Ungadliwa
8 U-anyanisi Oluhlaza Esikhundleni Sephunga Elifanayo Esitsheni Sakho | Ubuningi, Ukusetshenziswa, namaresiphi
-Feb
Ungadla u-anyanisi oluhlaza elayisi elithosiwe, isaladi yamazambane, amakhekhe enkalankala, noma uwusebenzise esinkwa, amabhisikidi e-cheddar nezinye izindlela zokupheka.
Noma kunjalo, iningi lethu lididanisa ama-scallion nama-scallions; ziyefana!
Kodwa uhlukile kuma-shallots, ama-chives, ama-leeks, ama-ramps, intwasahlobo, u-anyanisi obomvu, ophuzi noma ovamile.
Okumhlophe kuka-anyanisi oluhlaza kunokunambitheka okubabayo, kuyilapho ingxenye eluhlaza okotshani isha futhi inotshani.
Iresiphi oyiphekayo idinga ukusha noma ukucija kuka-anyanisi wasentwasahlobo, kodwa awunawo. Futhi ukunambitha kancane, kufanele manje ukhethe eyodwa esikhundleni sika-anyanisi oluhlaza.
Udidekile mayelana nokuthi uzosebenzisa ini? Sibale zonke ezinye izindlela ezingenzeka!
Okuqukethwe
Indawo Ka-anyanisi Eluhlaza Kakhulu
Khumbula, ingxenye emhlophe neluhlaza yama-scallions ingeza umphumela ohlukile ku-recipe, ngakho-ke kufanele ukhethe ngokucophelela indawo ye-anyanisi eluhlaza, njengokuthi yikuphi okungcono esikhundleni samaqabunga noma ama-bulb.
Umthetho wesithupha ukubeka isibani (ingxenye emhlophe) esikhundleni se-bulb bese ufaka amaqabunga esikhundleni samaqabunga (ingxenye eluhlaza).
Ukushintshwa kuka-anyanisi oluhlaza ngezansi ngeke kuguqule ukunambitheka kweresiphi yakho; esikhundleni salokho, bazonikeza ukunambitheka okusha, okunotshani okufana nesidlo sokugcina. Sikubhalele izindlela zokupheka ezimnandi ongazama lezi ezinye izindlela.
USharot
Ingabe u-anyanisi oluhlaza kanye nama-shallots yinto efanayo? Inombolo! Ungakwazi yini ukufaka u-anyanisi oluhlaza esikhundleni sama-shallots? YEBO!
Yini i-styling?
I-Shallot iwu-anyanisi osayizi omncane one-flavour ethambile, ethambile futhi emnandi.
Kodwa uma sikhuluma nge-flavour, baseduze no-anyanisi oluhlaza kuno-anyanisi ophuzi, obomvu noma omhlophe.
Qaphela: Abhekwa njengokushintshwa okuhle kokuphezulu kuka-anyanisi oluhlaza.
Uma Isetshenziswa Okuluhlaza
Ama-shallots anganambitha ama-tangy noma ahlabayo, ngakho-ke qiniseka ukuthi ufaka esikhundleni sefomu eligayiwe kumasoso noma izitsha ezifana nesaladi lamazambane.
Ungashintsha kanjani?
1 u-anyanisi oluhlaza ophakathi nendawo ulingana nezipuni eziyi-2-3 (oqoshiwe), i-shallot encane noma ephakathi (esikiwe kahle noma egayiwe) ilingana nezipuni ezingu-2-3.
Ngakho-ke, sebenzisa i-shallot esikhundleni sika-anyanisi oluhlaza ukuze uhambisane nama-flavour. (Indawo Ka-anyanisi Ohlaza)
Isetshenziswa nini?
Ungashintsha u-anyanisi oluhlaza nge-chives noma ama-chives ezitsheni ezibandakanya ukungeza kamuva ngendlela eqoshiwe.
Izidlo Ezinconyiwe:
- Shallot kanye nesipinashi Chicken Breast
- I-Thai Cucumber Relish (Ajad)
- U-anyanisi Omusha kanye nesobho le-Shallot
Bonus: Bhanqa neDili esikhundleni sekhumini ukuze wenze isalmon eyosiwe emnandi.
