Kuhlala Isikhathi Eside Kangakanani Amazambane? Amathiphu Wokuzigcina Zintsha

Mayelana namazambane nokugcina isikhathi esingakanani amazambane:

The izambane is a isitashi isigaxa we Isitshalo I-solanum tuberosum futhi uyi- impande yemifino ongowokuzalwa ku- Americas, ngesitshalo uqobo sibe okungapheli emndenini we-nightshade Solanaceae.

Amazambane asendle zinhlobo, evela namuhla Peru, ingatholakala kuwo wonke amazwe aseMelika, kusukela Canada eningizimu Chile. Amazambane ekuqaleni kwakukholakala ukuthi afuywe ngu aboMdabu baseMelika ngokuzimela ezindaweni eziningi, kepha ukuhlolwa kwezakhi zofuzo kamuva kwezinhlobonhlobo ze Izinhlobo nezinhlobo zasendle zilandelwe imvelaphi eyodwa yamazambane, endaweni eseningizimu yanamuhla Peru nasenyakatho ntshonalanga ngokweqile Bolivia. Amazambane ayenjalo ezifuywayo cishe eminyakeni eyizi-7,000-10,000 eyedlule lapho, kusuka enhlotsheni ese- I-Solanum brevicaule okuyinkimbinkimbi. Kuhlelo Andes isifunda saseNingizimu Melika, lapho uhlobo lukhona bomdabu, ezinye izihlobo eziseduze zamazambane ziyalinywa.

Amazambane afakwa eYurophu evela eMelika engxenyeni yesibili yekhulu le-16 ngabaseSpain. Namuhla bangama- Ukudla okuyisisekelo ezingxenyeni eziningi zomhlaba kanye nengxenye ebalulekile yengxenye enkulu yomhlaba ukudla. Kusukela ngo-2014, amazambane abe yisivuno sokudla sesine ngobukhulu emhlabeni ngemuva ummbila (ukolweni), ukolweni, Futhi irayisi. Ukulandela iminyaka eyizinkulungwane ye- ukuzalanisa okukhethiwe, manje sezingaphezu kuka-5,000 XNUMX izinhlobo ezahlukene zamazambane. (Amazambane ahlala isikhathi esingakanani)

Ngaphezu kuka-99% wamazambane atshaliwe njengamanje emhlabeni wonke avela ezinhlotsheni ezavela ezindaweni eziphansi zase eningizimu emaphakathi neChile. Ukubaluleka kwamazambane njengomthombo wokudla nezithako zokupheka kuyehluka ngesifunda futhi kusashintsha. Ihlala isitshalo esibalulekile eYurophu, ikakhulukazi eNyakatho naseMpumalanga Yurophu, lapho i-capita ukukhiqizwa kusesezingeni eliphakeme kakhulu emhlabeni, ngenkathi ukwanda okushesha kakhulu ekukhiqizweni emashumini ambalwa eminyaka edlule kwenzeke eningizimu futhi empumalanga ye-Asia, neChina neNdiya behamba phambili emhlabeni ekukhiqizweni konke kusukela ngonyaka ka-2018.

Like the utamatisi, amazambane a nightshade kuhlobo I-Solanum, kanti izingxenye zamazambane ezikhulayo nezithelayo ziqukethe ubuthi i-solanine okuyingozi ukusetshenziswa komuntu. Izilimo eziyizigaxa ezijwayelekile zamazambane ezikhulile futhi ezigcinwe kahle zikhiqiza ama-glycoalkaloids ngamanani amancane ngokwanele ukuthi angabhekelwa phansi empilweni yomuntu, kepha uma izingxenye eziluhlaza zesitshalo (okungukuthi amahlumela nezikhumba) zivezwa ekukhanyeni, i-tuber ingaqoqa inani elikhulu ngokwanele lama-glycoalkaloids ukuthinta impilo yabantu.

