17 Amaresiphi Amnandi Emifino YaseJapan ka-2022

Uma ufuna izindlela zokupheka zemifino zaseJapane zokudla kwakho okulandelayo, uze endaweni efanele. Ubuwazi ukuthi kunezinhlobonhlobo zezitsha zemifino yaseJapane, kusukela kumasaladi kuya esobho, kusukela kusitshulu kuya kulayisi elishubile elinemifino?

Kulesi sihloko, ngizokwethula ohlwini lwezindlela zokupheka zemifino yaseJapane ongaqala ngazo ekudleni kwakho okulandelayo noma noma nini lapho uzizwa uthanda ukudla imifino. Awusoze waba nesithukuthezi! (Amaresiphi emifino aseJapan)

Uhlu lwamaresiphi angu-17 amnandi emifino yaseJapan

Nasi uhlu lwazo zonke izindlela zokupheka zemifino zaseJapane engizokutshela ngazo kulesi sihloko.

1. I-Sunomono - Isaladi yekhukhamba yaseJapane
2. I-Nishime - Isitshulu Semifino YaseJapane

3. Nasu Dengaku – Miso Glazed Eggplants
4. Wafu Dressing Salad
5. I-Takikomi Gohan – Ilayisi Elixubile laseJapane
6. Isaladi ye-Okra
7. Imifino Tempura
8. Isobho Le-Miso Ngemifino Yasehlobo
9. I-Kechinjiru – Isobho Lemifino YaseJapane
10. I-Kabocha Squash Ecwebezelwe
11. Sukiyaki
12. Shabu-Shabu
13. I-Sushi Roll yemifino
14. I-Kinpira Gobo - I-Burdock Ethosiwe YaseJapan kanye Nesanqante
15. Edamame Furikake
16. Isaladi yaseJapan Kani
17. Isaladi Yamazambane YaseJapan (Amaresiphi emifino YaseJapan)

17 Amaresiphi Emifino YaseJapan Enempilo Futhi Ehlwabusayo

Manje njengoba usuwahlolisisile amagama ezitsha, ake singene emininingwaneni eyengeziwe mayelana nokuthi isidlo ngasinye sibukeka kanjani kanye nendlela yokupheka! (Amaresiphi emifino aseJapan)

1. I-Sunomono - Isaladi yekhukhamba yaseJapane

I-Sunomono ibhekisela kunoma yisiphi isidlo esixutshwe noviniga, kanjalo nale saladi yekhukhamba elula futhi eqabulayo. Uma umatasatasa kodwa ufuna isidlo semifino esilula nesinempilo ongasidla, kufanele uzame lokhu!

Iresiphi ilula, futhi izithako eziyinhloko ezithuthukisa ikhukhamba i-soy sauce, uviniga, ne-mirin, okuyiwayini elayisi elinoshukela. Ukunambitheka okuphelele kwalesi sidlo kungachazwa njengokusha kwekhukhamba okuxutshwe nosawoti kanye nomuncu. (Amaresiphi emifino aseJapan)

2. I-Nishime - Isitshulu Semifino YaseJapane

Kulesi sidlo, ungakwazi ukuhlanganisa imifino eminingi eyimpande oyikhonzile nezinongo zaseJapan ezithambile kodwa ezinokunambitheka. Ungayithola emabhokisini amaningi e-bento athengiswa e-Japan, njengoba inambitheka ngisho nasezingeni lokushisa elivamile.

Okwenza lesi sidlo sinambitheke kangaka ingxube yedashi, isoso yesoya ne-mirin. Ngokuxuba lezi zithako ezintathu, uthola ukunambitheka okumnandi kancane kanye ne-umami ehlangana kahle kakhulu. (Amaresiphi emifino aseJapan)

3. Nasu Dengaku – Miso Glazed Eggplants

Le Nasu Dengaku iyamangalisa! Ukunambitheka kwe-umami kwe-miso, okunothiswe ngezinongo ezifana ne-dashi ne-mirin, kuhlanganiswe nokunambitheka kwangempela kwesitshalo seqanda esigazingiwe.

