Izimpawu Zangaphambili Eziyisi-7 Ikati Liyafa (Izindlela Eziyisi-7 Zokuliduduza Nokulithanda Ezinsukwini Zokugcina)

Mayelana Nezimpawu Ikati Liyafa

Pets zinhle, ziyadlala futhi umthombo wethu wansuku zonke wokuzijabulisa. Ngokuvamile, amakati anempilo futhi angaphila iminyaka eyi-10-20. Azikho ezingafi nokho, ngakho-ke ezinye izixwayiso akufanele zishaywe indiva.

Ingabe amakati abonisa izimpawu zokuthi afile ngempela? Baziphatha kanjani uma begula? Ungazi kanjani?

Yebo! Futhi uma ubhekisisa ikati lakho, uzoliqonda.

Kulungile, uthole inkinga ngokuthi ikati lakho alibahle kangako, lingadli kakhulu futhi nempilo yalo ibukeka kabi.

Kuzokwenzekani manje? Uliduduza kanjani ikati elimpofu futhi uziduduze, noma unquma kanjani ukuthwala ukulahlekelwa okunjalo?

Umusho wokuzihlangula: Lo mhlahlandlela umayelana “nokukududuza wena (umnikazi) kanye nekati elifayo.” (Kubonisa Ikati Liyafa)

Izimpawu Eziyisi-7 Eziyisixwayiso Ikati Lakho Lizofa Maduze:

Ikati elifayo lingabonisa ukuphelelwa ukudla, ukukhathala, ukuphelelwa amandla, amehlo abomvu, ukuncipha komzimba, ukuhlanza, ukucindezeleka, ukuchama okwenyukayo, ukuquleka, ukuquleka, nezinye izinguquko eziningi ezingokomzimba nezokuziphatha.

Lezi zimpawu kungenzeka zibangelwa ukuguga, ukwehluleka kwesibindi, ukwehluleka kwenhliziyo, ukwehluleka kwezinso, i-hyperthyroidism, noma ngisho nomdlavuza. (Kubonisa Ikati Liyafa)

Funda ngezibonakaliso ezingu-7 ezikhathazayo nezizathu zokuthi kungani ikati lakho lisezinsuku zalo zokugcina:

1. Ikati Lakho Alisakujabuleli Ukudla Noma Ukuphuza

Esinye sezibonakaliso eziyinhloko ezichaza amakati akho kungenzeka ukuthi athuthela ezinsukwini zokugcina zokuphila kwawo lapho engasenandaba nokudla akuthandayo noma ngisho namanzi okuphuza. (Kubonisa Ikati Liyafa)

Zahamba izinsuku bejatshuliswa ukukubona ulethe ukudla kwabo, manje abakwenza nje ukuhogela ukudla babuye bedangele.

Ukuntula ukudla kungaba esinye sezibonakaliso eziningi zokuthi ikati lakho libulawa ukuguga, ukungasebenzi kwesibindi noma umdlavuza. (Kubonisa Ikati Liyafa)

Ithiphu: Banike ukudla nge-a isitsha esibheke kwesokudla ukuvimbela ukuhlanza nobuhlungu besisu.

2. Ikati Lakho Elidlalayo Nelinamandla Seliba Buthaka Futhi Lizolile

Amakati ayizilwane ezidlalayo, ezinomdlandla futhi ezinhle. (Kubonisa Ikati Liyafa)

Nokho, lapho ikati lakho ligula, kunzima ukulibona lenza noma yimuphi umsebenzi. Bazizwa bebuthakathaka, bengenamandla futhi bekude.

Uma selikuvezile uthando, uthando nothando lwalo ngawe ngokugudla uboya balo obuthambile emilenzeni yakho, ikati livame ukubonakala lilele futhi licashe emakhoneni.

Kungani? Bangase bagule, basezinhlungwini, noma bafe kabuhlungu.

Qaphela: Kungase kube khona okuhlukile njengoba ikati ngalinye linobuntu obuthile. Abanye bangase bakhulume ngokweqile, babe nolaka, besaba ukuba bodwa, futhi ngisho nokunamathela. (Kubonisa Ikati Liyafa)

3. Izinga Lokushisa Nentando Yabo Yokuphila Yehlile

Izinga lokushisa elijwayelekile lekati elinempilo lingu-101°F-102.5°F (38.3°C-39.2°C), futhi olunye lwezimpawu ezibalulekile zekati 'lesilwane esifuywayo-okuthile okungalungile' izinga lokushisa lomzimba eliphansi. . (Kubonisa Ikati Liyafa)

Uma ubona ukwehla okuphawulekayo kwezinga lokushisa lomzimba nokuthi ngisho nezidladla zakhe ziyabanda lapho uzithinta, lesi yisixwayiso sokuthi ikati lakho lidinga ukubona udokotela wezilwane.

