6 Ama-Cayenne Pepper Substitutes Anganikeza Ukushisa Okufanayo Nezinongo Kuresiphi Yakho

Mayelana ne-Chili Pepper kanye ne-Cayenne Pepper Substitute:

The upelepele obabayo (futhi Chile, i-chile pepper, upelepele, noma upelepele), kusuka IsiNahuatl khili (Ukuphimisela kwesiNahuatl: [ˈt͡ʃiːlːi] (lalela)), nguye amajikijolo-isithelo zezitshalo ezivela ku uhlobo I-Capsicum okungamalungu omndeni wakwanightshade, Solanaceae. Upelepele usetshenziswa kakhulu ezindaweni eziningi zokudla njenge-a spice Ukwengeza 'ukushisa' okubabayo ezitsheni. I-Capsaicin nezinhlanganisela ezihlobene ezaziwa ngokuthi ama-capsaicinoids yizinto ezinikeza upelepele ukuqina kwazo lapho zimunywa noma sisetshenziswe ngokwezihloko. Nakuba le ncazelo izohlanganisa ngokobuchwepheshe upelepele wensimbi, ngolimi olujwayelekile kuvame ukuba yizigaba ezimbili ezihlukene: upelepele wensimbi futhi upelepele.

Upelepele weChili wavela Mexico. Ngemva kwe I-Columbian Exchange, abaningi Izinhlobo kapelepele osakazwa emhlabeni wonke, osetshenziselwa kokubili ukudla kanye umuthi wendabuko. Lokhu kuhlukahluka kuye kwaholela ezinhlobonhlobo zezinhlobonhlobo nama-cultivars, kuhlanganise ne- unyaka izinhlobo, nazo i-glabriusculum ezihlukahlukene futhi Iqembu lecultivar laseNew Mexico, kanye nezinhlobo ze baccatum, isiShayina, ama-frutescens, Futhi ama-pubescens.

Izilimo ukhule ku i-America esenyakatho futhi Europe kukholakala ukuthi zonke ziphuma kuyo Capsicum annuum, futhi ibe nezithelo ezimhlophe, eziphuzi, ezibomvu noma ezinsomi kuya kwezimnyama. Ngo-2016, ukukhiqizwa komhlaba wonke kukapelepele oluhlaza kwaba yizigidi ezingama-34.5. amathani, iChina ikhiqiza ingxenye. (I-Cayenne Pepper Substitute)

Iziqalo

I-Capsicum izithelo beziyingxenye yokudla kwabantu kusukela cishe ngo-7,500 BC, futhi zingenye yezindala kakhulu izitshalo ezitshalwayo emazweni aseMelika, njengoba umsuka wokutshala upelepele ulandelwa empumalanga-maphakathi Mexico eminyakeni engaba ngu-6,000 XNUMX edlule. Babengabanye bokuqala ukuzithela ngempova izitshalo ezitshalwa eMexico, eMelika Ephakathi, nasezingxenyeni zaseNingizimu Melika.

Peru yizwe elilinywa kakhulu I-Capsicum ukuhlukahluka ngoba iyisikhungo sokuhlukahluka lapho izinhlobo zazo zonke ezinhlanu ezifuywayo zethulwa, zatshalwa, futhi zasetshenziswa ezikhathini zangaphambi kwe-Columbian. IBolivia yizwe lapho kunezinhlobonhlobo ezinkulu zezilwane zasendle I-Capsicum upelepele uyadliwa. Abathengi baseBolivia bahlukanisa izinhlobo ezimbili eziyisisekelo: ulupicas, izinhlobo ezinezithelo eziyindilinga ezincane ezihlanganisa C. eximium, C. cardenasii, C. eshbaughii, Futhi C. caballeroi izindawo zokuhlala; futhi i-arivivis ngezithelo ezincane ezinde okuhlanganisa C. baccatum Kukhona. baccatum futhi C. chacoense izinhlobo. (I-Cayenne Pepper Substitute)

Inani elifanayo le-paprika, umpheki ofanayo, iresiphi efanayo - kodwa kulokhu kuphendulela izindlebe zakho zibe bomvu futhi wenze umsindo othi "see-eee".

