20+ Amaresiphi Amnandi Nge-Salmon Ekheniwe Okudla Kwakho

Nakuba abanye abantu bengathandi i-salmon ekheniwe, angisoze ngangabaza ukuyisebenzisa kulezi zindlela zokupheka. Njengoba ngicabanga njalo, akuzona izithako ezibalulekile, kodwa ukuthi uzipheka kanjani.

Ngezindlela ezifanele, izithako zebanga eliphansi zingakwazi ukwenza ama-premium amancane.

Futhi lokho kuya ku-salmon ekheniwe futhi. Hhayi nje ama-appetizers noma ukudla okulula, ungaze ukupholishe njengesifundo esikhulu ngemibono engiyethulile. Manje-ke ungazizama manje? (Amaresiphi e-Salmon Ekheniwe)

21 Amaresiphi Amnandi Asebenzisa I-Salmon Ekheniwe

Ngaphandle kokuba mnandi, lezi zindlela zokupheka ze-salmon ezifakwe ethinini nazo kulula ukwenza. Awudingi ukuba nekhono kakhulu ukuze wazi lezi zitsha. Futhi uma usakhathazekile, ngifake wonke amathiphu ami okuwenza aphelele esahlukweni ngasinye. (Amaresiphi e-Salmon Ekheniwe)

1. Isaladi ye-Salmon
2. Isitsha se-Salmon Sushi
3. I-Salmon Wraps
4. I-Salmon Spring Rolls
5. I-Salmon Hash
6. I-Salmon Spread
7. I-Salmon Dip
8. I-Salmon Iyancibilika
9. AmaSalmon Burgers
10. I-Salmon Meatballs
11. I-Salmon Loaf
12. I-Cream Salmon Pasta
13. ISalmon Quiche
14. I-Salmon Frittata
15. I-Salmon Pie
16. I-Salmon Casserole
17. I-Salmon Pizza
18. Ilayisi Ethosiwe I-Salmon
19. I-Salmon Chowder
20. lohikeito
21. I-Salmon-Stuffed Peppers

8 Amaresiphi E-Salmon Ekheniwe Okwenza Izitsha Zakho Zaseceleni

Njengoba i-saumoni ekheniwe ingeyona eyekhwalithi efana ne-salmon entsha, abantu abaningi bayayisebenzisa ukuze ihambisane nesifundo sabo esiyinhloko. Nokho, lokhu akulona iqiniso mayelana zokupheka kulesi sigaba. Kunalokho, ezinye zilungile ngokwanele ukuba zibe inkanyezi yokudla kwakho. (Amaresiphi e-Salmon Ekheniwe)

Isaladi ye-Salmon

Isaladi ekheniwe ibhekwa njengesithako esifanelekile, njengoba ungadla ngokushesha ngaphandle kokupheka okwengeziwe. Futhi uyazi ukuthi yini enye esheshayo ukupheka? Isitsha sesaladi! Pho kungani ungazihlanganisi lezi zitsha ezimbili wenze isidlo esisodwa esilula kodwa esinomsoco? (Amaresiphi e-Salmon Ekheniwe)

Kukhona amathani amasaladi ongawenza nge-salmon. Isibonelo, isaladi ye-pasta ne-salmon uma ngifuna into egcwele ukugcwalisa kunesaladi evamile. Noma ungasebenzisa i-kale ne-pasta ukwenza isaladi likakhesari nge-kale ne-salmon. Futhi uma ucabanga ukuthi isaladi nje ayanele, ungayibeka phakathi kwezingcezu ezimbili zesinkwa sesemishi. (Amaresiphi e-Salmon Ekheniwe)

Buka le vidiyo ukuthola eminye imininingwane:

Isitsha se-Salmon Sushi

Uma ucabanga nge-sushi, abantu abaningi bacabanga ngezingcezu zezinhlanzi ezintsha. Lokhu akulungile. Kodwa lokho akusho ukuthi kufanele usebenzise inhlanzi entsha noma, kulokhu, i-salmon entsha ukuze wenze isitsha se-sushi.