Nakuba kuyisitsha esinosawoti omningi, ayinawo usawoti omningi, ngakho-ke ungajabulela isidlo ngelayisi noma ngaphandle kwayo futhi noma iyiphi inketho isalungile. Uma ufuna ukudla okulula, i-appetizer, i-side dish noma ngisho nesifundo esikhulu, lesi sidlo simnandi nganoma iyiphi indlela. (Amaresiphi emifino aseJapan)

4. Wafu Dressing Salad

Okwenza le saladi ikhetheke ukugqoka! Kodwa ngemifino kuqala, ungalungisa yonke imifino eyisisekelo evame ukudliwa kumasaladi, njengolethisi, utamatisi, ukhukhamba, nezaqathi ezisikiwe noma ezigayiwe.

Manje, uma sikhuluma ngesoso ye-Wafu, imnandi njengoba inamafutha kasesame, uviniga werayisi, isoso yesoya, nezinye izithako ezimbalwa ezihlanganisiwe. Ukudla okuqabulayo, okunempilo nokumnandi okufanele kube kukho konke ukudla! (Amaresiphi emifino aseJapan)

5. I-Takikomi Gohan – Ilayisi Elixubile laseJapane

Kuhle kwabadla imifino kodwa kuwo wonke umuntu ngokujwayelekile! Leli rayisi elixutshwe ligcwele kakhulu futhi linempilo ngoba awudingi ukusebenzisa amafutha ukuze uthose imifino, kodwa namanje ukunambitheka okukhulu.

Ngaphambi kokupheka irayisi, mane ungeze imifino enjengamakhowe, izaqathe ezisikiwe kancane, amahlumela e-bamboo, izimila zasolwandle ze-hijiki, izithako ezimbalwa ezengeziwe, izinongo ezidingekayo futhi uzoba nesitsha esishisayo sesitsha selayisi esiphundu.

I-flavour yaleli rayisi ngokuvamile imnene kakhulu, ngakho ungaba nayo ngenkambo eyinhloko. Kodwa uma ufuna ukudla okulula nokudla kwemifino, ungakudla nje nesobho le-miso kanye ne-tsukemono.

Ngincoma kakhulu ukuthi uzame ukwenza le rayisi exubene ngezindlela eziningi ekhaya! (Amaresiphi emifino aseJapan)

6. Isaladi ye-Okra

Enye isaladi elula, elula futhi eqabulayo yokwenza! Ukuhlobisa nge-katsuobushi, okuyi-fish flakes yaseJapane, kuthuthukisa ukunambitheka, kodwa uma ungumuntu othanda imifino, ungajabulela isidlo ngaphandle kwama-fish flakes.

Ibuye iguquguquke ngendlela ongadla ngayo isidlo njengesithako noma njengesitsha esiseceleni nokunye ukudla. Kuyoba kuhle uma kudliwa nokudla okunambitheka kakhulu njengoba kuzonciphisa ukunambitheka futhi kukwenze ushintshe ukunambitheka. Isaladi ye-Okra ingasiza ekwandiseni isifiso sakho sokudla ngesikhathi sokudla.

7. Imifino Tempura

I-tempura yemifino ayimnandi kakhulu kune-shrimp tempura. Into enhle ngalesi sidlo ukuthi ungakwazi ukujabulela ukucwazimula kwenhlama ethosiwe ngama-flavour ahlukahlukene emifino ehlukene. I-Zucchini kanye ne-sweet potato tempura yizintandokazi zami siqu njengoba zimnandi ngokwemvelo futhi zihambisana kahle kakhulu ne-tempura sauce.

Awudingi ukuya endaweni yokudlela ukuze udle i-tempura, kodwa ungenza lesi sidlo esimanzisa emlonyeni ngokuphelele ekhaya!

8. Isobho Le-Miso Ngemifino Yasehlobo

Isobho elishisayo lingadakwa hhayi ebusika kuphela, kodwa nasehlobo. Ngalesi sithako esilula sisebenzisa imifino efana notamatisi, isitshalo seqanda, nokhukhamba, le sobho ye-miso ifudumele, ilula, futhi iyaqabula. Kuthinta inhliziyo kakhulu!

Kunezinhlobo ezimbili ze-miso paste, ezimhlophe nezibomvu. I-miso paste ebomvu ivamise ukuba nosawoti omningi futhi inothe, kuyilapho i-miso emhlophe ingeyalabo abathanda ukunambitheka okulula kwesobho. Kokubili okunamathiselwe kwe-miso kuhamba kahle ngale sobho, ngakho-ke ungakhetha oyithandayo.