Etymology

Igama lesiNgisi izambane livela eSpanish i-patata (igama elisetshenziswe eSpain). I- I-Royal Spanish Academy lithi igama lesiSpanish liyinhlanganisela ye- I-Taíno ubhatata ('ubhatata') kanye ne- quechua papa ('izambane'). Igama ekuqaleni lalibhekiswa ku- ubhatata nakuba lezi zitshalo ezimbili azihlobene eduze. I-English herbalist yekhulu le-16 UJohn Gerard kubhekiswe kumazambane njengo amazambane ajwayelekile, futhi wasebenzisa amagama amazambane angama-bastard futhi Amazambane aseVirginia ngezinhlobo manje esizibiza ngokuthi amazambane. Emibhalweni eminingi echaza ezolimo nezitshalo, akukho mehluko owenziwayo phakathi kwalokhu okubili. Amazambane kwesinye isikhathi abizwa ngokuthi Amazambane ase-Ireland or amazambane amhlophe e-United States, ukuwahlukanisa namazambane.

Igama i-spud ngoba amazambane avela ekumbeni inhlabathi (noma umgodi) ngaphambi kokutshala amazambane. Leli gama linomsuka ongaziwa futhi ekuqaleni (c. 1440) lalisetshenziswa njengegama lommese omfushane noma inkemba, mhlawumbe ehlobene nesiLatini ispad- impande yegama elisho “inkemba”; qhathanisa iSpanishi inkemba, IsiNgisi “ok”, kanye i-spadroon. Ngemuva kwalokho idlulisele kumathuluzi wokumba ahlukahlukene. Cishe ngo-1845, igama lidluliselwe ku-tuber uqobo, irekhodi lokuqala lalokhu kusetshenziswa likhona I-New Zealand isiNgisi. 

Umsuka waleli gama i-spud kubhekiswe ngephutha eqenjini lesishoshovu lekhulu le-18 elalizinikele ekugcineni amazambane eBrithani, elizibiza ngokuthi iSociety for the Prevention of Unwholesome Diet. Bekuyi UMario Pei1949 Indaba Yolimi lokho kungasolwa ngamagama imvelaphi yamanga. UPei uyabhala, “amazambane, ngokwengxenye yawo, ayedume kabi emakhulwini eminyaka adlule. Amanye amaNgisi ayengawafuni amazambane akha iSociety for the Prevention of Unwholesome Diet. Iziqalo zamagama asemqoka kulesi sihloko zenze ukuthi kukhule amagama. ” Njengamanye ama-20 angaphambi kwekhulu lama-XNUMX isifinyezo imvelaphi, lokhu kungamanga, futhi abukho ubufakazi bokuthi iNhlangano Yezokuvimbela Ukudla Okungakhiyo yake yaba khona.

Okungenani izilimi eziyisithupha (isiBhunu, isiDashi, isiFulentshi, isiHeberu, isiPheresiya nezinye izinhlobo zesiJalimane) ziyaziwa ukuthi zisebenzisa igama elithi “amazambane” elihumusha cishe (noma ngokoqobo) esiNgisini njenge “earth apple” noma “ground apple”.

Izici

Izitshalo zamazambane ziyi-herbaceous okuqhubekayo ezikhula cishe ngama-60 cm (24 in) ukuphakama, kuya ngokuhlukahluka, namaqabunga ngiyafa futhi ngemuva kokuqhakaza kwezimbali, izithelo nezilimo eziyizigaxa. Ziphethe izimbali ezimhlophe, ezibomvana, ezibomvu, eziluhlaza okwesibhakabhaka, noma onsomi ezinombala ophuzi izibilini. Amazambane ikakhulukazi impova enqamulelayo yizinambuzane ezifana izimbungulu, ethwala impova evela kwezinye izitshalo zamazambane, yize kunenani elikhulu lokuzichumisa nalo. Izilimo eziyizigaxa zisebenza ekuphenduleni ubude bezinsuku, nakuba lokhu kuthambekela kuncishisiwe ezinhlotsheni zezohwebo.