Kungani?

Ngoba kulokhu izinhlobo zikapelepele zihlukile.

UPELEPELE WE-CAYENNE.

Kodwa kuthiwani uma iresiphi yakho ikudinga njengesithako esiyinhloko futhi ungenayo? Ngokuqinisekile ubungabheka ezinye izindlela, akunjalo?

Yilokho esizoxoxa ngakho namuhla: okungenzeka esikhundleni se-paprika.

Ake siqale. (Isibambela sikaPepper Cayenne)

Iyini i-Cayenne Pepper?

Upelepele weCayenne wuhlobo lweCapsicum annum olushisa kakhulu kunozakwabo abaningi abavame ukutholakala. Izacile, yinde, igobile kancane esihlokweni futhi ijwayele ukulenga esiqwini kunokuba ikhule iqonde. Izinga lokushisa layo likalwa phakathi kuka-30k no-50k Scoville Heat Units (SHU).

Upelepele oshisayo waqanjwa ngokuthi iCayenne, inhloko-dolobha yaseFrench Guinea, eseNingizimu Melika.

Ikhula ezindaweni ezishisayo nezishisayo zaseMexico, USA, Afrika naseNdiya. (I-Cayenne Pepper Substitute)

I-Cayenne Pepper vs. I-Chili Powder

Impushana kachili ehlanganisiwe ethengiswa emakethe ayiyona impushana kachili egayiwe. Noma kunjalo, kungaba inhlanganisela yezinhlobonhlobo ze-paprika.

Ngakolunye uhlangothi, upelepele we-cayenne noma impushana yawo uwupelepele omsulwa oshisa kakhulu kunezinye izinhlobo. (Isibambela sikaPepper Cayenne)

Amaqiniso Okunomsoco we-Cayenne Pepper

Ithisipuni elilodwa likapelepele we-cayenne linama-calories angu-6 wamandla;

0.3 g wamafutha, 2/3 awo amafutha e-polyunsaturated;

0.5mg Sodium, 36.3mg Potassium, 1g Carbs;

0.2g wamaprotheni kanye no-14% wesidingo esincane sansuku zonke sikavithamini A. (I-Cayenne Pepper Substitute)

Izinzuzo ze-Cayenne Pepper

• Igcina izinga le-pH elihle esiswini ukuze isivikele kumagciwane angenampilo
• Itiye elinempilo elinsomi ingasiza ngomdlavuza njengoba okuqukethwe kwayo kwe-capsaicin kubangela amaseli isimila ukuzibulala.
• Izakhiwo zayo zokulwa nokuvuvukala zisiza ukukhulula ubuhlungu. Ungasebenzisa futhi tea oolong ukulwa nokuvuvukala okungapheli.
• Isiza ukulwa namakhaza ngokukhuphula izinga lokushisa lomzimba.
• Igcina izinga lomfutho wegazi futhi ivimbele ukujiya kwegazi
• Ingculazi ekukhiqizeni amathe, asiza ekugayeni ukudla
• Ngenxa yokuthi ikhuphula izinga lokushisa lomzimba, ingasiza futhi ekunciphiseni isisindo, okuyinto esikhundleni sikapelepele we-cayenne angeke akwazi ukuyenza ngempela. (I-Cayenne Pepper Substitute)

Ama-5 esikhundleni se-Cayenne Pepper

Yini engingayishintsha esikhundleni sikapelepele we-cayenne?

Uhlu olungezansi luyimpendulo yalo mbuzo onelukuluku. v

1. I-Red Chili Powder

I-chili powder noma i-ground paprika amagama angasetshenziswa ngokushintshana.

Kuyizinongo zasekhishini ezivame kakhulu wonke amakhaya anazo. (I-Cayenne Pepper Substitute)

Kodwa ungase umangale ukwazi ukuthi impushana ye-chili enegama esiyithengayo ayenziwe ngohlobo oluthile lwepelepele.