9. I-Kechinjiru – Isobho Lemifino YaseJapane

Awekho amanye amasobho athengiswa ezindaweni zokudlela zama-Japanese emhlabeni jikelele, kodwa kuningi ongakuthola. Uma ucabanga ukuthi isobho le-miso ukuphela kwesobho elihle lase-Japan, kufanele uzame le sobho!

Akukho ukunamathisela kwe-miso kuyo, esikhundleni salokho iphekwe ngesitoko sedashi somhluzi, isoso yesoya, kanye nobumnandi bemifino netofu. Ngosuku lapho ufuna ukudla okulula okuzokongela isikhathi, ungakupheka ngesitsha selayisi elishisayo elimbozwe ukhukhamba lwaseJapane futhi ukudla kwakho sekulungele ukudliwa.

Isobho Lemifino YaseJapane (Kechinjiru)Ishicilelwe ngabakwaBakeologie

10. I-Kabocha Squash Ecwebezelwe

Uma kukhulunywa ngalesi sidlo, ubumnandi bemvelo be-Kabocha kanye nokunambitheka okunoshukela kanye nosawoti wazo zonke izinongo kunempilo kakhulu. Okunye okuhle ngayo ukuthi izithako zayo zilula kangangokuthi ilungele nosuku olumatasa.

Okudingayo nje u-squash, isoso ye-soy, ushukela, i-ginger, imbewu yesesame, amanzi kanye nezithako ezimbalwa nje ezincane. Ngakho-ke uma ufuna ukudla okusheshayo, okumnandi nokunempilo, kufanele ukwenzele kona.

11. I-Sukiyaki – Imbiza Eshisayo YaseJapane

Uma ukwenza le casserole ekhaya kubonakala kuyinkimbinkimbi futhi kungenakwenzeka, ungakhathazeki ngoba uqinisekile ukuthi ungakwenza! Okokuqala, udinga ibhodwe lokugezela noma ibhodwe lesobho elikhulu. Okulandelayo, udinga ukuthola zonke izithako ezidingekayo kanye nezinongo zesitshulu: inyama yenkomo, amakhowe e-enoki, iklabishi, amakhowe e-shiitake, i-tofu, amaqanda, isoso yesoya, i-dashi, i-mirin nezinye ezimbalwa.

Umhluzi unoshukela, unosawoti futhi ugcwele ubumnandi bemvelo obuvela enyameni yenkomo nemifino. Kungcono kakhulu ukudliwa ngobunye balobo busuku obubandayo ukuze ufudumale umzimba wakho, kodwa ungahlala unakho. Uma ungakaze uzame i-sukiyaki, kufanelekile ukuzama. Kumnandi kakhulu futhi kuthinta inhliziyo!

12. Shabu-Shabu

Lesi esinye isitshulu esifudumeza umzimba esiqukethe nezithako eziningi ezinomsoco. Ifana ncamashi ne-sukiyaki, kodwa esikhundleni somhluzi omnandi nonosawoti, zonke izithako ziphonswa emanzini abilayo.

Inyama nemifino eshisiwe ibe isicwiliswa ezinhlotsheni ezimbili zamasoso. Enye i-sesame sauce kanti enye i-Ponzu ukuze ukwazi ukuyicwilisa emuva naphambili kusoso oyithandayo. I-Shabu-shabu ne-Sukiyaki yizimbiza ezimbili ezishisayo zase-Japan okufanele uzame!

13. I-Sushi Roll yemifino

I-sushi yemifino ingadliwa njengesidlo esikahle noma i-snack, futhi yini engaba ngcono njenge-snack kune-sushi roll yemifino enempilo? Ungase ubone ama-avocado rolls noma ama-cucumber rolls ezitolo ezinkulu noma ezindaweni zokudlela ze-Sushi, kodwa uma wenza umqulu ekhaya, ungangeza izinhlobo ezahlukene zokugcwaliswa kwemifino efana nezaqathi nesipinashi ku-sushi yakho!

14. I-Kinpira Gobo - I-Burdock Ethosiwe YaseJapan kanye Nesanqante

Lesi esinye isidlo esimnandi futhi esiphundu ngenxa yengxube yaso yezinongo ezifana nesoso yesoya esiphundu, i-dashi e-flavored umami, ne-mirin emnandi. Zonke izithako ezifana nesanqante, i-burdock, imbewu yesesame kanye nezithako ezimbalwa ezixutshwe nalezi zinongo ezingenhla zihlangana kahle kakhulu.