Isitsha se-sushi siqukethe yonke into equkethe i-sushi roll: irayisi, i-salmon, i-seaweed. Ukwengeza imifino efana ne-avocado, ikhukhamba, isanqante akukaze kube ukukhetha okungalungile. Bese wengeza izinongo ozikhethele zona. Mina-ke, ngivame ukuyidla nesoso yesoya kanye nejinja ebomvu ukuze ngisule ulwanga lwami. (Amaresiphi e-Salmon Ekheniwe)

I-Salmon Wraps

Kule minyaka esheshayo, ukudla okufanele kuyinto edingwa yiwo wonke umuntu. Futhi lezi zisonga ze-salmon ziyimpendulo efanelekile yesicelo sakho. Lungiselela ukugxusha ngobusuku bangaphambilini futhi ukusonge ngokushesha uma ulambile. Nasi isidlo sakho sasemini esiyiphupho! (Amaresiphi e-Salmon Ekheniwe)

Futhi, ungakwazi ukushintsha izithako zalokhu kugoqa kwe-salmon nsuku zonke ukuze wena nomndeni wakho nikwazi ukukujabulela isikhathi eside. Enye yezinhlanganisela engizikhonzile i-salmon ekheniwe enoju lwesinaphi isoso njengoba inonothile nokushisa ngesikhathi esisodwa.

Ama-salmon wraps alula futhi anempilo. Chofoza lapha ukuze ufunde ukuthi uzenza kanjani! (Amaresiphi e-Salmon Ekheniwe)

I-Salmon Spring Rolls

Ngokufanayo nama-salmon rolls, ngikuphathele lawa ma-salmon rolls. Angase angawajwayele, kodwa eVietnam abantu bavame ukuwadla ngesidlo sasemini. Imiqulu evamile yasentwasahlobo iqukethe ama-shrimp noma ingulube ebilisiwe. Kodwa kule recipe, ngizosebenzisa i-salmon ekheniwe esikhundleni salokho. (Amaresiphi e-Salmon Ekheniwe)

Isici esibaluleke kakhulu ku-spring roll ukugoqa. Ungalokothi usebenzise i-tortilla kule recipe! Imiqulu yasentwasahlobo idinga kuphela ukugoqwa kwerayisi nokugoqwa kwerayisi! Ungazithola ezitolo zokudla zase-Asia. Uma ufuna i-crispy eyengeziwe, faka ukugcwaliswa nge-ulethisi ngaphambi kokugoqa irayisi. (Amaresiphi e-Salmon Ekheniwe)

I-Salmon Hash

https://www.pinterest.com/pin/15692298691958612/

Ngicabanga ukuthi abaningi benu bakhule benopopi njengesidlo sasekuseni, sasemini noma sakusihlwa. Kodwa-ke, i-hashi yendabuko isebenzisa kuphela amazambane futhi ngezinye izikhathi isoseji. Futhi kufanele uvume, kungaba yisicefe ngemva kwezinkulungwane zokudla.

Hhayi-ke, kuthiwani ngokuxuba izinto kancane ne-salmon ekheniwe? Beka amasoseji akho eceleni, wenze izambane elibilisiwe elijwayelekile. Bese, uphonsa i-salmon ekheniwe ngomzuzu wokugcina. Ekugcineni, ungakwazi ukwengeza amaqanda abilisiwe esitsheni ukuze uthole ukudla okwanelisayo. (Amaresiphi e-Salmon Ekheniwe)

I-Salmon Spread

Ukhathele yiso sonke isinkwa esinebhotela nojamu? Nali i-salmon efafaziwe ukuze unothise ukudla kwakho kwasekuseni! Futhi ngenkathi kumnandi, ukwenza leli jezi kuwumdlalo wezingane. (Amaresiphi e-Salmon Ekheniwe)

Okufanele ukwenze nje ukuxuba i-salmon ekheniwe noshizi okhilimu kanye nokhilimu othile ukuze uthole ukuthungwa okwengeziwe. Bese wengeza amakhambi owathandayo afana no-anyanisi obomvu, i-dill, i-horseradish, imayonnaise, i-lemon zest noma ijusi kalamula.