Izinga lokushisa eliphansi lomzimba liphinde libonise ukuthi izinga lokushaya kwenhliziyo yekati lakho liyancipha, okungaholela ekubeni nobunzima bokuphefumula, ulimi olumpunga-luhlaza, ubuthakathaka futhi, ngeshwa, ukwehluleka kwenhliziyo.

Ukulahlekelwa ukudla noma isisindo, ukuwa kungazelelwe noma i-thrombus yesihlalo (ukukhubazeka komlenze wangemuva), izinga eliphezulu lokuphefumula (isilinganiso sokuphefumula okungu-16-40 ngomzuzu), nokukhathala ezinye izimpawu zezinkinga zenhliziyo emakati. (Kubonisa Ikati Liyafa)

4. Impilo Nesisindo Sabo Kuyayehla

Ikati elifayo liyavilapha, libe buthuntu, futhi lilale. Ungase uphawule nokuthi azinyakazi nhlobo. Lobu buthakathaka buzobonakala kakhulu emilenzeni yabo yangemuva. (Kubonisa Ikati Liyafa)

Ukuncipha kwesisindo kungabangelwa izimuncagazi zamathumbu (izikelemu), ukungezwani nokudla noma izifo, isifo samathumbu avuvukalayo, ukucindezeleka, ukucindezeleka noma ukukhathazeka. Yebo, amakati anemizwa nawo!)

Angase ayeke ukudla noma azame ukudla kodwa ahlanze ngokushesha, okubangela ukuncipha kwesisindo. Kungaba isifo sohudo? Ukutheleleka kwesisu? Noma ingabe lezi zimpawu zokuthi ikati libulawa ukungasebenzi kwezinso?

Ithiphu: Ngisho noma ubona ushintsho oluncane ekuziphatheni noma empilweni yekati lakho, qiniseka ukuthi uvakashela udokotela wezilwane ngokushesha noma kuzobe sekwephuze kakhulu. Futhi ukulahlekelwa nokuzisola kuphela kuyosala.

Ungalokothi uzibe noma yiziphi izinguquko ezingavamile ngoba lezi zingase zibe phakathi kwezimpawu zokuthi ikati liyafa! (Kubonisa Ikati Liyafa)

5. Kubukeka Kungcolile futhi Kunuka Ngokuyinqaba

Ikati elinempilo alinuki futhi ngokuvamile likama uboya balo ngokwalo. Yebo, ama-kitties kulula kakhulu ukuwanakekela futhi ubuhle bawo, ubuhlakani kanye nobuntu obuthandekayo kuyibhonasi nje. (Kubonisa Ikati Liyafa)

Amakati agcwele uthando nothando.

Okudabukisayo ukuthi liyafa, kanti ikati eligulayo lizobonisa izimpawu zokuqala zokulala, ukuvilapha, ukungakuthandi ukudla, iphunga elibi, kanye nenkinga yemisebenzi yasendlini yokugezela efana nendle nokuchama, kodwa iningi lethu aliziboni lezi zimpawu.

Lezi zingakhomba umdlavuza, ubuthi obunqwabelana emzimbeni wabo, i-ketoacidosis yesifo sikashukela (iphunga elimnandi eligulayo) noma ngisho nokwehluleka kwezinso (iphunga elifana ne-ammonia).

I-Pro-Tip: Uboya bakhe bungase bube namabala anempandla, ama-clumps, noma buphuke kakhulu futhi kungase kudingeke ukuthi umhlanze ngosuku lokufa kwakhe, ngakho-ke kunconywa ukusebenzisa umshini wezinwele ophathwayo ophathekayo ukulungisa izinwele zakhe.

Njengoba isivele ibuthakathaka, akufanele uyivumele ichithe amandla ngokugeza okuvamile. (Kubonisa Ikati Liyafa)

6. Abaziphathi Njengobuntu Babo Obujwayelekile Obujwayelekile

Njengoba isisho sisho, “Akukhona njalo ukwehla okukhathazayo. Ngezinye izikhathi kuba ngenye indlela!” (Kubonisa Ikati Liyafa)

Kanjalo, ezinye izimpawu eziyisixwayiso zokuthi ikati liyafa zihlanganisa ukudla ngokweqile, ukuchama, ukuba matasa ngokweqile, ukuhambahamba okungenanjongo, ukuhefuzela, ukoma okwandayo, isifiso sokudla nokushaya kwenhliziyo.