Ngemuva kokuqhakaza, izitshalo zamazambane zikhiqiza izithelo ezincane eziluhlaza ezifana nombala oluhlaza utamatisi we-cherry, ngalinye liqukethe cishe ama-300 imbewu. Njengazo zonke izingxenye zesitshalo ngaphandle kwezilimo eziyizigaxa, izithelo ziqukethe ubuthi i-alkaloid i-solanine futhi ngenxa yalokho ayikulungele ukusetshenziswa.

Zonke izinhlobo ezintsha zamazambane zitshalwa ngezimbewu, ezibizwa nangokuthi "imbewu yamazambane eyiqiniso", "TPS" noma "imbewu yezitshalo" ukuyihlukanisa nezilimo eziyizigaxa zembewu. Izinhlobo ezintsha ezitshalwe kusuka enzalweni zingaba okusakazwa ngemifino ngokutshala izilimo eziyizigaxa, izingcezu zezilimo eziyizigaxa ezisikiwe ukufaka okungenani iso elilodwa noma amabili, noma ukusika, umkhuba osetshenziswa ezindlini zokugcina izithombo ukukhiqizwa kwezilimo eziyizigaxa ezinempilo. Izitshalo ezisatshalaliswa kwizilimo eziyizigaxa ziyizakhi zomzali, kanti lezo ezisakazwa zisuka enzalweni zikhiqiza izinhlobo ezahlukahlukene.

Umlando

Amazambane aqala ukufuywa esifundeni esiseningizimu yanamuhla Peru nasenyakatho-ntshonalanga Bolivia ngabalimi bangaphambi kweColombia, ngaseLake Titicaca. Kusukela lapho yasakazeka emhlabeni jikelele futhi yaba isivuno esiyisisekelo emazweni amaningi.

Izinsalela zokuqala eziqinisekisiwe zemivubukulo yamazambane zitholakale endaweni esogwini yase I-Ancon (maphakathi Peru), esukela ku-2500 BC. Izinhlobonhlobo ezilinywa kakhulu, I-Solanum tuberosum tuberosum, kungumdabu ku- IChiloé Archipelago, futhi kulinywe abendawo abantu bomdabu kusukela ngaphambi kwe- Ukunqoba kweSpain.

Ngokuya ngokulinganisela okulindelekile, ukwethulwa kwamazambane kwakunesibopho sekota yokukhula ku Umhlaba Omdala inani labantu kanye nokuhlala kwabantu emadolobheni phakathi kuka-1700 no-1900. E-Altiplano, amazambane ahlinzeka ngomthombo oyinhloko wamandla we Impucuko ye-Inca, ababengaphambi kwayo, nomlandeli wayo waseSpain. Ukulandela i- Ukunqoba kweSpain uMbuso Wama-Inca, abaseSpain baletha amazambane eYurophu engxenyeni yesibili yekhulu le-16, ingxenye ye- Ukushintshana kweColumbian.

Okuyisisekelo kudluliswe kamuva yi-European (mhlawumbe kufaka phakathi Russian) amatilosi ezindaweni nasemachwebeni emhlabeni wonke, ikakhulukazi amakoloni awo. Amazambane ayephuza ukwamukelwa ngabalimi baseYurophu nabekoloniyali, kepha ngemuva kuka-1750 yaba yisisekelo sokudla esibalulekile kanye nesitshalo sensimu futhi yadlala indima enkulu ekukhuleni kwabantu kwenkulungwane ye-19. Kodwa-ke, ukuntuleka kokwehlukahluka kofuzo, ngenxa yenani elilinganiselwe kakhulu lezinhlobonhlobo ezalethwa ekuqaleni, kushiye isivuno sisengozini yezifo.