Ngaphandle kwesinkwa, ungenza ngisho nepuleti likashizi lonke ozolidla ngale salmon yokusabalalisa ukuze uthole isidlo sasemini noma iphathi elula. (Amaresiphi e-Salmon Ekheniwe)

I-Salmon Dip

Isoso ye-salmon ifana ncamashi nesidlo sangaphambilini. Nokho, esikhundleni sokusisakaza esinkwa, abantu bavame ukusisebenzisa njengososo wokucwilisa kuma-appetizers. Indlu ngayinye ineresiphi yayo ye-sauce ye-salmon, kodwa ekugcineni izithako eziyisisekelo i-salmon, ukhilimu ushizi, ukhilimu omuncu, ne-dill. (Amaresiphi e-Salmon Ekheniwe)

I-salmon sauce ayibushelelezi kakhulu. Ngakho-ke, ungakwazi ukuhlanganisa ingxube ku-processor yokudla ukuze uthole ukuthungwa kwe-creamier. Kodwa-ke, kuselula ukushaya ukudla kwakho ku-salmon sauce, ngisho nangemva kokuyixuba.

Kuthatha imizuzu engu-15 kuphela ukulungisa le sauce ye-salmon! Kuhlole manje! (Amaresiphi e-Salmon Ekheniwe)

I-Salmon Iyancibilika

Lapho ngisemncane, okunye engangikujabulela kwakuwukudla i-salmon encibilikisiwe ngesikhathi sasekuseni. Futhi ngicabanga ukuthi ngingabelana nawe ngale ndlela yokupheka. Naphezu kwegama eliyinqaba, ukuncibilika kwe-salmon kulula kakhulu ukwenza. (Amaresiphi e-Salmon Ekheniwe)

Hlanganisa i-salmon ekheniwe nezinye izithako ezifana no-anyanisi, i-dill, imayonnaise, ijusi kalamula, namakhambi amasha. Uma sekuyisikhathi sokuphaka, ufafaze ushizi esinkwani bese ubhaka kuze kuncibilike ushizi. Kungaba isidlo sasekuseni esimnandi nezingcezu zikatamatisi noma ikhukhamba. (Amaresiphi e-Salmon Ekheniwe)

Izitsha Eziyi-13 Eziyinhloko Ezine-Salmon Esethinini Njengesithako Esiyinhloko

Njengoba ngishilo ngenhla, i-salmon ekheniwe isezingeni eliphansi kunelisha. Kodwa lokhu akusho ukuthi ngeke isetshenziselwe ukupheka izitsha main. Uzomangala ngemibono engezansi! (Amaresiphi e-Salmon Ekheniwe)

AmaSalmon Burgers

Indlela esebenzayo yokukhulisa i-salmon ekheniwe ukuwenza abe ama-hamburger patties. Hlanganisa nezinye izithako ezifana no-anyanisi, usawoti, pepper ngokuthanda kwakho. Ungakhohlwa imvuthu ye-pretzel ukuze uthole i-sodium eyengeziwe. (Amaresiphi e-Salmon Ekheniwe)

Khohlwa amabhanisi alula ukuze uthole amabhega angcono kakhulu. Kungcono usebenzise amabhanzi athosiwe noma ama-muffin esiNgisi esikhundleni salokho, njengoba efaneleka kangcono i-patty eswakeme njengama-salmon patties. Gcoba ikhekhe ngemayonnaise, imifino kanye noshizi oncibilikisiwe, futhi uthole isidlo sakho sasemini esimnandi noma isidlo sakusihlwa!

