I-Pomelo Isithelo - Konke Mayelana Ne-Citrus Enkulu Kakhulu

Iyini i-pomelo? Kungani kuthiwa yisithelo senhlanhla? Inambitheka kanjani? Ngingazisika kanjani lesi sithelo futhi blah blah.

Kufika imibuzo eminingi engqondweni lapho sithola isithelo esingajwayelekile noma into entsha esike sayizwa kodwa esingakaze siyizame ngaphambili.

Ibhulogi inikeza ukubuka konke okufanayo okuphathelene nesithelo se-pomelo ongathanda ukusincela.

Iyini I-Pummelo?

I-Pomelo, ebizwa nangokuthi i-Pummelo, isithelo esikhulu kunazo zonke esisawolintshi esitholakala e-Asia noma eNingizimu-mpumalanga ye-Asia.

Isitshalo asiyona ingxube futhi sizomila ngokwemvelo ngaphandle kokuwela. (Isithelo sePomelo)

Nakuba idabuka e-Asia, iPomelo ilinywa emhlabeni wonke;

• E-US, itshalwa eCalifornia, eFlorida, eTexas nase-Arizona
• E-China, itshalwa edolobheni laseGuangzhou

Ngakho konke lokhu, ama-pomelos athunyelwa ngamanani abalulekile avela e-Australia nasePhilippines. (Isithelo sePomelo)

FYI: UPomelo ungukhokho weGrapefruit yanamuhla.

I-pomelo enkulu, isithelo sengcebo noma uphawu lwenhlanhla, ibizwa kanjalo ngoba igama lesiCantonese ngolimi elizwakala njengokuchuma.

Ngenxa yalesi sizathu, kuyisiko ukuthi amaShayina abonise i-Pomelo phakathi noNyaka Omusha WamaLunar ukuze akhulise ibha ngemali nengcebo. (Isithelo sePomelo)

Igama Lesayensi Yesithelo Se-Pomelo:

Igama lesayensi	I-Citrus maxima noma i-Citrus grandis
uhlobo lwe	Citrus
Izinhlobo	Maxima
Igama elivamile	Pomelo, Pummelo, Shaddock, Pamplemousse, Jabong fruit, Batabi Lebu, Suha, Chakotra
Ipelwe ngokuthi	Pomello, Pummelo, Pommelo, Pumelo
Isikhathi Sokukhula	Kusukela ngoNovemba kuya kuJuni
Ukukhula kwe-Spani	Iminyaka Eyisishiyagalombili
Usayizi Wesihlahla	50 ft ukuphakama
Usayizi Wezithelo	6-10 amayintshi ububanzi
Isisindo sesithelo	2–4 lbs.
I-Pomelo Taste	Ifana ne-grapefruit, kodwa imnandi

Izinhlobo ze-Pomelo:

I-Pomelo iza ngezinhlobo ezihlukene ezixubile nezinye ezingezona ezixubile.

Izithelo ze-Pomelo ezixubile zikhula ngokwemvelo endle.

Ngakolunye uhlangothi, i-hybrid Pomelos iye yazalaniswa ukuze ilethe ukuthuthukiswa nokuhlukahluka kokunambitheka nobukhulu bePomelo. (Isithelo sePomelo)

AmaPomelo Emvelo / Amsulwa / AngaHybrid:

1. I-Dangyuja:

Lesi sithelo se-Pomelo citrus esivela eKorea sikhula esiqhingini saseJeju. Ine-pomelo genomes, yingakho ibhalwe ngokuhlukahluka njengesithelo se-pomelo. (Isithelo sePomelo)

2. I-Banpeiyu:

I-Banpeiyu yenza isithelo esikhulu kunazo zonke se-pomelo. Abanye abantu bayibheka njenge-hybrid, kanti abanye bayibheka njenge-hybrid. Ngakho kukhona ingxoxo. (Isithelo sePomelo)

Izinhlobo ze-Non-Hybrid Pomelo:

1. I-Grapefruit:

Isitshalo se-grapefruit sikhula lapho i-pomelo iwela ngewolintshi elimnandi. (Isithelo sePomelo)

2. Owolintshi Omnandi:

I-hybrid phakathi kwe-pomelo ne-tangerine (isihlahla esincane samawolintshi sifana namawolintshi). (Isithelo sePomelo)

3. Owolintshi Obabayo:

Iwolintshi ebabayo ikhiqizwa lapho uhlobo lwePomelo luwela nesiMandarin.

