Izinzuzo Zetiye Leaf Leaf - Ukwelapha AmaHormone & Nokusiza Abakhulelwe

Mayelana Nezinzuzo Zetiye Leaf Leaf

Amahlamvu okusajingijolo awumthombo omuhle wamaNutrients nama-Antioxidants.

Itiye elenziwe ngamahlamvu okusajingijolo liqukethe inani elikhulu lamavithamini B no-C. Liqukethe amaminerali afana ne-potassium, i-magnesium, i-zinc, insimbi ne-phosphorus.

I-Raspberry Leaf Tea ilusizo ikakhulukazi emijikelezweni yama-hormone engavamile, izinkinga zesisu, izinkinga zesikhumba, izinkinga zokukhulelwa, njll. Linikeza izinzuzo eziningi kwabesifazane ababhekana nabo. (Izinzuzo Zetiye Leaf Leaf)

Itiye leqabunga lokusajingijolo libizwa nangokuthi itiye lokukhulelwa ngenxa yezinzuzo zalo.

Bheka zonke izinzuzo zetiye leqabunga lokusajingijolo lapha:

Yiziphi izinzuzo ze-Raspberry Leaf Tea?

1. I-Vita-Nutrients Yezinkinga Zezempilo Ezijwayelekile:

Amaqabunga okusajingijolo anothiswa ngamavithamini amaningi futhi anikeza izinzuzo zezempilo kwabesifazane.

Ziqukethe inani elicebile lamavithamini asiza ukwelapha izinkinga zempilo, okuhlanganisa B, C namaminerali afana ne-potassium, i-zinc, i-phosphorus, i-magnesium nensimbi. (Izinzuzo Zetiye Leaf Leaf)

“I-raspberry noma i-Rubus idaeus iyijikijolo elibomvu, iyingxenye yohlobo lweRubus oludabuka eYurophu nasenyakatho ye-Asia; kodwa ikhule kuzo zonke izifunda ezinesimo sezulu esishisayo.”

2. Ama-Antioxidants Hlanza Ubuthi Bomzimba:

Amaqabunga okusajingijolo aqukethe ama-flavonoids, ama-glycosides, ama-phenols nama-polyphenols njll ngenxa yendima yawo njenge-antioxidant.

Bangakwazi ukususa bonke ubuthi emzimbeni womuntu futhi basize ekuhlanzeni. Kuzophinde kwandise ukuvikelwa kwamaseli kuzo zonke izinhlobo zomonakalo. (Izinzuzo Zetiye Leaf Leaf)

3. Usizo Lwe-Ellagic Acid Ukumelana Nomdlavuza:

I-raspberry ebomvu ayiyona nje itiye lokukhulelwa, ihlanganiswe nesici esibizwa ngokuthi i-ellagic acid esiza ekuthuthukiseni amangqamuzana anomdlavuza.

Ukusetshenziswa njalo kwetiye leqabunga kususa ubuthi ngokwemvelo, enye yezinzuzo ezinhle kakhulu zetiye leqabunga lokusajingijolo ongayithola. (Izinzuzo Zetiye Leaf Leaf)

"Amaqabunga okusajingijolo omisiwe asetshenziswa njengempushana, kuma-capsules, njenge-tonic."

4. I-Fragarine Compound Ikhulula Izimpawu ze-PMS Nokungakhululeki kokuya esikhathini:

Esikhathini se-PMS, abesifazane bavame ukuzwa ukungaphatheki kahle okuhlukahlukene njengokucanuzela kwenhliziyo, ukuhlanza, isifo sohudo noma amajaqamba ezingxenyeni ezahlukene zomzimba.

Izingcezu eziningi zocwaningo zethule ubufakazi obungajwayelekile bamaqabunga okusajingijolo abomvu ukuze kudambise zonke lezi zimpawu zokumila ezihambisana ne-PMS.