Ngo-1845, isifo sesitshalo esaziwa ngokuthi yi-blight sekwephuzile, esidalwa yisikhunta umabhebhana Ama-infestans ama-Phytophthora, isakazeka ngokushesha emiphakathini empofu entshonalanga Ireland kanye nezingxenye ze- I-Scottish Highlands, okuholele ekwehlulekeni kwesivuno okuholele ku Indlala Enkulu yase-Ireland. Izinkulungwane zezinhlobonhlobo zisaqhubeka nase-Andes, kepha lapho kungatholakala izinhlobo ezingaphezu kwekhulu esigodini esisodwa, futhi ezingamashumi amabili noma ngaphezulu zinganakekelwa yikhaya elilodwa lezolimo. (Kuhlala isikhathi esingakanani amazambane)

Noma ngabe udla isidlo sakusihlwa endaweni yokudlela eseduzane, ushayela ukudla okuthandayo okusheshayo, noma ujabulela isidlo esinetiyi, uzobona amazambane yonke indawo - ebhakwe, ecubuziwe, ebilisiwe, ethosiwe, nsundu, noma yini. (Kuhlala isikhathi esingakanani amazambane)

Amazambane, acebile ngama-carbohydrate futhi anamafutha amancane, angenye yemithombo yamandla efinyeleleka kakhulu namuhla.

Kepha njenganoma iyiphi enye into yokudla, kungaba izithelo noma imifino, ijwayele ukonakala.

Futhi yilokho ibhulogi emayelana nakho.

Ngakho-ke ake siyinike ithuba. (Kuhlala isikhathi esingakanani amazambane)

Ungatshela Kanjani Uma Amazambane Ahambe Kabi?

Kuyinto ejwayelekile ukuthenga amazambane bese uwagcina endaweni yakho okwesikhashana, futhi uma usukulungele ukuwasebenzisa, uyaqaphela ukuthi awafanele neze. Kusho ukuthi zihambe kabi. Ngakho-ke sazi kanjani ukuthi amazambane onakele? (Kuhlala isikhathi esingakanani amazambane)

Ukumaka okulandelayo kungakusiza ukuthi ubone amazambane angakulungele ukusetshenziswa noma ukuthengwa ngokushesha.

• AMachashazi Aluhlaza. Imvamisa kuyisibonakaliso sokuqala sokuthi amazambane ahamba kabi. Kukhombisa ukuba khona kobuthi ngenxa yokwanda kwento yamakhemikhali ebizwa ngeSolaline ekuyo. (Kuhlala isikhathi esingakanani amazambane)

• UKUFAKA ISITOLO. Amabala abunjiwe kumazambane abucayi kakhulu kunamabala aluhlaza. Kubangelwa imihuzuko abayithola ngesikhathi sokuvuna noma sokuthumela futhi ibizwa nge-fusarium. Amazambane anjalo akumele adliwe, kufanele alahlwe kude ukuze agcinwe kanye nalawo anempilo. (Kuhlala isikhathi esingakanani amazambane)

• UKUKHULA. Amahlumela wuhlobo lwempande oluqala ukukhula kumazambane. Uma uyiphonsa enhlabathini emanzi, izokhula ibe yisitshalo. Inqubo ibizwa ngokuthi ukuhluma. Kepha usengawasebenzisa lawo mazambane ngokuxebuka lelo hlumela. (Kuhlala isikhathi esingakanani amazambane)

INGABE UYAZI?

Enye yezimbangela ezihamba phambili zeNdlala Enkulu e-Ireland phakathi kuka-1845 no-1852 kwakuyisifo samazambane esaziwa ngePotato Blight. Lokhu kushoda kwamazambane kwaholela ekufeni kwabantu abayisigidi esingu-1 ababethembele kuwo njengomthombo wokudla.

Impilo Yamazambane

Noma ngabe unesitolo semifino noma nje umama wekhaya, ufuna ukugcina amazambane elungile isikhathi eside ngangokunokwenzeka. Kodwa-ke, njengoba impilo yamazambane ingeyinde kangako, kufanele kunakekelwe ukuze kuqinisekiswe ukuthi isikhathi eside. (Kuhlala isikhathi esingakanani amazambane)

Ake sibheke ukuthi amazambane ahlala isikhathi esingakanani ekhawunteni ngaphambi kokuba onakalise. (Kuhlala isikhathi esingakanani amazambane)

i. Ingabe Amazambane Ahlala Isikhathi Eside Kangakanani KuFreezer?