Qaphela ukuthi ukuvundisa okungenhla okuphambene kwenzeka ngokwemvelo futhi akwenziwanga muntu. (Isithelo sePomelo)

I-Pummelo / Pomelo Taste:

Sadla iJackfruit, isithelo esinambitheka njengenyama ngoba inothe ngokomsoco. Nokho, kungase kube ukudla okumnandi ngenkathi udla iPomelo. (Isithelo sePomelo)

Akubandakanyi iphunga nokunambitha kwethu.

I-Pomelo ine-flavour emnandi efana ne-grapefruit epholile. I-Grapefruit imuncu kancane, kodwa i-Pomelo imnandi.

Ungayibiza, inambitheka njengengxube yezithelo ezisawolintshi ezihlukene, njengengxube yewolintshi nePamplemousse.

Wonke umuntu anganambitha lesi sithelo futhi akuthole kumnandi olimini futhi kunobungane kakhulu olwangeni. Noma kunjalo, amaprotheni ayo namaminerali ingcebo yi-icing ekhekheni. (Isithelo sePomelo)

Buka lokhu okujabulisayo ividiyo yokuhlanganisa i-pomelo flavour:

I-Pomelo Inuka Kanjani?

Ukunambitheka kwe-nimbus kwe-Pomelos kuvame ukusetshenziswa ekwenzeni iziqholo kanye nokwenza i-cologne.

I-Pomelo musk inothile kakhulu emndenini we-citrus.

Ungathola izinhlobo ezahlukene zemikhiqizo nezinkampani eziqoka ngokukhululekile iphunga elimnandi le-Pummelo kumakha ngenxa yephunga layo elimnandi. (Isithelo sePomelo)

Ungadla kanjani i-Pomelo?

Amapomelo adliwa aluhlaza, aphekiwe noma asetshenziselwa ukulungisa amajusi amaningi amnandi, ama-marmalade, ojeli, ojamu namasaladi. (Isithelo sePomelo)

Ukuze uthole ukudla, iPomelo inqunywa kuqala.

I-pomelo iboshwe ngokuqinile ukuze ibe ibhantshi/ikhava noma ikhoba, eliqukethe igobolondo eliqinile elinesikhumba esimhlophe esiqinile ngaphakathi. (Isithelo sePomelo)

Ngenxa yalesi sizathu, abantu abaningi bakuthola kunzima ukucwecwa, ukusika noma ukudla i-pomelo:

Ungakhathazeki! Njengangaphambi kokudla, uzodinga ukusika i-grapefruit, nansi indlela:

Indlela yokusika i-Pomelo?

Uzodinga ukususa uqweqwe oluwugqinsi oluzungeze ucezu ngalunye futhi ukhiphe ulwelwesi. (Isithelo sePomelo)

Ungasebenzisa ummese noma iminwe yakho, kuye ngokuthi usihluba kangaki isithelo sepomelo.

Uma usebenzisa ummese, qiniseka ukuthi ugcina ubukhali okungenani indawo eyodwa yokukhanya kude nesithelo, noma ungase ulahlekelwe ijusi ngenkathi ususa ikhasi. (Isithelo sePomelo)

Uma i-pomelo isinqunyiwe, ungakwazi ukujabulela isithelo esiluhlaza. Ziningi ezinye izindlela zokujabulela i-pomelo. Uzofunda kabanzi ngakho esigabeni sokusebenzisa i-Pomelo ekupheleni kwaleli khasi:

Izinzuzo ze-Pomelo Fruit:

I-Pomelo ihlobene kakhulu ne-grapefruit. Abantu abaningi baphinde bayibize ngePamplemousses, igama lesiFulentshi leGrapefruit.

Nakuba zombili zibukeka ngendlela efanayo, iPomelo inoqweqwe oluwugqinsi kakhulu lapho inyama igoqwe khona.