Esikhundleni salokho, ezinye izinongo ezengeziwe zengezwa, njengezinhlobo ezahlukene zikapelepele nezimpushana zembewu yefennel, ezishintsha ukunambitheka kancane.

Ngakho-ke, i-cayenne pepper powder ingaba yisinqumo sakho sokuqala esikhundleni se-cayenne pepper. (I-Cayenne Pepper Substitute)

Kunalokho Malini?

Ngenxa yokuthi izinga lokushisa likapelepele liyahlukahluka kumkhiqizi oyedwa kuya kolandelayo, kubalulekile ukuzama inani elilinganayo bese wengeza okwengeziwe uma kudingeka. (Isibambela sikaPepper Cayenne)

2. Ama-Chili Flakes noma I-Powder yawo

Ama-flakes ka-Chili noma ama-flakes kapelepele obomvu ochotshoziwe enziwa ngokugazinga okomile nokugaya upelepele.

Ngokungafani nopelepele ovamile, imbewu ibonakala ngokucacile ngaphakathi. (I-Cayenne Pepper Substitute)

5-6 upelepele ungakwenzela ithisipuni likapelepele we-cayenne.

Uma ubuza lokhu kumama wekhaya noma yimuphi umpheki, uzokutshela ngokuphazima kweso ukuthi impushana kachili inokushisa okuningi futhi inongo kakhulu kunempushana kachili evamile.

Ukusetshenziswa okuvamile kufaka i-pizza, i-pasta, i-spaghetti, njll.

Uma kucatshangelwa ukushisa kwayo, ama-flakes angenye yezindawo ezinhle kakhulu esikhundleni sempushana ye-cayenne. (Isibambela sikaPepper Cayenne)

Kunalokho Malini?

Qala ngenani elifanayo bese wengeza kancane kancane kuze kube yilapho kutholakala ukunambitheka okufunayo. (Isibambela sikaPepper Cayenne)

3. I-Paprika

I-Paprika ingabizwa ngempela ngokuthi inhlanganisela yopelepele obomvu ohlukene. Ama-flavour awo asukela komlilo kuya kumnandi kancane. (Isibambela sikaPepper Cayenne)

Umbala ubomvu, kodwa awubabayo kakhulu.

Lapho ufaka upelepele obomvu esikhundleni sikapelepele oshisayo, kubalulekile ukwazi uhlobo lokuqala.

Kukhona ne-paprika emnandi, etholakala ngokugaya upelepele obomvu bese isetshenziselwa ukuhlobisa izitsha.

Enye indlela i-Chili, eyenziwa ngopelepele we-cayenne ogayiwe yedwa noma ngensimbi yami kanye nopelepele we-cayenne.

Ngenxa yokunambitheka kwayo okuseduze nopelepele oshisayo, yomibili isetshenziswa ngokushintshana, ne-paprika esikhundleni sikapelepele we-cayenne futhi ngokuphambene nalokho. (I-Cayenne Pepper Substitute)

Kunalokho Malini?

I-Cayenne Pepper ingase ithathe indawo kapelepele we-Cayenne, cishe inani elifanayo noma ngaphezulu kancane. Qala ngenani elilinganayo bese wengeza kancane kancane uze ufinyelele ukunambitheka kwakho. (I-Cayenne Pepper Substitute)

Q: Ingakanani i-cayenne powder elingana nopelepele owodwa?

Impendulo: I-ounce eyodwa kapelepele omusha we-cayenne ilingana nesipuni esisodwa sempushana ye-cayenne (I-Cayenne Pepper Substitute)

4. I-Sauce yeTabasco

Amasoso ashisayo, afana ne-Tabasco chili sauce, aqukethe upelepele we-cayenne njengesinye sezithako eziyinhloko, okuwenza abe enye indlela enhle kunechili.

Ezinye izithako kumasoso ashisayo zihlanganisa uviniga nosawoti.