Landela lo mhlahlandlela ukuze wenzele umndeni wakho ama-salmon burgers! (Amaresiphi e-Salmon Ekheniwe)

I-Salmon Meatballs

Khohlwa ama-meatballs akho ajwayelekile. Enginakho lapha manje kungakwenza ubuyele kwezamasiko. Cabanga nje ama-salmon patties ngenhla, kodwa amasayizi amancane nokuningi. (Amaresiphi e-Salmon Ekheniwe)

Futhi kungani kufanele ngithi zingcono kunenyama yengulube noma yenkomo? Lokhu kungenxa yokuthi nge-salmon njengesithako esiyinhloko, ukuthungwa kwawo kuzoba buthakathaka futhi kuthambile, kodwa kusaqinile ngokwanele ukukugcwalisa.

Ungakwazi futhi ukunambitha lawa ma-meatballs ngokuya ngokuthanda kwakho. Isibonelo, ezinye izinongo zase-Asia ezibabayo njengejinja ne-sriracha zizobenza baphuze kakhulu emlonyeni. Ngaphandle kwe-pasta, lawa ma-meatballs ahamba kahle kakhulu nelayisi. (Amaresiphi e-Salmon Ekheniwe)

I-Salmon Loaf

Njengama-salmon patties, lawa ma-salmon patties angakwenza ukhohlwe ama-patties avamile. Njengoba ngishilo, i-salmon ithambile futhi ithenda kunenyama yenkomo egayiwe. Ngakho-ke le nguqulo izoba thambile futhi ibe nomswakama ngenkathi isenomnotho ofanayo. (Amaresiphi e-Salmon Ekheniwe)

Isaladi yekhukhamba, amazambane ahlambulukile noma i-lemon cream sauce izoba abalingani abakhulu nalesi sidlo. Kodwa khumbula ukuthenga i-salmon ekheniwe engenamathambo noma ususe wonke amathambo ngaphambi kokuyixuba esinkwa.

Izinyathelo ezinemininingwane ekwenzeni isinkwa se-salmon. Buka le vidiyo ukuze uthole ulwazi olwengeziwe: (Amaresiphi e-Salmon Ekheniwe)

I-Cream Salmon Pasta

Kimi, akukho lutho olufihla iphunga le-salmon ekheniwe kangcono kune-pasta enokhilimu. Ngendlela yokupheka efanele, isivakashi sakho ngeke size sazi ukuthi usebenzise ithini ukuze sikwenze. Abangakwazi ukunambitha i-salmon enososo ocebile, obushelelezi kanye nebhotela. (Amaresiphi e-Salmon Ekheniwe)

Ama-pasta amade afana ne-spaghetti, i-linguine noma i-fettuccine ayisinqumo esihle salesi sidlo, njengoba ekwazi ukubamba isoso esikhilimu. Ukudla okucebile okufana nalokhu kufanele kuhambisane nesaladi eluhlaza kanye netiye eliqhwa ukuze kulinganiswe ukunambitheka. (Amaresiphi e-Salmon Ekheniwe)

ISalmon Quiche

Kusukela kuresiphi yasekuqaleni ye-egg pudding, ubhekeni kanye noshizi, i-quiche iye yavela phakathi neminyaka neminyaka ngokuhlukahluka okuhlukile kusetshenziswa izithako ezihlukahlukene. Futhi kulokhu, ngikunikeza inguqulo ye-quiche ne-salmon.

Ukuze uthole imiphumela engcono kakhulu, kufanele ukhiphe lonke uketshezi futhi ususe sonke isikhumba namathambo kusengaphambili. Hhayi-ke, ungawisa amathambo ukuze uthole i-calcium eningi, kodwa akubona bonke abantu abathanda ukuba namathambo epuletini labo.

Uma usuyazi iresiphi eyisisekelo, sekuyisikhathi sokwenza ngokwezifiso i-salmon quiche ngendlela oyithandayo. Isibonelo, ukwengeza isipinashi, ukususa ushizi, njll.