I-FYI: Isithelo sePomelo singakhula sibe sikhulu kunekhabe

Isithelo sinzima futhi ukusisika, kodwa siwufanelekela izinzuzo zayo eziningi kanye nokunotha kwamavithamini, amaminerali kanye nama-antioxidants.

Njenganoma iyiphi enye i-citrus, i-Pomelo iyona engcono kunazo zonke zomhlaba; ungayisebenzisa ekuphekeni noma uyidle iluhlaza - isithelo sikunikeza i-yum-yum. Ukudla izithelo kungaletha izinguquko ezinhle kakhulu empilweni yakho.

Izinzuzo Zokudla KwePomelo

Ezinye izinzuzo zokudla okunomsoco yilezi:

● I-Rich in Nutrition:

Njengoba isithelo saso singesohlobo lwe-citrus, singalindela lukhulu mayelana nokudla okunomsoco. Ngaphandle kwamafutha, amakhalori e-fiber kuphela, Ama-Carbs namavithamini, i-Pomelo Bites ikunikeza konke okudingayo, ikakhulukazi phakathi nezinyanga zasebusika.

"I-Pomelo ayisoze yakuvumela ukuthi uphelelwe amanzi emzimbeni."

Ngokusho kwe-USDA, uthola ama-calories angu-231, amagremu angu-5 wamaprotheni, amagremu angu-59 wama-carbohydrates namagremu angu-6 we-fiber ngokudla inyama ye-Pomelo.

Ngaphandle kwalokho, i-riboflavin, ithusi ne-potassium inikeza u-12.6%, u-32 no-28% ngokulandelanayo.

I-Pummelo iphinde ibe umthombo ocebile wevithamini C, njengamawolintshi namapomegranati.

● Engised With Fibbers:

Lesi sithelo senhlanhla siqukethe amagremu angu-6 we-fiber yokudla. Abantu abaningi e-US badinga amagremu angu-25 efayibha usuku ngalunye.

Esikhundleni sokusebenzisa izindlela zokwenziwa ukuze ugcwalise ukushoda kwefayibha, hlafuna lokhu kudla okulula okunempilo futhi uthole inani elicebile ngokwemvelo lemisoco.

I-Pomelo inothe nge-fiber engancibiliki kuzo zonke izinhlobo zefiber.

I-Insoluble fiber isiza ukuthuthukisa ukugaya. (Sizoxoxa kabanzi ngezempilo, kamuva)

● Izulu Lamavithamini:

Umzimba womuntu udinga uvithamini C kakhulu, futhi yilokho okunikezwa yiPomelo. Kukugcina ufanelekile, kuhlale umusha, kukwenza ubukeke kahle futhi konga amathani wamandla ngaphakathi kuwe.

Isilinganiso sikavithamini C esingama-412% asisoze sakuvumela ukuthi udinge esinye isithako ukuze wenze ukuntuleka kweVithamini. Hlafuna i-Pomelo nsuku zonke futhi uhlale unempilo.

Ngaphandle kwalokho, ungathola amanani kavithamini K no-D esithelweni se-Jabong (Pomelo). Lokhu kunikeza umzimba wakho amandla owadingayo ukuze wenze imisebenzi yansuku zonke ngaphandle kokuzizwa ukhathele.

● I-Antioxidant:

I-Pomelo igcwele ama-antioxidant compounds amaningi akhuphula izinga lokuzivikela komzimba ngokumelene nama-radicals mahhala atholakala endaweni noma angena emzimbeni ngokudla.

Ungathola i-naringin extracts kulesi sithelo esisawolintshi esikhulu kunazo zonke esaziwa ngokuvimbela izifo ezingapheli kanye nezifo.

Izinzuzo zezempilo:

Izinzuzo zezempilo zinconywa ngendlela efanayo nezinzuzo zokudla okunomsoco, kodwa awenzi noma yimuphi umqondo ojulile. Lapha uzokwazi ngolimi olulula ukuthi ukusebenzisa lesi sithelo kungasiza impilo yakho ngezindlela eziningi eziqondile.