Kunezizathu eziningi zokuthi kungani ikati lakho lingase liziphathe ngale ndlela, futhi i-hyperthyroidism ingenye yazo.

Qaphela: Ukwenyuka kwesifiso sokudla kungamenza adle noma yini nayo yonke into engadala izinkinga eziningi empilweni yakhe, njengenyama eluhlaza, ama-alimondi (ama-alimondi)thola ukuthi angakwazi yini ukudla ama-alimondi), u-anyanisi (okubangela i-anemia emakati). (Kubonisa Ikati Liyafa)

7. Ukubukeka Kwabo Kushintshile Kanjalo Nothando Lwakhe Ngawe

Ingabe ikati lakho liqala ukucasha emakhoneni? Akasaphenduli othandweni lwakho? Noma ingabe amehlo akhe ahlala eguqubele futhi egcwele amanzi ngisho noma ekubuka? (Kubonisa Ikati Liyafa)

Futhi ucabanga ukuthi uthando nokuzinikela kwakhe kumuntu amthandayo, kuwe, sekwehlile? Inombolo! Hhayi kanjalo.

Amehlo abomvu, aguqubele, noma angaphili angase abe ngenxa yezilonda ze-cornea noma i-cataract (okuvamile kumakati anesifo sikashukela). Ikati lakho alikufihleli, kodwa ubuntu balo obusengozini bumenze ukuthi acabange ukuzivikela kuwo wonke umuntu.

Kungcono ukuyisa ikati lakho kudokotela wezilwane futhi umvumele alihlole kahle. (Kubonisa Ikati Liyafa)

Ukube ebekwazi ukukusindisa, ubuyophila phakade. - isicaphuna esivela kumnikazi wekati elifa

Manje usuzazi zonke izimpawu zokuthi ikati liyafa. Yini elandelayo? Uyazi ukuthi ukuphela kwabo sekusondele futhi usuqala ukuzilungiselela ukuthi udedele.

Ngeshwa, akukho ongakwenza ukuze ubenze baphile isikhathi eside uma impilo yabo ibucayi, kodwa kuzothatha isikhathi esingakanani ukuthi bahambe ngokukhululeka?

Kungathatha amahora noma izinsuku, kulandelwe ukuphefumula okungajwayelekile, ukuquleka nokukhathazeka.

Ongakwenza ukwenza uhambo lwabo lokugcina lukhululeke futhi ubathele ngalo lonke uthando lwakho, uthando nokunakekela. (Kubonisa Ikati Liyafa)

Izindlela Eziyisi-7 Zokwenza Ikati Lakho Lizizwe Likhululekile Futhi Lithandwa Ezinsukwini Zalo Zokugcina

Ayikho indlela elula yokubhekana nekati elifayo, kodwa ongakwenza ukwenza usuku lwalo lonke lududuze, lududuze futhi lugcwale uthando nothando lwakho. (Kubonisa Ikati Liyafa)

1. Banikeze Indawo Yokulala Efudumele, Ethokomele, Nenethezekile ukuze Baphumule

Njengoba ikati lidlula ezinsukwini zalo zokugcina, lizoqala ukulala futhi liphumule kakhudlwana. Uyohlale uwathola elele lapha nalaphaya, ecasha ngisho emakhoneni. Thola elithambile futhi ukhululekile faux fur umatilasi ukuze bagone ngokuthanda kwabo.

Bayeke balale kamnandi uma benawe. (Kubonisa Ikati Liyafa)

2. Banike Ukunaka Kwakho, Ubenze Babukeke Bahlanzekile Futhi Bebahle

Amakati ngokuvamile athanda ukuhlanza noma ukuzilungisa ngoba athanda ukubukeka emuhle, kodwa zonke lezi zinto ezivamile zingaba nzima ekati elifayo.

Londoloza amandla abo ngangokunokwenzeka. Sebenzisa amagilavu ​​okulungisa izilwane ukuxubha izinwele zabo noma a ukuhlanza izilwane ezifuywayo ukubanikeza imassage enhle nokugeza.

Ikati lakho olithandayo lingase libe buthaka, kodwa uthando lwakho ngalo luqine njengakuqala! (Kubonisa Ikati Liyafa)

3. Mayidle Noma Yini Eyifunayo

Impela, ezinye izinto zingase zibe yingozi ezifuyweni ezifuywayo, kodwa uma ikati lakho libonisa izimpawu zokufa, kulungile ukunikeza ukudla lapha nalaphaya. Kodwa qiniseka linganisa inani lokudla ngaphambi kokubanika.

