Nini & Indlela Yokudla I-Salmon Eluhlaza? Amathiphu Okugwema Amagciwane, Amagciwane, Nezinye Izingozi Zamagciwane.

Nakuba kudingeka siqaphele futhi siqaphele lapho sidla izinto ze-surreal ezifana ne-salmon eluhlaza ukuze sanelise ukunambitheka kwethu, lapho sazi ukuthi isitsha sesobho selulwane singavala yonke iplanethi.

Ungadla I-Salmon Eluhlaza?

I-salmon eluhlaza uthando, akungabazeki. Kungaba i-sushi, i-sashimi noma i-tartar. Kodwa kungaba isizathu sokudlulisa amagciwane, Amagciwane kanye namanye Amagciwane emzimbeni wakho.

Ucwaningo olwenziwa yi-CDC luphethe ngokuthi “I-Diphyllobothrium Nihonkaiense Tapeworm Larva etholakala ku-salmon yasendle epinki evela e-Alaska eNyakatho Melika."

I-salmon eluhlaza futhi elinganayo ukudla kwasolwandle okungaphekiwe ziyimithombo yezinto ezingcolisa imvelo. Ngakho-ke, kunconywa kakhulu ukuthi ungazifaki ekudleni kwasolwandle okuluhlaza:

• Owesifazane okhulelwe
• Abantu abadala asebekhulile abanamasosha omzimba abuthakathaka
• Izingane ezinezivikeli mzimba ezibuthakathaka noma ezinamandla

Ubani Ongakwazi Futhi Ungadla Kanjani I-Salmon Eluhlaza?

Noma ubani onamasosha omzimba anempilo angadla i-salmon eluhlaza, kodwa qiniseka ukuthi uyazi ubungozi bomzimba wakho.

Kodwa ngaphambi kokuba udle i-salmon noma noma yikuphi ukudla kwasolwandle okuluhlaza, qiniseka ukuthi:

1. Iqhwa ifike ku -31°F noma -35°C ngokufanelekile.

Awekho ama-parasite angaphila emazingeni okushisa abandayo. Hlola ukuthungwa kwe-salmon yakho ukuze ubone ukuthi iqhwa ngokuphelele yini.

Isalmon ebukeka imanzi ngaphandle kwemihuzuko, ukushintsha umbala noma iphunga elibi kuhle ukuyidla iluhlaza, kodwa igweme uma isikhumba sakho sinemihuzuko nemibimbi futhi sinephunga elibi.

1. I-salmon itholakala emanzini ahlanzekile.

Lokhu ngeke kubangele ukungcoliswa kwemfucuza yabantu nokungcoliswa kwemvelo.

1. I-salmon ivuthiwe.

Ngisho ne-salmon engaphekiwe kahle iyingozi.

Izingozi Zezempilo Ezingavuthiwe:

Ucwaningo nezibonelo zangempela zibonisa ukuthi:

• I-salmon yase-Asia ne-Alaskan Iqukethe Ama-Parasites nama-Bacteria
• I-Salmon eluhlaza ingabangela izifo ezibangelwa amagciwane
• Izinkinga ezingalapheki njenge-HIV nomdlavuza nazo zihlotshaniswa nokudla i-Raw Salmon.

Imininingwane ilapha:

1. I-salmon eluhlaza ingadlulisela amagciwane afana ne-Hepatitis A & Norovirus:

Hhayi nje amabili, ama-salmon aluhlaza aqukethe amagciwane amaningi ngendlela ongawabala, futhi amanye awo angaba yingozi kakhulu emzimbeni womuntu.

Lawa magciwane angabangela izinkinga ezifana nalezi:

• i-salmonellosis
• izifo zamathumbu
• Ukuphefumula kanzima
• Ukukhubazeka kwemisipha
• HIV

Lolu cwaningo lukhombisa ukuthi ukudla kwasolwandle okuvela endle engcolile yomuntu kunamagciwane futhi kungagwenywa ngokuqinisekisa ukuthi i-salmon itholakala emanzini ahlanzekile, ahlanzekile.

2. Izimuncagazi Njenge-Tapeworm YaseJapane Zitholakala Ku-Salmon Eluhlaza:

I-Salmon ithwala ama-tapeworms aseJapane, angadlulisela, ahlale futhi akhule aze afike kumamitha angu-30 emzimbeni womuntu. Nkulunkulu wami!

Lesi sikelemu se-tapeworm singadala izinkinga ezifana nalezi:

• Ukwehla kwesisindo
• ubuhlungu besisu
• isifo sohudo
• I-anemia

Ezimweni ezingavamile, umuntu one-parasitic worm angase angabonisi zimpawu.

Ukuze ugweme lokhu, friza-pheka i-salmon ku-145 degrees Fahrenheit noma ezingeni lokushisa elithile. Ngokwenza lokhu, lawa magciwane nama-parasite angabulawa.

3. I-Raw Salmon Yield Ithwala i-POP (Izingcolisi Eziphilayo Eziqhubekayo):

I-Salmon nezinye izinhlanzi zizalela emanzini angcolile, zithwele izibulala-zinambuzane ezingaphili, amakhemikhali kanye nezinto ezivimbela ilangabi ezicutshini zazo ezinamafutha.

Lezi zinto ezingcolisayo zingadala:

• iziyaluyalu zokuzala
• umdlavuza
• ukwehla kokuzivikela komzimba

Ngokupheka i-salmon, singanciphisa ubungozi bokungcola kwe-organic kuze kufike ku-26%.

Isixazululo:

I-Salmon ngokwayo ayilimazi, kodwa iyinhlanzi ehlwabusayo kakhulu ongayithola ku-Sushi nakwezinye izitsha ezidumile zaseJapane naseShayina.

Nokho, amanzi lapho i-salmon ikhula noma izalanisa khona anendima ekuyenzeni ibe into enempilo okufanele idliwe noma igwenywe.

Ngakho uma udla i-salmon eluhlaza, qiniseka ukuthi ivunwa emanzini ahlanzekile, ahlanzekile angenayo imfucumfucu yabantu noma amakhemikhali nezinto zokwakha.

Kufanele futhi ugweme ukudla i-salmon eluhlaza uma ungaphansi kweminyaka engu-14, umuntu omdala omdala, noma owesifazane onomntwana.

Futhi, ungakhohlwa ukuphina/ibhukumaka futhi uvakashele blog ukuthola imininingwane ethokozisayo kepha yangempela.