Ngakho-ke, le pomelo yoju izosiza kanjani ngqo impilo yakho? Nansi eminye imininingwane:

● Sheshisa Inqubo Yokwehlisa Isisindo:

Ukuncipha kwesisindo kuhlobene ngokuqondile nenani lamakholori owadlayo usuku ngalunye. Nokho, ukudla okunekhalori okucebile nakho kuqukethe amanani amaningi wamafutha.

I-Pomelo ayinawo amafutha, kodwa iqukethe ama-calories angu-231 anenani elicebile le-fiber engancibiliki.

Nakuba ukudla i-Pomelo kuzokugcina ugcwele isikhathi eside, ama-kilojoule owadlayo mancane kunalawo adingwa umzimba womuntu.

Umzimba wakho uzokwephula amafutha amaningi emzimbeni wakho ukuze uhlangabezane nezidingo zawo. Ngenxa yalokho, le nto izosheshisa inqubo yokulahlekelwa isisindo.

● Ukulwa Nomdlavuza:

Amangqamuzana omdlavuza amangqamuzana afile aqala ukuphazamisa amanye amaseli aseduze anempilo esikhundleni sokushiya umzimba wakho.

I-enzyme ebizwa ngokuthi i-Polysaccharides emakhasini e-pomelo yaziwa ngokucindezela ukukhula kwesimila se-Sarcoma 180 esitshaliwe.etholwe ocwaningweni lwe-NCBI).

(Amapeel e-Pomelo asetshenziswa ngezindlela ezahlukene; uzofunda kabanzi mayelana nokusetshenziswa okuqanjwe kwe-pomelo.)

● Ithuthukisa Ukushintsha Kwesikhumba Nokuguga:

Ama-pomelo peels aziwa ngokusebenza kangcono ngokumelene nokuguquguquka kwesikhumba. Amafutha e-Pomelo peel asetshenziswa kakhulu ukuthuthukisa izimo zesikhumba ezifana ne-eczema.

Inemiphumela elwa ne-melanogenic, enciphisa ukwakheka kwezinhlanganisela ze-melanogenic esikhumbeni futhi ibavimbele ekwenzeni amabala angenambala esikhumbeni sakho.

Kuzovimbela i-pigmentation ngokuvimbela i-tyrosinase kuze kufike ku-90.8%.

● Umthuthukisi Wempilo Yenhliziyo:

I-Pomelo yaziwa nangokuthi ikhono layo lokuthuthukisa nokwenza ngcono impilo yenhliziyo nemithambo yegazi. Ukusetshenziswa kwayo njengesikhuthazi senhliziyo akukusha; Ikhule iminyaka eminingi eNingizimu-mpumalanga ye-Asia ngenxa yalesi sizathu.

I-Flavonoids efana neohesperidin, i-hesperidin, i-naringenin, ne-naringin isebenza njenge ithuthukisa impilo yenhliziyo. Ijusi iqukethe ama-enzyme, ngakho isetshenziswa emithini eminingi yamakhambi eShayina nasemhlabeni wonke.

● Ithuthukisa Ukugaya:

Ukunotha kwe-fiber yokudla kwenza isithelo se-pomelo sibe esinye sezimpi ezinkulu zokulwa nokuqunjelwa.

Okwenziwa yi-fiber ukwengeza inqwaba ekudlaleni kwakho. Ukwenza kanjalo kwenza kube lula futhi kusheshe ukuthi ukudla kugaywe futhi kukhishwe kalula emzimbeni wakho.

I-Pomelo VS Grapefruit:
I-pomelo isithelo sokhokho se-grapefruit yanamuhla. Mayelana ne-flavour, i-Pomelo ilula kune-grapefruit njengoba imnandi kunomuncu. Futhi, ikhasi le-grapefruit liza ngemibala eluhlaza kanye nephuzi kanti i-grapefruit inekhasi eliwolintshi. Futhi, ikhasi lePomelo liqinile ngokuqhathaniswa futhi lijiyile kune-grapefruit.

Ukusetshenziswa kwe-Pomelo:

I-pomelo yisithelo esidumile esikuvumela ukuthi uzame okuningi ngaso futhi usebenzise yonke impilo yakho ukwenza izinto zikanokusho, upheke ukudla futhi yebo, udle izithelo ezingavuthiwe.