Izinzuzo zayo zokudla okunomsoco zihlanganisa u-35 mg wesodium ithisipuni ngalinye.

Ngezilinganiso ze-Scoville ze-2500-5000 kuphela, ingabizwa ngenye indlela emnene kunopelepele oshisayo.

Ngakho-ke, ungasebenzisa i-sauce ye-Tabasco esikhundleni se-pepper eshisayo.

Kunalokho Malini?

I-Tabasco pepper sauce cishe. Ubukhulu obuphindwe kasithupha kunopelepele we-cayenne, ungazama ukufaka isipuni esingu-½ sikapelepele we-cayenne wamaconsi angu-8 weTabasco bese wengeza amanye uma kudingeka.

5. Upelepele we-Thai Chili (Ophelele & Omisiwe)

Upelepele waseThai uvame kakhulu emashalofini anoma yisiphi isitolo esikhulu.

Esikhundleni sokuthi zichotshozwe noma zigaywe, zomiswa seziphelele futhi ziyashisa kakhulu futhi zimnandi.

Ifaneleka kakhulu kokubili izitsha zokugubha kanye ne-sautéing, kanye nokuhlobisa nokugqoka izitsha ezithile.

Zishisa kakhulu kunopelepele. Izilinganiso zabo esikalini se-SHU zisuka ku-50,000 ziye ku-100,000.

Ngakho-ke, upelepele waseThai ungabalwa njengowobambela upelepele obomvu ongcono kakhulu.

Kunalokho Malini?

½ isipuni sikapelepele wase-Thai kungase kube indawo engcono kakhulu ye-½ ithisipuni. Upelepele obomvu.

Amathiphu Ekhishi

Ngaso sonke isikhathi sebenzisa amagilavu ​​ekhishi angangeni ngaphambili ukusika noma ukuqoba imifino noma izithelo.

6. IGochugaru

I-Gochugaru iyinhlanganisela yomhlabathi eqinile kapelepele obomvu wase-Korea owomiswa elangeni ngaphambi kokugaywa noma ukuchotshozwa.

Inokwakheka phakathi kwama-powder nama-flakes.

kahle,

Ayilungile njengempushana ye-chili evamile, futhi ayimahhadla njengama-flakes.

Into ehlukile nge-Gochugaru ukunambitheka kwayo kwentuthu.

Uma siqhathanisa izinga lokushisa nobuhlungu, singasho ukuthi lincane kakhulu. Inamaphuzu angu-1500 kuphela esikalini se-SHU.

Kunalokho Malini?

Qala ngenani elilinganayo, bese ukwandisa kancane kancane inani uze ufinyelele ukunambitheka okufunayo.

Uhlu olungenhla aluphelele. Kukhona amakhulu ezinhlobo zikapelepele emhlabeni.

Futhi akubona bonke abangababambeli abaseduze.

Izibonelo zifaka i-ancho, i-chipotle chili,

Ingabe uyazi?

Ngokwe-Guinness Book of Records, upelepele oshisa kakhulu emhlabeni yiCarolina Reaper.

Isiphetho

Ukudla okungezona okubabayo, ikakhulukazi ukudla okwaziwayo futhi okudliwayo ngenxa yokunambitheka kwakho okubabayo nokushisayo, ngeke kusebenze. Upelepele weCayenne uyashisa, unenzuzo futhi kunzima ukuwushintsha. Noma kunjalo, izindlela eziyisithupha ezingenhla yizo ezingeke zilimaze ukunambitheka kweresiphi yakho oyithandayo.

Iziphi ezinye zalezi zindlela ozisebenzisayo ekudleni kwakho? Futhi yiziphi izindlela zakho zokukhetha? Yabelana nathi esigabeni sokuphawula esingezansi.

Futhi, ungakhohlwa ukuphina/ibhukumaka futhi uvakashele blog ngolwazi oluthe xaxa oluthokozisayo kodwa lwangempela. (I-Vodka kanye nejusi yamagilebhisi)