I-Chive
Ungakwazi yini ukufaka ama-chives esikhundleni sika-anyanisi oluhlaza? Yebo!
Ama-chives amasha noma ama-chives omisiwe angase abe ukufana okuseduze kakhulu no-anyanisi oluhlaza.
Amaqabunga ayo angama-tubular angase afane neziqu ezingenalutho zama-scallions, kodwa anokunambitheka okuhluke kancane.
Ama-Chives angamakhambi okwelapha afana nalokhu i-rosemary. Ukunambitheka kwabo okuthambile ngeke kunqobe ukunambitheka okuphelele kwesitsha.
Bane-punch ka-anyanisi elula (ene-hint kagalikhi) kunama-scallions.
Qaphela: Ukushintsha i-chive kuthathwa njengokushintshwa okuhle kwengxenye eluhlaza yamascallion.
Qaphela Lapho Usika
Ushizi yizitshalo ezithambile ezivame ukubola kalula. Ngakho-ke uma kufanele usebenzise indawo ka-anyanisi oluhlaza, sebenzisa ummese wokusika obukhali ukuze usike ama-chives amasha.
Ungashintsha kanjani?
Naphezu kokunambitheka kwayo okuthambile, ungasebenzisa ama-chives amasha noma omisiwe uma ungenawo u-anyanisi oluhlaza? Yebo! Nansi indlela:
1 ithisipuni yama-chives omisiwe ilingana ne-1 isipuni se-chives fresh.
Nakuba ama-chive angu-5-6 enza ingqikithi yezipuni ezi-2.
Ukusebenzisa ama-chives njengengxenye yama-scallions, qala ngokungeza inani elincane (lisengaphezu kwama-scallions; isixha esi-1 sidinga izikhathi eziyisi-6 ku-chives) futhi kancane kancane wandise inani.
Isetshenziswa nini?
Ungasebenzisa ama-chives esikhundleni sika-anyanisi oluhlaza ezitsheni eziqukethe ama-scallions aqoshiwe.
Izidlo Ezinconyiwe:
- Amazambane Creamy Chive
- I-Carrot Tart ne-Ricotta nama-Herbs
- Inkukhu kanye Chive Meatballs
Bonus: Ungakwazi esikhundleni sikalamula noma iyiphi i-lemongrass ukwenza ama-scallops amnandi.
Amalekhi
Ingabe amaliki no-anyanisi oluhlaza kuyefana? Inombolo! Ungakwazi yini ukufaka u-anyanisi oluhlaza esikhundleni samalikhi? Impela! Ngoba baziwa nangokuthi u-anyanisi oluhlaza omkhulu ngokweqile.
Zifaneleka kahle ku-anyanisi oluhlaza, njengoba zinezinhlobo ezifanayo zika-anyanisi. Manje ake sikhulume ngomehluko ekuthandweni:
U-anyanisi oluhlaza noma ama-scallions anokunambitheka kuka-anyanisi okucashile uma kuqhathaniswa ne-punch ye-leek enamandla efana no-anyanisi.
Qaphela: Abhekwa njengokushintshwa okuhle kwengxenye emhlophe ka-anyanisi oluhlaza.
Izinzuzo zezempilo
Ama-leeks aqukethe i-fiber yokudla, amavithamini asiza ukujiya kwegazi (A, K, C), amaminerali abaluleke kakhulu kumangqamuzana egazi abomvu (insimbi, i-manganese), futhi alawule ukusebenza kwemizwa nobuchopho.
Ungashintsha kanjani?
1½ medium noma 1 iliki enkulu ilingana nenkomishi eyodwa yeliki eqotshiwe (iluhlaza).
Nakuba, amaliki amakhulu ama-3 noma ama-2 amakhulu (aphekiwe) nawo alingana nengilazi engu-1 yamanzi.
Kodwa-ke, kufanele ufake esikhundleni senani elincane lika-anyanisi oluhlaza njengoba une-flavour ejulile.