“Libizwa ngetiye lokuya esikhathini ngenxa yokuthi linengxube ye-fragarin esiza emisipha eqinile ye-pelvic ebangela amajaqamba. (Izinzuzo Zetiye Leaf Leaf)

Iresiphi yetiye yomjikelezo wokuya esikhathini:

Mane uthathe amaqabunga amasha esitshalo sama-raspberry abomvu uwafake ku-a ingilazi yamanzi ashisayo futhi uyivumele ukuthi ibile kuze kube yilapho amabhamuza eqala ukwakheka futhi amanzi eshintsha umbala.

Itiye Elihlaza Lokuthola Amajaqamba Esikhathi

Alikho inani elinconyiwe laleli tiye, ngakho-ke ungavele uliphuze usuku lonke. Uzozizwa ungcono esimweni sakho ngokumelene namajaqamba ngenxa yokopha kokuya esikhathini.

5. Inani Le-Iron Ecebile Lisiza Ukuvimbela I-anemia:

I-anemia yisimo esenzeka kwabesifazane abakhipha uketshezi oluningi ngesikhathi sokuya esikhathini. (Izinzuzo Zetiye Leaf Leaf)

Abesifazane bazizwa bekhathele, bebuthakathaka futhi benesizungu emizimbeni yabo lapho benza umsebenzi wasendlini.

Kodwa-ke, leli tiye leqabunga liyitiye elingcono kakhulu lezinhlungu zokuya esikhathini, futhi lisiza ekulweni ne-anemia.

“I-anemia iyenzeka kwabesifazane ngenxa yokuntuleka kwe-iron.

Cishe amaphesenti angu-20 kuya kwangu-25 omphakathi womhlaba akanayo okusansimbi, okugcwele izingane nabesifazane.

I-red raspberry leaf tea ibhalansisa insimbi emzimbeni womuntu.

Abesifazane batuswa ukuthatha i-18 mg yensimbi ngosuku, futhi amaqabunga okusajingijolo abomvu aqukethe cishe u-3.3 mg wensimbi.

Lokhu kusho ukuthi amaphesenti angu-18 ayo yonke insimbi ingatholakala ngokuphuza itiye lokusajingijolo. Kokunye, phuza amajusi amasha, udle ukudla okunempilo futhi usebenzise izithasiselo uma kunesidingo. (Izinzuzo Zetiye Leaf Leaf)

6. Itiye Elingcono Kakhulu Lokukhulelwa:

Ama-herbal teas asetshenziswa kakhulu ngesikhathi sokukhulelwa. (Izinzuzo Zetiye Leaf Leaf)

Itiye leqabunga lokusajingijolo lizuzisa abesifazane ngokusiza ukukhulelwa. Iphinde ivimbele izinhlungu zokubeletha futhi vele ikhulule izinkinga zokukhulelwa kanye nezinkinga ezihlobene.

Umbuzo: Ingabe kuphephile ukuphuza amaqabunga etiye ngesikhathi sokukhulelwa?

Yebo, kodwa ngaphambi kokuthatha kungcono ukubonisana nodokotela.

Ngokocwaningo lwakamuva:

“Itiye leqabunga elibomvu likhombise imiphumela emihle kwabesifazane ekuvikeleni isicanucanu ngezinsuku zokuqala zokukhulelwa. Iphinde yabonisa imiphumela enenzuzo ngokumelene nokuhlanza.” (Izinzuzo Zetiye Leafberry)

Iresiphi Yetiye Lokukhulelwa:

Nansi iresiphi yakho yetiye lokukhulelwa okuphilayo: Udinga ukubeka izingilazi ezi-4 zamaqabunga okusajingijolo omile, ingilazi yamaqabunga e-clover omisiwe, ingilazi yamaqabunga e-nettle kanye nengxenye yengilazi yamaqabunga omisiwe e-dandelion esitsheni bese uvala umlomo wakho ngaleyo ndlela. ukuthi ayitholi umoya.

Manje, noma nini lapho udinga ukuphuza itiye, thatha a inkomishi yokulinganisa bese uyigcwalisa ngama-ounces angu-8 amanzi abilayo. Yidla i-spoonful yengxube esiyenze ngenhla, ukuhlanganisa kahle.

Itiye Elihlaza Lokuthola Amajaqamba Esikhathi

Alikho inani elinconywayo laleli tiye, kodwa kunconywa ukuthi uxoxe ngezimpawu nodokotela wakho.