Ukuqanda amazambane aluhlaza akunconyiwe ngenxa yokuqukethwe kwamanzi amaningi. Ngale ndlela bashintsha umbala futhi banambitheke kabi uma bencibilikiswa ngaphambi kokupheka. (Kuhlala isikhathi esingakanani amazambane)

Lapho amazambane eluhlaza efriziwe, ukwakheka kwamangqamuzana ngaphakathi kuyawohloka, kubenze babe mushy futhi bangasebenziseki lapho bencibilika.

Kodwa-ke, ingahlala izinyanga eziyi-6-8 efrijini ngokuyisika ibe izingcezu futhi isuse ujusi wemvelo nganoma iyiphi indlela, njengokuthosa uhhafu.

Ukuqhwaza amazambane acubuziwe kulula. Yenza izingxenye ezilinganayo zamazambane acubuziwe bese uzibeka kuthileyi lokubhaka. Gcina lokhu efrijini ubusuku bonke. Manje, faka lezi zingxenye esikhwameni se-zip-top. Ngokumangazayo, la mazambane acubuziwe azohlala izinyanga ezimbili. (Kuhlala isikhathi esingakanani amazambane)

ii. Ingabe Amazambane Ahlala Isikhathi Eside Kangakanani Esiqandisini / Esiqandisini?

Kujwayelekile impela ukuthenga imifino eminingi esitolo bese ufuna ukuyigcina isemisha isikhathi eside bese uyiphonsa efrijini lakho. (Kuhlala isikhathi esingakanani amazambane)

Lokhu kujwayelekile; kuyasiza. Kepha kwezinye izimo, akuwona umqondo omuhle, njengamazambane.

Ukufakwa esiqandisini kwamazambane konakalisa ukunambitheka. Ukushisa okubandayo kuguqula isitashi samazambane sibe ushukela ngokushesha kunokushisa okujwayelekile futhi ngenxa yalokho kunambitheka kabi lapho kuphekwe.

Ngakolunye uhlangothi, amazambane esiqandisini ayingozi. Ukugcina amazambane esiqandisini kuguqula isitashi sawo sibe ushukela. Lapho ivezwa emazingeni okushisa aphakeme ngesikhathi sokuthosa noma sokubhaka, i-amino acid ekuyo iphendula noshukela, idale ikhemikhali eliyingozi elibizwa ngokuthi i-acrylamide.

Ucwaningo izifundo ihlukanise i-Acrylamide phakathi kwama-carcinogens (abangela umdlavuza).

Ngokuya ngesixwayiso esingenhla, noma yiluphi uhlobo lwamazambane aluhlaza njenge-White, Red, Yukon Gold noma Ubhatata angahlala amasonto ama-2-3 esiqandisini.

Ngakolunye uhlangothi, amazambane agayiwe noma amafries aseFrance angahlala izinsuku ezi-1-2 kuphela esiqandisini.

Amazambane abhakiwe futhi abhakiwe angahlala izinsuku ezingama-5-7 esiqandisini, namazambane abondiwe kuphela izinsuku eziyi-3-4. (Kuhlala isikhathi esingakanani amazambane)

iii. Ngabe Amazambane Ahlala Isikhathi Eside Kanjani Ekushiseni Kwethempeli / Igumbi?

Cishe uyazibuza ukuthi kuthatha isikhathi esingakanani ukuthi amazambane aphekiwe futhi angaphekiwe afakwe esiqandisini. Yebo, yileyo ndlela isitoreji esiningi esenzeka ngayo. Amazambane agcinwa kakhulu epanini lapho izinga lokushisa ekamelweni lingaphakeme njengasehlobo elibi kakhulu. (Kuhlala isikhathi esingakanani amazambane)

Akunandaba ukuthi hlobo luni lwamazambane, olufana ne-White, Red, Sweet noma i-Yukon Gold, angaphila cishe izinyanga eziyi-2-3 uma izinga lokushisa lifudumele kancane kuneziqandisi futhi libanda ngaphezu kwelithempelesha elijwayelekile. 50-60 ° F - ilungele ukugcina.