Esinye isidlo esifanayo izimpande ze-lotus nezaqathi. Ungakwazi ukufaka i-burdock esikhundleni sezimpande ze-lotus futhi isanambitha kakhulu.

Nakuba kuyisitsha esithosiwe, asisindanga futhi sinamafutha nhlobo, kunalokho, silula, simnandi futhi sinempilo!

15. Edamame Furikake

I-Furikake amasoso anoshukela asiza ukuthuthukisa ukunambitheka kwerayisi nokwenza kube lula ukulidla, ikakhulukazi uma kungekho kudla okuningi okunosawoti okutholakalayo.

I-Edamame furikake ayigcini nje ngokuthuthukisa ukunambitheka kwerayisi, kodwa futhi iqukethe amaprotheni nezinye izici ezinomsoco ezilungele impilo yakho. Kumnandi futhi kunempilo kulesi sidlo esibekwe phezulu!

16. Isaladi yaseJapan Kani

Into emangazayo ngesaladi ye-Japanese Kani ukuthi inokhilimu kodwa ayinzima, ilula kakhulu ekuthunjweni. Isaladi ye-Kani ngokwezwi nezwi isho isaladi yenkalankala, kodwa “inyama yenkalankala” lapha iwukulingisa inyama yenkalankala evame ukuza ngamabha alingana nebha kashokoledi.

Njengoba ngishilo ngenhla, i-creamy futhi ilula, ngakho-ke ngaphandle kwe-creamy, ungakwazi ukuzwa ukunambitheka kwangempela kwezithako ezifana nokhukhamba, ama-shallots, i-crab yokulingisa nokunye kuye ngokuthi izithako ezengeziwe ofuna ukuzifaka.

17. Isaladi Yamazambane yaseJapane

Esinye isidlo sesaladi esinokhilimu, esinokhilimu, esilula futhi esiqabulayo! Ungathola le saladi idume kakhulu emabhokisini e-bento yaseJapane futhi ngisho nanjengesitsha esiseceleni sezitsha eziningi eziyinhloko. Kuye ngokuthi uyimifino noma cha, ukwengeza ubhekeni esaladini kuthuthukisa ukunambitheka kwayo.

Njengoba isaladi ngokwayo ingashiwongo ngokweqile futhi ilula, ingahambisana kahle nenyama, inhlanzi kanye nezinye izitsha zemifino. Ngandlela-thile ikukhumbuza amazambane ajwayelekile agayiwe, kodwa alula kakhulu ekuthunjweni futhi acebile ngokunambitheka.

Ingabe Ukwazile Ukuthola Iresiphi Oyintandokazi Yakho?

Izidlo zemifino zaseJapane zinempilo kodwa ngezinye izikhathi zingabonakala ziyinkimbinkimbi uma zidliwa endaweni yokudlela. Izitsha ezinkulu, ikakhulukazi ama-casseroles, zidinga izithako ezengeziwe futhi ungase ukuthole kungenakwenzeka ukuzenza ekhaya.

Kodwa ngeresiphi efanele kanye nemiyalelo, uzoqonda ukuthi inqubo yokupheka ayinzima njengoba ibonakala. Izithako eziningi zezitsha ezingenhla zingatholakala kalula ezitolo ezinkulu eziseduze noma ezimakethe zase-Asia. Ukwenza i-sukiyaki noma i-Shabu-shabu ekhaya kuzokusindisa ekuhambeni ngezinyawo noma ukushayela ezindaweni zokudlela zama-Japanese uma uhalela ibhodwe elishisayo.

Uke wazama ukwenza noma yiziphi izitsha ezingenhla? Yiziphi izindlela zokupheka zemifino zase-Japan ozithandayo? Ungathanda ukudla lolu hlobo lokudla okulula kwase-Japan ekhaya noma udle okuningi? Zizwe ukhululekile ukwabelana nami ngemicabango yakho!

Futhi, ungakhohlwa ukuphina/ibhukumaka futhi uvakashele blog ngolwazi oluthe xaxa oluthokozisayo kodwa lwangempela. (I-Vodka kanye nejusi yamagilebhisi)