Isibonelo, uma isidlo sakho sithi yengeza inkomishi engu-1 ka-anyanisi wasentwasahlobo, kufanele usebenzise inkomishi engu-¼ yamaliki (ukwakha ukunambitheka kancane kancane).
Isetshenziswa nini?
Ungakwazi ukufaka u-anyanisi oluhlaza esikhundleni samalikhi kuzo zombili izitsha eziphekiwe nezingaphekiwe.
Khumbula, anokunambitheka okunamandla ngokweqile, ngakho geza amaliki kuqala bese uwasika kancane ukuze uwasebenzise njengezinto ezingavuthiwe.
Izidlo Ezinconyiwe:
- Isobho Lezambane likaGarlic
- I-Leek kanye nesipinashi iPappardelle
- Amakhowa Akhilimu Nesifuba Senkukhu
Bonus: Bhangqa nesafroni noma iyiphi isafron esikhundleni ukwenza i-risotto emnandi.
Ama-Ramps noma i-Wild Leek
Ngaphandle kwegama le-leek yasendle, ahlukile kuma-leeks. Owokuqala unokunambitheka kuka-anyanisi okubukhali kunalokhu kwakamuva.
Amarampu, abuye abizwe ngokuthi ama-scallions, afana nama-scallions kodwa amancane kancane aneqabunga elilodwa noma amabili ayisicaba kodwa abanzi.
Zinokunambitheka kuka-anyanisi okunamandla kunama-leeks kanye ne-punch kagalikhi ebabayo kakhulu kunama-scallions.
Qaphela: Abhekwa njengokushintshwa okuhle kwamaqabunga ka-anyanisi aluhlaza.
Iyiphi ingxenye ka-anyanisi wasentwasahlobo oyisebenzisayo?
Wonke ama-leeks asendle noma ama-ramps ayadliwa; Amaqabunga aluhlaza anokunambitheka okuthambile futhi isibani esimhlophe sinokuthungwa okuthambile (ukunambitheka okuqinile).
Ungashintsha kanjani?
Kuma-ramps noma ama-scallions, izingcezu ezintathu zamaqabunga asikiwe kancane zilingana nocezu olulodwa luka-anyanisi omhlophe.
1 u-anyanisi ophakathi nendawo ulingana nezipuni ezi-2 (13g).
Khumbula, ama-scallions athambile ngokunambitheka, ngakho-ke sebenzisa ama-leeks asendle esikhundleni sama-scallions kancane ukuhlanganisa ukunambitheka.
Isetshenziswa nini?
Ungashintsha u-anyanisi oluhlaza ngamarampu kuzo zombili izitsha eziphekiwe nezingaphekiwe.
Yebo, zingasetshenziswa ziluhlaza! Eqinisweni, ungashintsha amaliki asendle nomaphi lapho usebenzisa ama-scallions noma ama-scallions.
Izitsha ezinconyiwe:
- I-Spring Greens Pan
- isobho serempu
- I-spaghetti ethosiwe
Bonus: Hlanganisa ne-basil esikhundleni se-thyme ukuze wenze irayisi elimnandi elithosiwe.
I-Garlic Eluhlaza
Ugaliki oluhlaza noma u-spring garlic ugaliki osemusha ongakavuthwa.
Kufana no-anyanisi entwasahlobo noma u-anyanisi oluhlaza. Inamaqabunga amade, aminyene, athambile aluhlaza kanye nebulb emhlophe ebomvana.
Ugalikhi wasentwasahlobo unuka kakhulu njengogalikhi kuno-anyanisi, kodwa ungaba indawo ka-anyanisi, njengoba womabili anephunga elimnandi lamascallions (kodwa ashubile futhi anongwe).
Qaphela: Zibhekwa njengento efanelekayo esikhundleni se-bulb neziqu eziluhlaza zika-anyanisi entwasahlobo.
Ungakwazi yini Ukugcina I-Garlic Eluhlaza?
Ungagcina ugalikhi omusha noma ugalikhi omusha esiqandisini izinsuku ezingu-5 kuya kweziyi-7. Sika zibe yizicucu bese uqandisa endishini. Ungakwazi futhi ukuthosa kancane i-garlic eluhlaza ngaphambi kokuyigcina.