Amazambane asikiwe okuthakazelisayo, abhakiwe noma acubuziwe ngeke ahlale isikhathi eside kunamahora ambalwa ekamelweni lokushisa uma kushisa ngaphandle.

Nanku umbuzo wokuthi isaladi lamazambane lihlala isikhathi esingakanani? Kuresiphi yesaladi yamazambane, akufakwa amazambane kuphela, kodwa futhi imayonnaise, amaqanda, uviniga, u-anyanisi, lwesinaphi nezinye izithako. Ngamanye amagama, njengoba iyinhlanganisela, ingahlala amahora ama-2-3 ekamelweni lokushisa kanye nezinsuku ezingama-3-5 uma igcinwe esiqandisini. (Kuhlala isikhathi esingakanani amazambane)

Izindlela Ezinhle Zokugcina Amazambane Isikhathi Eside

i. Beka endaweni epholile kancane

Ucwaningo luphethe ngokuthi kugcinwa amazambane kancane amazinga okushisa abandayo andisa impilo yawo eshalofini ngaphezu kwezikhathi ezine. (Kuhlala isikhathi esingakanani amazambane)

Ukufudumala kancane kuneziqandisi kusho ukushisa okupholile kunekushisa kwegumbi. Ngoba ekamelweni lokushisa, amahlumela aqala ukwakha, okuwuphawu lokuqala lokuwohloka. Izinga lokushisa elifanele liphakathi kuka-6-10 ° C.

Ngokuya ngocwaningo, okuqukethwe kwe-phenolic nomsebenzi we-antioxidant wamazambane hlala uphakeme kwisitoreji esibandayo emazingeni okushisa amancane, aphakeme kakhulu kunangesikhathi sokuvuna. (Kuhlala isikhathi esingakanani amazambane)

ii. Zigcine Ekukhanyeni Okungaqondile Okuqondile

Enye yezindlela zendabuko yokugcina amazambane kwakuwukuwagcina ebumnyameni. Ukugcina ebumnyameni kuyabavimba ukuthi bangabi luhlaza kepha kubangela ukuthi kuhlume ngokweqile, ikakhulukazi ezindaweni ezishisayo, ezindaweni eziphansi kanye nasogwini. (Kuhlala isikhathi esingakanani amazambane)

Indlela yesimanjemanje eyenziwe yi-International Potato Center ePeru kwakuyi-Diffused Light (engaqondile) enomoya omncane ofanele. Ngale ndlela, amazambane afakwa ezingqimbeni ezincanyana lapho ukukhanya okungaqondile nomoya kungafinyelela khona kalula kuzo.

Ngakho-ke ngesikhathi esilandelayo lapho uthenga amazambane amaningi futhi ufuna ukuwagcina ezinsukwini ezizayo, uwagcine endaweni yakho yokugcina ukudla, esitsheni esinomoya onamazinga okushisa angaphakeme kakhulu noma aphansi kakhulu, nalapho umswakama ubuncane khona. Ngoba ngaphandle komoya ongcono, umswakama abawukhipayo uzovumela amagciwane ukuba akhule. (Kuhlala isikhathi esingakanani amazambane)

iii. Ungagezi Ngaphandle kokuthi Ukulungele Ukuyisebenzisa

Elinye lamaphutha omama abavame ukuwenza iwasha amazambane ngokushesha nje lapho efika endaweni yethu yokudlalela ngoba abukeka emuhle njengodaka. Yize ukuwasha kususa izinsalela eziningi zezibulala-zinambuzane emifinini, lokhu kuyiphutha. (Kuhlala isikhathi esingakanani amazambane)

Kungcono ukuyihlanza ngendwangu eyomile kunokuyigcina iseduze kwamanzi. Ngaphandle kwalokho, amanzi azobangela ukuthi ukhunta ukhule ngokushesha ngemuva kokugcinwa. (Kuhlala isikhathi esingakanani amazambane)

iv. Kugcine Kuhlukanisiwe Nokunye Ukudla

Uyakhumbula lapho umama wakho ekucela ukuthi ungafaki ama-apula esiqandisini? Kungani? Ngoba ama-apula akhipha igesi ethylene, exubeka nezinye izitsha futhi yenze ukunambitheka okuyinqaba kuzo. (Kuhlala isikhathi esingakanani amazambane)

Ngokufanayo, lapho kugcinwa amazambane, kungcono ukungawabeki eduze kuka-anyanisi, futhi izithelo ezinjengama-apula noma amahlumela zizoqala ukwakheka.