7. I-Raspberry Tea Yezempilo Yabesifazane Ibonke:

Amaqabunga okusajingijolo abomvu anethonya elikhulu empilweni yabesifazane ngokujwayelekile.

Ama-capsules amaqabunga e-raspberry ayatholakala; Nokho, kutuswa ukusebenzisa itiye okusajingijolo.

Iqinisa ngokwemvelo izindawo zabesifazane kanye nempilo iyonke futhi ibasize ekudambiseni izimpawu eziningi ezicasulayo. (Izinzuzo Zetiye Leaf Leaf)

8. Itiye Elisajingijolo Lidala Umsebenzi:

Itiye le-raspberry liwusizo ekunciphiseni ukuzala njengoba lisiza abesifazane ukuba bakhulelwe.

Amaqabunga okusajingijolo azimisele kakhulu ekwelapheni nasekukhuliseni ukugeleza kwegazi emzimbeni.

Ocwaningweni, cishe amaphesenti angama-63 abesifazane badle itiye leqabunga elibomvu elisajingijolo futhi babona imiphumela emihle. (Izinzuzo Zetiye Leaf Leaf)

9. I-Raspberry Leaf Tea Yehlisa Umsebenzi:

Ezikhathini zasendulo ababelethisi babenikeza abesifazane itiye leqabunga ngesikhathi sokubeletha njengoba lalinciphisa izinhlungu zokubeletha.

Inika abesifazane amandla okubekezelela ubuhlungu futhi bakhulelwe kalula.

Ucwaningo oluningi luye lwaphakamisa kaningi ukuthi abesifazane kufanele baphuze itiye leqabunga lokusajingijolo ukuze kube lula ngaphambi kokubeletha. Futhi, kungenxa yemisipha ye-pelvic yesibeletho, eqiniswa ukugeleza kwegazi okuhle. (Izinzuzo Zetiye Leaf Leaf)

I-raspberry ingenye yamakhambi okukhulelwa nokubeletha.

Itiye linciphisa izinkinga ngaphambi nangemuva kokubeletha. (Izinzuzo Zetiye Leaf Leaf)

Izinhlobo ze-Raspberry Leaf Tea:

I-raspberry yisithelo esivuthwe kakhulu esinikeza ukunambitheka okuhle kakhulu kulabo abasidlayo. Nokho, amaqabunga ayo angasetshenziswa ngezindlela eziningi, isibonelo:

• Itiye elihlaza
• Itiye leqhwa
• Itiye elenziwe ngenhlanganisela yamakhambi (Raspberry Leaf Tea Benefits)

Imiphumela emibi yetiye leqabunga lokusajingijolo:

• Ingabangela imiphumela ye-diuretic emnene, eyenza ibe yinhle kakhulu ngokumelene nokuqunjelwa.
• Ukudla ngokweqile kungabangela indle exekethile. Ungakwazi ukugwema le nkinga ngokugcina inani liphansi.
• Abanye abantu bangase babe nokufinyezwa kwe-Braxton Hicks lapho besetshenziswa ngesikhathi sokukhulelwa; Ukuze ugweme lokhu, thola usizo kudokotela wakho ngaphambi kokudla.
• Xhumana nodokotela wakho uma unezinkinga zezokwelapha, ukhulelwe, noma uguliswa yinoma yisiphi isimo esithile.

Amaqabunga okusajingijolo abizwa nangokuthi utshani besifazane.

Kuyasiza ukulinganisa imisebenzi ye-hormonal. Njengoba kushiwo ngaphambili, isitshalo esimangalisayo sisetshenziselwa ukwenza itiye labesifazane, ukwenza ama-capsules nangezinye izindlela eziningi.

Ngezansi:

Ubuwazi zonke lezi zinzuzo zetiye leqabunga ngaphambili? Uke wasebenzisa itiye elisajingijolo noma kukhona omaziyo? Kwakuyini isipiliyoni sami? Sazise esigabeni sokuphawula esingezansi.

Futhi, ungakhohlwa ukuphina/ibhukumaka futhi uvakashele blog ukuthola imininingwane ethokozisayo kepha yangempela.