Kulungile ukwephula imithetho ngezinye izikhathi! (Kubonisa Ikati Liyafa)

4. Basize Emsebenzini Wase-Bathroom

Ikati lakho libuthakathaka, alinawo amandla futhi likhathele. Gcina amabhokisi kadoti eduze kwawo noma uze nawo ngokwakho ukuze uwasize akhiphe indle futhi achame.

Sebenzisa imizamo yakho ukuze uphile isikhathi eside! (Kubonisa Ikati Liyafa)

5. Gcina Ubuhlungu Babo Ngaphansi Kokulawula

Ikati lakho lingase libe nobuhlungu kodwa alikwazi ukubuveza. Vakashela udokotela wabo wezilwane njalo futhi, uma kungenzeka, unikeze imithi noma amaphilisi ezinhlungu ukuze adambise izinhlungu. Ungaxuba imithi ebekiwe emanzini noma ekudleni.

Amakati asinika induduzo. Sekuyisikhathi sokuthi nathi sibaduduze!

6. Ithele Ngothando & Nothando Lwakho kodwa Ungaludlulisi

Angase ahlukane nawe maduzane ngakho zama ukuchitha isikhathi esiningi naye. Banakekele futhi ubatshele ukuthi uyabathanda futhi konke kuzolunga.

Ukufa kuqeda ubuhlobo, hhayi ubuhlobo. – Jack Lemon

7. Cabangela I-Euthanasia Uma Ukuhlupheka Kwabo Kuba Kudlulele (Ngeshwa, Yebo!)

Ungase uzizwe udabukile futhi wesabekayo ngisho nokucabanga ngakho, kodwa kuphela lapho ubuhlungu nokuhlupheka kwabo kuba okungabekezeleleki futhi kudlulele. Kungcono ukhulume nodokotela wabo wezilwane ukuze uthole izixazululo zezokwelapha.

Yenza ukuhamba kwakho kube lula futhi kube nokuthula!

Amathiphu angu-5 Okuziduduza Ekulahlekelweni Kwesilwane Esifuywayo Esifayo:

Ukulahlekelwa isilwane sakho esifuywayo esinothando kuyashaqisa. Ungaba nezikhathi ezingenakubalwa ngekati lakho elihle elingasoze likuvumele ukuthi ulikhohlwe.

Kodwa iqiniso ukuthi abasekho kuwe. Ukucabanga ngemicabango emihle kuzokusiza. Cabangani ngazo zonke izikhathi ezimnandi nabantu abahle enabelane ngabo ndawonye.

Yini enye ongayenza ukuze ubhekane nokulahlekelwa kwakho? Funda lawa macebiso angu-5 aduduzayo angakusiza ukuthi ubhekane nosizi lwakho:

• Yamukela iqiniso noma ukuhamba ngeshwa kwekati lakho elimpofu. (Yebo, lesi isinyathelo sokuqala nesibaluleke kakhulu okufanele usithathe, kungakhathaliseki ukuthi sinzima kangakanani)
• Hlangana nabanye abanikazi bezilwane ezifuywayo abahlangabezane nokulahlekelwa okufanayo nokwakho
• Joyina iqembu elisekela ukulahlekelwa kwezilwane ezifuywayo noma iqembu elidabukileyo
• Nakekela nezinye izilwane ezifuywayo, ngoba nazo zidinga uthando lwakho.
• Ekugcineni, ungathola ukubukeka okufanayo ikati elilinde uthando lwakho nothando lwakho.

Ngoba wonke amakati ayathandeka futhi afuna ukuthandwa!

Imicabango yokugcina

“Uthando nobubele yimizwa enamandla engafinyelela izinga elidlulele lapho umuntu esaba ukulahlekelwa.”

Ukulahlekelwa umngane noma isilwane esifuywayo kuyinto okungafanele umuntu ahlangabezane nayo, futhi wonke umnikazi wesilwane oqaphela izinguquko ezingokwenyama nezokuziphatha esilwaneni sakhe esigulayo uyavumelana nathi.

Ngeke wazi, lezi zimpawu ezingu-7 zokuthi ikati liyafa zingasiza udokotela wakho wezilwane ekuhlonzeni inkinga ekatini lakho kusenesikhathi.

Okokugcina, sithemba ukuthi awudingi ukuzilungiselela isikhathi esiyingozi lapho engasekho nawe!

Futhi, ungakhohlwa ukuphina/ibhukumaka futhi uvakashele blog ukuthola imininingwane ethokozisayo kepha yangempela.