Ngamanye amagama, akunconywa ukugcina eduze kwezithelo ezivuthiwe nemifino. (Kuhlala isikhathi esingakanani amazambane)

Amaqiniso Wezakhi Zamazambane

Okulandelayo ukubona kwenyoni iso le- okukhona kumazambane

Amazambane ayisilinganiso esisodwa: Ububanzi obungu-2.5-intshi (213g)
Ingqikithi Yamakhalori = 163
Amandla = 686 kd
Calcium	25.6mg
carbohydrate	37.3g
Cholesterol	0
Amafutha	0.192g
Fiber	4.47g
magnesium	49mg
phosphorus	121mg
potassium	890mg
amaprotheni	4.37g
Sodium	12.8mg
Isitashi	32.6g
Sugar	1.75g
I-Vitamin B-6	0.635mg
Vitamin C	42mg

Izakhi Ezilahlekile Ekugcinweni, Ekuphekeni nasekucubunguleni Amazambane

i. Ingabe Ukugcina Kuthinta Inani Lamanzi Amazambane?

Inani eliphakeme kakhulu lezakhamzimba litholakala kumazambane asanda kuvunwa aphekwa ngaphandle kwesikhumba. (Kuhlala isikhathi esingakanani amazambane)

Isitoreji sithambekele ekwandiseni ukugxila kwePyridoxine. Uma uyilungiselela ekhaya ekhishini lakho, amazambane agciniwe kufanele abiliswe noma afuthiswe ukuze uwavumele agcine inani eliphakeme lamavithamini.

Ukugcina kudale ukuthi amazambane alahlekelwe ngama-50% we-ascorbic acid yawo (uvithamini C) ngenkathi kungekho zinguquko ezingeni leNitrogen. (Kuhlala isikhathi esingakanani amazambane)

ii. Ukupheka Kuthinta Kanjani Inani Lamanzi Amazambane?

Ukulahleka komsoco kuncike endleleni yokupheka elandelwayo. (Kuhlala isikhathi esingakanani amazambane)

Amakhemikhali alahlekile kumafriji aseFrance namazambane abhakiwe yilawo amancane; futhi kulingana namazambane abilisiwe ngaphandle kokuxebuka. (Kuhlala isikhathi esingakanani amazambane)

iii. Ukucubungula Kukuthinta Kanjani Ukubaluleka Kwezambane?

Ukucubungula kuthinta amavithamini kumazambane, kepha akusho ukuthi ukucubungula kubangela ukuthi balahlekelwe yizo zonke izakhi zomzimba.

Isibonelo, amazambane aluhlaza abilisiwe aqukethe izakhamzimba eziningi kakhulu kunenani elifanayo elicutshungulwa laba ama-flakes. Ngalesi sizathu, abakhiqizi badinga ukungeza okungeziwe izivikeli mzimba njengevithamini C.

Imikhiqizo yamazambane esetshenzisiwe iqukethe inani eliphakeme le-sodium, i-acrylamide namafutha. (Kuhlala isikhathi esingakanani amazambane)

Isiphetho:

Njengeminye imifino, amazambane anempilo yeshalofu. Izici eziningi zinquma ukuthi iyiphi indlela yokugcina efanelekile. Kepha into eyodwa iqinisekile, akunempilo ukugcina amazambane eluhlaza esiqandisini noma efrijini ngaphandle kokulungiswa noma ukwelashwa. (Kuhlala isikhathi esingakanani amazambane)

Futhi, ungakhohlwa ukuphina / ukubhukumaka bese uvakashela i- blog ukuthola imininingwane ethokozisayo kepha yangempela.