I-Salmon Frittata

I-Frittata iyisidlo sendabuko sase-Italy futhi namuhla sekuyintandokazi yabantu abaningi ukuhlanza konke ukudla okusele esiqandisini. Ngeke ngibasole. I-Frittata imnandi kungakhathaliseki ukuthi yiziphi izithako ozifaka kuyo.

Ngakho-ke uma ungazi ukuthi wenzeni ngesaumoni yakho ekheniwe, yenze i-frittata. Inqubo yokupheka ilula ngempela. Faka i-salmon ne-asparagus namazambane aqoshiwe epanini, phezulu ngengxube yeqanda. Manje osekusele wukulinda ukuthi kuphekwe kahle.

Kufanele ubone ividiyo engezansi:

I-Salmon Pie

Uma uthanda uphaya wenyama, le salmon pie ingeyakho! Abantu emphakathini wase-French-Canadian bathi inguqulo ye-seafood ye-tourtiere, uphaya wenyama wendabuko njalo ngobusuku obandulela uKhisimusi kanye noNcibijane. Ngakho ungasebenzisa le recipe ye-salmon emikhosini yomndeni wakho.

Futhi ukwenza le pie akuyona isayensi ye-rocket. Vele uhlanganise i-salmon ekheniwe ngamazambane no-anyanisi. Bese uwafaka kuhhavini aze abe nsundu osagolide. Ngenkathi kufanele ususe isikhumba namathambo, gcina isitoko ukuze uthuthukise ukunambitheka kwephayi.

I-Salmon Casserole

Uma kuqhathaniswa ne-salmon quiche noma i-pie, le casserole ilula kakhulu. Isitshulu sakudala siqukethe izingxenye ezintathu kuphela: ingxenye yamaprotheni, imifino, kanye nesibopho esinesitashi. Ngezinye izikhathi abantu benza i-topping crunchy noma cheesy ukuze uthole ukuthungwa okwengeziwe.

Ngizosebenzisa i-salmon ukwenza amaprotheni kule recipe. Ngemifino, zizwe ukhululekile ukusebenzisa noma iyiphi imifino onayo efrijini lakho: uphizi oluhlaza, i-broccoli, noma ubhontshisi oluhlaza. Ungakwazi ukwengeza ezinye iziphuzo ezifana newayini, ubhiya, i-gin, ijusi yemifino noma amanzi kule casserole.

I-Salmon Pizza

I-pizza eqandisiwe ayikwazi ukuhlula i-pizza eyenziwe ngezandla futhi i-salmon ekheniwe ibukeka iyinhle kabi uma iqhathaniswa namasha. Kodwa-ke, uma uhlanganisa laba bafo ababili abampofu, bangenza isidlo esimnandi esibizwa ngokuthi "i-salmon pizza" wonke umuntu azothanda ukudla ukudla.

Futhi ngenxa yokuthi usebenzisa i-pizza crust efriziwe, lesi sidlo kulula kakhulu ukusenza kusukela ekuqaleni. Okufanele ukwenze ukubeka i-salmon ekheniwe, ushizi okhilimu nemifino phezulu. Bese upheka i-pizza imizuzu embalwa futhi nakhu ukudla kwakho kwekhwalithi ephezulu!

Ngalokhu okufundiswayo i-salmon pizza yakho izoba ngcono kunanoma iyiphi i-takeway pizza. Buka le vidiyo ukuze uthole ulwazi olwengeziwe:

Ilayisi Ethosiwe I-Salmon

Irayisi ethosiwe ingenye yezindlela zokupheka ezithethelela kakhulu engake ngazibona. Awunayo i-wok, sebenzisa ipani esikhundleni salokho. Ingabe ukhohlwe ukwenza irayisi esele? Kulungile ukusebenzisa irayisi elisanda kuphekwa, vele uliyeke liphole ekamelweni lokushisa. Kungakhathaliseki ukuthi yini ongenayo, irayisi ethosiwe lisabonakala limnandi.