Ungashintsha kanjani?
I-garlic engu-1 yonke eluhlaza ilingana ne-1/3 isipuni.
Khumbula, u-garlic osemncane unokunambitheka okubabayo futhi okunamandla kunama-scallions, futhi inani elincane lingahlangabezana nokunambitheka okukhethekile okudingayo.
Isetshenziswa nini?
Ungayisebenzisa esikhundleni sika-anyanisi oluhlaza kuzo zombili izitsha eziphekiwe nezingaphekiwe.
Ingashintshwa cishe kunoma yisiphi isidlo esihlanganisa u-anyanisi oluhlaza.
Izidlo Ezinconyiwe:
- Ingulube Ethosiwe
- i-pesto pasta
- isobho lenkukhu elibabayo
Bonus: Yibhanqe ne-paprika esikhundleni se-turmeric ukuze wenze isaladi eluhlaza yaseSpain emnandi.
Amanyanisi Amhlophe
Uma ungenawo u-anyanisi oluhlaza esandleni, ungasebenzisa u-anyanisi omhlophe esikhundleni salokho.
Yebo, ungafaka u-anyanisi oluhlaza esikhundleni sika-anyanisi!
U-anyanisi omhlophe uthambile, u-crunchy (ngenxa yoqweqwe oluncane olufana nephepha) futhi unokunambitheka okumnandi.
Qaphela: Abhekwa njengento efanelekile esikhundleni sesibani sika-anyanisi wasentwasahlobo.
Ingabe uyazi?
U-anyanisi omhlophe unokunambitheka okunamandla kuzo zonke izinhlobo zika-anyanisi. Izinga likashukela liphezulu kanye nesibabule (okunikeza u-anyanisi iphunga elimnandi kanye nokunambitha) kuphansi.
Ungashintsha kanjani?
1 u-anyanisi omncane omhlophe ulingana nohhafu wenkomishi (oqoshiwe).
Ngakho bangaki u-anyanisi oluhlaza olingana no-anyanisi oyedwa?
9 u-anyanisi oluhlaza oqotshiwe ukhiqiza inkomishi eyodwa, okusho ukuthi uzodinga u-anyanisi omhlophe omaphakathi ukuze ulinganise inani.
Isetshenziswa nini?
Ungayisebenzisa esikhundleni sika-anyanisi oluhlaza ezitsheni eziphekiwe noma zokupheka ezihlanganisa ama-scallions asikiwe noma aqoshiwe, njengamasaladi noma amasemishi.
Izidlo Ezinconyiwe:
- Isobho lika-anyanisi omhlophe
- I-Mint Peas no-anyanisi omhlophe
- Ama-Tomato Amane ama-Salsa
Ngakho-ke ekuphekeni kwesobho, ungashintsha ama-scallions nge-shallots, shallots, no-anyanisi omhlophe.
Anyanisi Ophuzi
Lawa ama-anyanisi ajwayelekile noma ajwayelekile sonke esiwajwayele.
Yebo, u-anyanisi ophuzi noma onsundu ungaba futhi esikhundleni sika-anyanisi oluhlaza.
Banokulinganisela kobumnandi kanye ne-astringency, okuzofaka ukunambitheka kwe-anyanisi eyingqayizivele kodwa efanayo esitsheni sakho.
Qaphela: Abhekwa njengendawo engcono ye-scallion bulb. (Indawo Ka-anyanisi Ohlaza)
Ngingakwazi ukufaka Impushana Ka-anyanisi esikhundleni sika-anyanisi oluhlaza?
Yebo! Ekuphekeni okubiza ukungezwa kwama-scallions, ungasebenzisa ingcosana noma isipuni esingu-½ ukufeza ukunambitheka okufanayo kwama-scallions.
Ungashintsha kanjani?
1½ u-anyanisi ophuzi ophakathi nendawo ulingana nohhafu wenkomishi (oqotshwe kahle noma osikiwe).
1 u-anyanisi omkhulu ophuzi oqoshiwe ukhiqiza uhhafu wenkomishi.
