ekudleni okuningi kwezinja ezithengiswayo.
Kodwa-ke, kungcono kakhulu ukugwema ukunikeza inja yakho amathambo enkukhu aphekiwe njengoba engase aphule futhi abangele ukuba iminyanise.
Note: Umalusi weLycan kulandela ukudla okuluhlaza, okungukuthi, ukudla okusekelwe enyameni eluhlaza namathambo.
43. Ingabe Izinja Zingawadla Amawolintshi?
Yebo!
Inja yakho ingase idle inyama yewolintshi kodwa hhayi imbewu, ama-cores noma ama-peels ngoba ingaba nobuthi.
Kodwa-ke, khumbula ukuthi bacebile kakhulu ngoshukela, okungadala izinkinga ezinjaneni ezikhuluphele.
44. Ingabe Izinja Zingazidla Izaqathi?
Yebo!
Izaqathi ziyimifino emnandi engaba ukwelapha okungokwemvelo kwenja yakho. Ungakwazi ukuphakela isanqante ngamaqabunga aluhlaza njengoba ingenabo ubuthi emidlwaneni yakho.
Yini Izinja Ezingayidli?
45. Izinja zingadla isalami?
Inombolo! Ziningi kakhulu izingozi ezihambisana nakho.
FYI: I-Salami ngokwayo ayinabo ubuthi, kodwa okunye ukungcola okufana nesodium namafutha kuyingozi ukuze kudliwe izilwane ezifuywayo.
Amafutha nosawoti kungabangela ushevu kasawoti ezinjeni, okungadala umonakalo onjengokulimala kwezinso noma i-pancreatitis.
I-salami eyosiwe inobuthi nakakhulu ezinjeni ezidliwayo. Ngakho-ke kunconywa ukuthi ungadli inja yakho isalami kakhulu.
Ivuliwe futhi ivaliwe, isiqephu esisodwa noma ezimbili zingase zilungile.
Ingabe izinja zingadla i-salami?
Amasoseji anezinongo kanye ne-sodium salami akufanele anikezwe izinja.
Ingabe izinja zingadla izinti zesalami?
Izinti ze-salami ezenziwe ngezinongo ezifana nogalikhi kanye no-anyanisi powder ziwukudla okufanele okungenani ukondle inja yakho.
Ingabe izinja zingadla isalami engelapheki?
Inombolo! Usawoti ophuma ku-salami engelashiwe umunyu nakakhulu futhi uyingozi nakakhulu esiswini senja yakho.
Isiphetho
Imifino, izithelo, imikhiqizo yobisi, inyama nokunye ukudla kwabantu kunganezelwa ngokuphephile ekudleni kwansuku zonke kwenja yakho ngezinyathelo ezithile zokuphepha ezidingekayo.
Yebo, lezi zidlo ezihlwabusayo ngeke zilimaze inja yakho uma ilandela ukudla okunomsoco nokunomsoco futhi inganciki ngokuphelele kulokhu kudla ukuze uthole imisoco.
Qiniseka ukuthi uhlola ubuthi nenani lokudla okungu-45 esikushilo ngenhla ngaphambi kokunikeza inja yakho noma yikuphi.
Yebo, asikazifaki zonke izibiliboco zemvelo ezidliwayo umdlwane wakho ezingakujabulela kumhlahlandlela wethu 'wezinja zingadla ukudla kwabantu'.
Yabelana nathi ngalokho esikuphuthelwe noma ofuna ukwazi okwengeziwe!
Futhi, ungakhohlwa ukuphina/ibhukumaka futhi uvakashele blog ukuthola imininingwane ethokozisayo kepha yangempela.