Sonke siyazi ukuthi i-pomelo iyisithelo esimnandi, kodwa ingabe wake wazibuza ukuthi zingaki izindlela ezihlukene ongasebenzisa ngazo ikhasi kanye noqweqwe oluqinile futhi oluminyene kangaka esithelweni?

Nakhu okunye ukusetshenziswa kwe-pomelo:

1. Ukusetshenziswa kwe-Pomelo Peel:

Igxolo le-pomelo noma igxolo le-pomelo liza ngama-hues amnandi ebusika ongawasebenzisela izinjongo zokuhlobisa.

Ungasebenzisa ikhasi le-pomelo ukuhlobisa ama-cocktails futhi wengeze ukunambitheka kwe-citrus kuwo. Ama-pomelo peels afana nama-lemon peels aluhlaza naphuzi.

Ulamula mancane kakhulu, ngakho sebenzisa amakhasi ePomelo, uwasonte futhi uwasebenzise ukuhlobisa noma yisiphi isiphuzo osenzayo.

Akukhona lokho kuphela, abantu abaningi basebenzisa isikhumba sePomelo ukupheka izitsha ezimnandi.

Uyafuna ukuzama? Bheka le recipe:

• Ungawenza kanjani uswidi we-Menthol nge-Pomelo Peels?

Ukwenza le pudding emnandi ehlukile, udinga amakhasi e-pomelo, ushukela, amanzi kanye nengilazi yobisi.

Nansi indlela:

1. Thatha amagobolondo e-pomelo bese uhlanza ukungcola kuwo ngaphansi kwamanzi kampompi ahlanzekile.
2. Yifake ebhodweni, bese ufaka ingilazi yamanzi ahlanzekile bese uyiyeka ibile.
3. khipha amanzi
4. Manje thatha izikhumba zepomelo, uzibuyisele ebhodweni bese wengeza noshukela.
5. Ungangeza izipuni ezine. Kugcine kumnandi noma ngokuthanda kwakho
6. Nakulokhu, vele ungeze uhhafu wengilazi yamanzi
7. liyeke libile
8. Uma ibila futhi amanzi ehla, engeza ingilazi yobisi.
9. Ngemva kokuba ubisi lomile, susa amagobolondo esitsheni bese ushiya ukuze uphole.
10. Ngemuva kokupholisa, khipha uketshezi okweqile.
11. Ukuze uthole i-treacle, faka ingilazi kashukela epanini futhi uyivumele inyibilike isikhashana.

Qiniseka ukuthi ugcina ukushisa kuphansi kuleli phuzu. 

1. Faka inkomishi yamanzi ukuze ungashi 
2. Faka ama-pomelo peels kuwo bese uthosa 
3. Beka ke ngaphansi kwanoma yikuphi ukunambitheka okuyimpuphu

Amaswidi akho amnandi aselungile. 

• Ungalisebenzisa Kanjani I-Pomelo Peel Ukukhulisa Izinwele?

I-Pomelo inothile ngamaprotheni namaminerali adingwa isikhumba sakho nezinwele. Amafutha amagxolo asetshenziselwa ukuvuselela isikhumba.

Uzothola ukuthi izinhlobo eziningi zinikeza uwoyela we-pomelo omsulwa ngokumelene nombala wesikhumba.

Ama-pomelo peels angasetshenziswa futhi ekukhuleni kwezinwele.

Kanjani? Nansi indlela:

1. Sika amakhasi ezithelo abe yizicucu ezincane
2. Kufake ebhodweni ufake amanzi bese upheka.
3. Ngemva kokubilisa kancane, susa amagobolondo emanzini
4. usike ilamula ngesigamu bese wengeza emanzini abilisiwe

Yisebenzise ukubhucunga izinwele zakho ngemva kokuba ziphole futhi ubone izinwele zakho ziba namandla, zibe zinde futhi ziba mkhulu usuku nosuku.

• Ungasisebenzisa Kanjani Isikhumba Se-Pomelo Njengesixosha Izinambuzane:

I-Pomelo bark inephunga elimnandi kakhulu kubantu, kodwa ayithandwa yizinambuzane. Isibusiso esifihliwe.