Futhi manje ingaba mnandi nakakhulu nge-salmon ekheniwe. Abanye bangase bacabange ukuthi i-salmon entsha ingcono, kodwa ngemva kokuxuba zonke izithako, awukho umehluko phakathi kwe-salmon ekheniwe nelisha.

Futhi kimi, irayisi ethosiwe yithuba elihle lokuhlanza zonke izinsalela ezivela efrijini. Ngakho-ke zizwe ukhululekile ukuphonsa noma yiziphi izibiliboco ezipholile ozithola phezu kwerayisi lakho elithosiwe. Ekugcineni, kusemnandi njengakuqala.

I-Salmon Chowder

Isitsha sesobho kuphela engikufunayo ngezinsuku ezibandayo nezina. Le casserole ewugqinsi, enokhilimu ingakufudumeza ngokushesha. Futhi nakuba imvelaphi yayo ingabonakali, akekho ongaphika ukunambitheka kwayo. Ngakho konke ukudla kwasolwandle okuphekwe emhluzweni, isobho esincane nje singakuyisa olwandle olukhulu.

Kunezinhlobo eziningi ze-Chowder, njenge-scallops, iwundlu, amazambane noma ummbila. Ngizosebenzisa i-salmon ekheniwe ukuze ngizenzele yona lapha. Ngaphandle kwanoma yikuphi ukuhlobisa, le sobho isivele yanele ngokwayo. Nokho, usengayithola namasaladi ukuze uthole ukudla okunempilo.

Uzofuna isobho se-salmon nganoma yiluphi usuku olubandayo. Buka le vidiyo ukuze uthole ulwazi olwengeziwe:

lohikeito

Naphezu kwegama layo elingavamile, i-lohikeitto ayinzima kakhulu. Kufana nenguqulo yaseScandinavia yesobho le-salmon kodwa nge-salmon, amazambane kanye nokhilimu kuphela.

Izindlela zokupheka zendabuko ze-lohikeitto zibiza umhluzi wezinhlanzi, futhi ungasebenzisa uketshezi olunamafutha oluvela kumathini e-saumoni ukuze wenze. Kodwa uma ungakuthandi ukunambitheka, zizwe ukhululekile esikhundleni sakho ufake inkukhu noma umhluzi wemifino.

I-Salmon-Stuffed Peppers

Uma ukhathele kakhulu ukubhekana nawo wonke amapuleti nezitsha, ngincoma le pepper egxiliwe. Ngesidlo sakho sakusihlwa, faka yonke into ku-chili bese ugcwalisa ngoshizi. Awekho amathuluzi adingekayo.

Futhi kule recipe, ngivame ukuwafaka nge-salmon, imvuthuluka yesinkwa, ne-broccoli. Ngezinye izikhathi ngizofaka irayisi elinsundu ukuze ngizizwe ngigculisekile. Ungawenza ngaphambili lawa mapelepele ngaphandle koshizi bese uwaqandisa ukuze uwasebenzise kamuva.

Imaphi Amaresiphi Owakho Owathandayo?

Lapho upheka i-salmon ekheniwe, khumbula ukususa isikhumba namathambo. Yebo, ungazishiya uma uthanda. Kodwa akuwona wonke umuntu ozizwa ekhululekile ukuwadla. Ngakho khumbula lokhu lapho upheka iphathi.

Ngakho yiziphi izindlela zokupheka ozithandayo? Ingabe unayo eminye imibono ngaphandle kwale? Uma kunjalo, sicela uwabhale esigabeni sokuphawula esingezansi. Futhi ungakhohlwa ukwabelana ngalesi sihloko nomndeni wakho nabangane.

Futhi, ungakhohlwa ukuphina/ibhukumaka futhi uvakashele blog ngolwazi oluthe xaxa oluthokozisayo kodwa lwangempela. (I-Vodka kanye nejusi yamagilebhisi)