Uma ufuna ukudaya u-anyanisi, ungase udinge uhhafu ka-anyanisi omncane ukuze wenze izipuni ezimbili.
Isibonelo, ungasebenzisa u-anyanisi omncane esikhundleni sika-anyanisi oluhlaza ophakathi.
Isetshenziswa nini?
Ungayisebenzisa esikhundleni sika-anyanisi oluhlaza ezitsheni eziqukethe ubumnandi obuthile futhi ezidinga i-caramelization noma ukupheka. (Indawo Ka-anyanisi Ohlaza)
Izidlo Ezinconyiwe:
- I-Caramelized Onion Pizza
- I-Anyanisi-Herb Focaccia
- isobho sase-french anyanisi
Bonus: Bhanqa nefennel esikhundleni se-fenugreek ukuze wenze i-tart ka-anyanisi e-caramelized.
Ama-anyanisi abomvu
Lezi yizinhlobo zika-anyanisi ezinoshukela kunazo zonke, ngakho ungakwazi ukufaka u-anyanisi obomvu esikhundleni sika-anyanisi oluhlaza?
Yeah!
U-anyanisi obomvu unoshukela omningi kuno-anyanisi omhlophe kodwa angase abe nephunga elinamandla.
Iphrofayili ye-flavour ka-anyanisi obomvu obomvu isukela kokumnene kuye kwababayo.
Note: Zifaneleka kakhulu esikhundleni sengxenye emhlophe ka-anyanisi oluhlaza. (Indawo Ka-anyanisi Ohlaza)
Bangama-anyanisi Anempilo Kakhulu
U-anyanisi obomvu unenani eliphezulu lama-antioxidants (okusiza ukulwa namangqamuzana omdlavuza) njenge-anthocyanins kanye ne-quercetin kunanoma iyiphi enye inhlobo ka-anyanisi.
Ungashintsha kanjani?
1 u-anyanisi omncane obomvu uthela uhhafu wenkomishi (oqoshiwe).
Ungaqala ngokungeza inani elincane futhi kancane kancane wandise inani ukuze udale ukunambitheka okudingayo ekudleni kwakho.
Isetshenziswa nini?
Ungayisebenzisa esikhundleni sika-anyanisi oluhlaza ezitsheni eziphekiwe noma ezingaphekiwe.
Khumbula, ukunambitheka kuka-anyanisi kungase kungabonakali ezitsheni eziphekiwe, kodwa kungengeza ukunambitheka okuncane uma kusetshenziselwa ukugcwalisa amasaladi, amasemishi noma amabhega.
Izidlo Ezinconyiwe:
- I-Egg Avocado Toast
- Amazambane abomvu anobhontshisi
- U-anyanisi-Dijon Ingulube yengulube
Bonus: Bhangqa nayo upelepele we-cayenne nanoma iyiphi enye indawo eshisayo to yenza inkukhu emnandi ye-Cayenne ehlikihlwe nge-avocado salsa.
Imicabango yokugcina
U-anyanisi we-Pearl (u-anyanisi wezingane), u-anyanisi omnandi (Walla Walla, Vidalia), U-anyanisi we-Welsh (u-anyanisi omude oluhlaza; uhlobo luka-anyanisi oluhlaza),
Iziqu zikagalikhi kanye nezigaxa zezihlahla (ingxube ye-Welsh kanye no-anyanisi ovamile) kungabuye kubhekwe njengezinye ezingaba esikhundleni sama-scallions noma ama-scallions.
Kungakhathaliseki ukuthi iyiphi isinongo oyikhethayo esikhundleni sama-scallions, kubalulekile ukucabangela ukunambitheka kanye nenani ngalinye ukuze ungaphazamisi ukunambitheka kokugcina kokudla kwakho.
Ekugcineni,
Uke wazama okunye kwalokhu okushintshile?
Ingabe ilungile? Yabelana nathi ngemicabango yakho ngezansi.
Futhi, ungakhohlwa ukuphina/ibhukumaka futhi uvakashele blog ukuthola imininingwane ethokozisayo kepha yangempela.
Excellent!