Esikhathini esingaphambi kobusika, amabhungane, izibankwa, nazo zonke ezinye izinambuzane kungazelelwe zikhasa emakhabetheni, edilowini, ezindongeni nakuyo yonke indawo.

Uma unamaPomelos ekhaya, awudingi lutho olunye. Kufanele senzeni?

1. Khumula i-pomelo yakho,
2. Yenza izingcezu ezincane zegobolondo,
3. Zibophe kumkhono wemeshi
4. Zibeke elangeni isikhashana
5. Sakaza amakhasi omile e-pomelo emakhabetheni, emakhabetheni, nanoma yikuphi lapho unezinambuzane
6. Uzoba nekhaya elingenaphutha ngesikhathi esifushane

Amafutha e-Pomelo peel angasetshenziswa ku izibani ezinephunga elimnandi ukusetshenziswa njengesiqedaphunga semvelo sasekhaya.

2. Ukusetshenziswa Kwesithelo Se-Pomelo:

Isithelo se-pomelo sidliwa siluhlaza futhi sisetshenziswa kumasaladi emifino emisha.

Ukuze wenze lokhu, udinga nje ukususa ikhasi eliwugqinsi, uhlukanise ucezu ngalunye futhi ususe ulwelwesi olumhlophe olufana nentambo njengoba wenza ngewolintshi ngaphambi kokulidla.

Ngaphandle kokuyidla iluhlaza, ungayisebenzisa ukwenza izindlela zokupheka ezihlukene ezifana ne-salsas, ama-marinades, ijusi, ojamu, amasaladi kanye netiye le-herbal.

Ungasebenzisa i-Pomelo Rind ukwenza itiye elineqhwa ngenkathi wenza itiye elishisayo usebenzisa inyama yesithelo.

• Indlela yokwenza i-Pomelo Tea:

1. thatha isithelo sepomelo usihlanze usebenzisa amanzi bese ugcoba usawoti kuso
2. asule ngethawula 
3. hluba 

qiniseka ukuthi uthatha amakhasi amancane kakhulu 

1. sika amakhasi abe yizicucu ezincane 
2. thatha ipani, ufake inkomishi eyodwa nengxenye yamanzi 
3. faka amakhasi okukhanya emanzini uma eseqala ukwenza amabhamuza futhi abile 
4. ngemva kwamathumba, shintsha amanzi ufake amakhasi afanayo kuwo, bese ubilise futhi 
5. manje, engeza ezinye izingcezu pomelo isithelo zibe futhi ubilise kuwo kanye nabanye amanzi noshukela
6. ubilise 

uzothola unamathisele owugqinsi 

1. gcina lokhu kunamathisela embizeni efrijini

okwetiye 

1. ngaso sonke isikhathi lapho udinga ukuphuza itiye le-pomelo, engeza i-soda kulo kanye nesipuni noma ezimbili zokunamathisela esikwenzile 
2. engeza ushukela, futhi ujabulele 

• Indlela yokwenza i-Pomelo Jam?

I-Pomelo jam ayidingi umzamo onzima. Nansi indlela elula ye-DIY jam:

1. thatha isithelo se-pomelo, susa wonke amakhasi
2. khipha imbewu namagxolo angaphakathi
3. faka izithelo ezinamanzi ku-blender, engeza amanzi
4. hlanganisa kahle
5. manje, yifake epanini le-non-stick kanye noshukela
6. bamba intambo uyiyeke ibile
7. qhubeka ungeza amanzi kanye nezithelo ze-pomelo
8. qhubeka nokwenza lokhu uze uthole ujamu owukhilimu owugqinsi
9. faka esitsheni esinesivalo, ubeke esiqandisini futhi ujabulele

Ngaphansi:

Ingabe unayo eminye imibuzo mayelana ne-pomelo noma esinye isithelo ofuna ukufunda ngaso? Sazise esigabeni sokuphawula esingezansi futhi usibusise ngempendulo yakho efaneleke ukufunda ukuze usiqhubele ekubeni sikusebenzele kangcono nakakhulu.

Futhi, ungakhohlwa ukuphina/ibhukumaka futhi uvakashele blog ukuthola imininingwane ethokozisayo kepha yangempela.